Ngokushesha nje, izithelo ezintsha zivele emashalofini esitolo - i-hybrid ye-grapefruit ne-pomelo-Sweetie (Sweetie). Ukunambitheka kwalo kuhle kakhulu futhi kumnandi, ngakho igama. Kungakhathaliseki ukuthi izinzuzo kanye nokulimala kwamaswidi kunamanje kunqunywe izondlo zokudla, sekuyinto ethandwa kakhulu ngabathengi.
Kuwusizo kangakanani izithelo ze-suite?
Ngaphandle kwezimfanelo zayo ezinhle kakhulu, lesi sithelo esimnandi sinemithi ewusizo egcwalisa umzimba ngezici zokulandelela namavithamini. Iqukethe: i-calcium, i- magnesium , i-sodium, i-phosphorus, i-potassium, i-vitamin C.
Izakhiwo eziwusizo ze-suite zihlanganisa ikhono layo lokuphula amafutha namaprotheni. Yena, njengamagilebhisi, kusiza ukuqeda umzimba we-cholesterol eyingozi. Kungenxa yalezi zinto eziphawulekayo ukuthi uthanda ukuthandwa kakhulu phakathi kwabantu abalandela isibalo sabo futhi bafuna ukunciphisa umzimba. Uma usebenzisa i-slugs yokulahlekelwa isisindo, kungcono kakhulu ukuyidla kanye nezinsimu ezimhlophe, njengoba ziwumthombo we-fiber ewusizo.
I-sweetie i-antidepressant enhle kakhulu, indlela yokwenza isimo sengqondo nokugcoba komzimba nge-ascorbic acid, okwamanje ayitholakali ngesikhathi sonyaka-ekwindla. Ngaphezu kwalokho, isusa ubuthi emzimbeni, ithuthukise inkumbulo, futhi i-beta-cryptoxanthin ivimbela ukubukeka komdlavuza wamaphaphu.
Ukungafani
Ngaphandle kwezakhiwo eziwusizo, i-fetus nayo iphinde iphikisana. Ngakho-ke, isibonelo, kuphikisana nabantu abanezinkinga ezilandelayo: isilonda se-peptic se-duodenum, sandise i-asidi esiswini, isisu somzimba, i- cholecystitis , i-nephritis, i-hepatitis, i-enteritis.
Uma kunomphumela wokuziphikisa wezithelo ze-citrus, lesi sithelo kufanele silahlwe. Naphezu kokuthi inzuzo yezingulube ikhulu kakhulu, ukusetshenziswa kwayo njalo kungalimaza umzimba nge-ascorbic acid. Ngamanani amaningi, kungabangela ukuqhuma nokubonakala kwezindawo ezibomvu.