Kuze kube yikhulu leshumi nesishiyagalolunye, i-jelly yayiphekwe ngesisekelo sofulawa oat. Kamuva endaweni ye-post-Soviet berry kanye nezithelo ze-jelly yaba yinto ethandwa kakhulu, ukupheka okuyaziwa kakhulu, ukuthambekela kwayo kubangelwa ukusakazwa kwezindlela ezishibhile zokuthola izinhlanzi ezivela kumazambane, ummbila nezinye izitshalo ezilinywayo.
Umqondo jikelele wokwenza i-jelly
Imikhiqizo eyodwa noma ngaphezulu isetshenziselwa izithako zokudla, okunye okuyi-starch, isebenza njenge-filler ne-thickener. Lapho kulungiswa ezinye ze-kissels ezingenasiphundu, isitashi (njengengxenye ehlukile) akudingekile, kukhona okwanele kwalezi zinto ezinomsoco eziqukethwe kumkhiqizo oyinhloko.
Kuye izithako eziyinhloko kanye nesamba se-starch esingeziwe, i-jelly ingaba isiphuzo, i-dessert noma inkambo yesibili ezimele. Futhi, i-jelly ingasetshenziswa njenge-gravy elimnandi noma njengengxenye yezinsimbi eziyinkimbinkimbi ze-confectionery izitsha. Ukusebenzisa ezinye izinhlobo ze-jelly kungaba nomthelela wokuphefumula, okusetshenziselwa kabanzi kwi-dietetics yasekhaya.
Iresiphi ye-cranberry jelly nesitashi kusuka amajikijolo amaqhwa
Izithako:
- cranberries efriziwe kanye / noma amanye amajikijolo - 400 g;
- amanzi - cishe 1.5 amalitha;
- amanzi abilayo abanda - 0.5 amalitha;
- isitashi (mhlawumbe amazambane) - 4-5 st. izinkezo;
- ushukela - 2-5 tbsp. izinkezo noma ukunambitha.
Ukulungiselela
Ama-Cranberries ashuthuka esitsheni sokusebenza (angasetshenziswa futhi angasebenzi), sula ngokusebenzisa isihlungo bese ucindezela ijusi ngokusebenzisa i-flaze ye-gauze ehlanzekile noma enye indlela elula. Gcwalisa ikhekhe le-cranberry esitsheni se-0.5 amalitha amanzi, ugeze, uphinde uhlanganise futhi uhlanganise futhi ijusi. Engxenyeni elandelwayo, sichitha isitashi. Hlunga nge-sieve njalo noma i-gauze, ukuze kungabikho izibani.
Amanzi (cishe ama-1.5 amalitha) abilisiwe epanini ngoshukela emlilweni ongasetshenziselwa imizuzu engaba ngu-3. Siphakamisa isisombululo sesikhuni-cranberry, sihlanganise, siletha emathunjini bese ubilisa umzuzu owodwa futhi (ukuze i-vitamin C nezinye izinto eziwusizo ezisejusi azibhujiswa ). I-Kissel ingasetshenziswa ngendlela efudumele noma ebandayo, uma ukwandisa inani le-starch, liyoba likhulu futhi lingadliwa nge-spoon. Ku-jelly oketshezi kuhle ukukhonza amakhukhi, i-oatmeal, isibonelo, ama-almond, ama-biscuits asekhaya asekhaya noma ama-crackers amasha. I-Cranberry jelly iyindlela ehle kakhulu yokwelapha yokuvimbela nokwelashwa kwemikhuhlane, kanye nokwanda okujwayelekile ekukhuselweni. Ngokwejwayelekile, ngokulandela iresiphi efanayo, ungabilisa i-jelly kusuka ku-compote encane noma isiraphu kusuka ku- jam .
Kissel kusuka ku-oatmeal - iresiphi
Ngokuhamba kwesikhathi, abantu bacabanga kabusha ngezindlela zokudlela kanye nobuchwepheshe ngendlela entsha, imikhiqizo emisha ibonakala, engokwemvelo. Le recipe ihluke ngokuphelele kwi-classic cishe ekhohliwe isiRashiya, eyenziwe kusukela ezikhathini zasendulo.
Izithako:
- ama-oat flakes (angahlanjululwa) - izinkomishi ezimbili;
- ukuhlobisa uju - 2 tbsp. izinkezo;
- amanzi - izibuko eziyi-8;
- usawoti - 2 pinch.
Ukulungiselela
Ama-flakes e-oat (noma ufulawa ophuziwe oat, noma oatmeal) athululelwa epanini futhi athululela amanzi ashisayo. Gcoba kahle kangangokuthi azikho izibani.
Ungeneke futhi ungashiye ingxube ubusuku. Uma ama-flakes asetshenzisiwe, ulethe i-blender ukuba ifane futhi
Ngaphandle kwalokho, ungakwazi ukugaya ama-flakes omile ngofulawa (2 izinkomishi), uthele izibuko ezingu-3-5 ze-yogurt ephilayo ezingenasiphundu noma i-kefir, shiya ubusuku noma usuku. Akudingekile ukupheka, ngakho kuyoba usizo nakakhulu.
Ku-jelly ovela kufulawa oat, kungenzeka ukuhambisa imikhiqizo yobisi obubi, itiye, i-cocoa, i-compote efudumele, ikhofi nobisi. Ukudla kwasekuseni okuwusizo kakhulu, ukuvimbela okuhle kakhulu ngezinkinga zamathunjini.