I-Kostyanika - isitshalo esingapheli esinamajikijolo abomvu, esinezakhi zokwelapha, kodwa siyakuthanda njenge-garnet.
Iyini iberry berry ewusizo?
Ukwakhiwa kwezihlahla zeberry kuhlanganisa izinto eziningi eziwusizo. Phakathi kwabo:
- i-ascorbic acid;
- ithusi;
- i-zinc;
- insimbi;
- i-manganese;
- rutin;
- i-pectin;
- ama-acids e-organic;
- flavonoids.
Emithi yokwelapha, le berry isetshenziswa kabanzi. Amaqabunga nezithelo benza ama-broths.
Itshe lamathambo liyinto epholile. Izidakamizwa ezivela esitshaleni zinciphisa ukushisa. Kuwusizo kakhulu kubantu abahlukunyezwa yi-anemia, futhi kusiza ukuqinisa izindonga zemithambo yegazi nokuhlanza umzimba wezinyosi.
Izakhiwo eziwusizo zamathambo ehlathini zaziwa okhokho bethu. Babevame ukuyisebenzisa ukuze isisu sithukuthele, sikhaxe, ukungahambisani nokuya esikhathini. Ama-infusions avela kulesi sitshalo ayewusizo ezifweni ze-catarrhal kanye ne- cystitis .
Futhi, amathambo kahle asiza lapho:
- i-hemorrhoids;
- isifo esihlangene nesithambo;
- izinkinga nombono;
- i-neuroses;
- i-migraines;
- izifo zamaphaphu;
- i-peptic isilonda nesisu sesisu;
- izifo ze-ENT izitho;
- izinkinga zempilo.
Kusetshenziswa imithi yomuthi, izimpande, amaqabunga namajikijolo. Ijusi lesithelo lesitshalo susa i-cholesterol emzimbeni.
Imithi yendabuko ayithembi ngokuqinile izakhi zokwelapha zalesi sitshalo. Kodwa-ke, ngokuhlangenwe nakho okuningi kwama-monks aseTibet, inqolobane ingenye yezitshalo eziwusizo kakhulu emhlabeni. Akulona nje kuphela esetshenziswa emithi yokwelashwa engeyona yendabuko. Kubuye kuvame ukusetshenziswa ekudleni: benza imishaja, ukudlala inyama, inyama, i- jelly , itiye.
Kungenzeka ukuphikisana isikhathi eside mayelana nokusetshenziswa kwezitini, kodwa izimfanelo zalo zokwelapha zikhuluma ngokubaluleka kwalesi berry kubantu.