Uma unomusa omuhle noma nje umthandi weziphuzo ezihlukahlukene zobisi, khona-ke ikhofi - ibhanana iyagubha kuyodingeka ube khona ekunambithekeni kwakho. Lesi siphuzo siyi-high-calorie esiphezulu futhi siphelele kwasekuseni.
Iresiphi yekhofi ne-banana intamo
Izithako:
- ibhanana - izingcezu ezimbili;
- ubisi - izinto ezimbili;
- ikhofi esheshayo - 2 tsp;
- izinongo - ukunambitha;
- ushukela granulated - 2 tbsp. izinkezo.
Ukulungiselela
Ubhanana buhlanjululwa, bunqunywe zibe yizicucu ezincane, zifakwe ku-blender, zithele ubisi kuwo futhi zihlwitha yonke into ngesivinini esiphezulu kuze kutholakale ukufana okufanayo. Bese ufaka ikhofi esheshayo, faka ushukela bese uphinde usula isisindo ngesivinini esivamile ngamaminithi angu-5. Ungangezela noma yiziphi izinongo ukunambitha: isinamoni, ukudlala, uphethiloli we-cayenne ochotshoziwe noma i-chili. Siphulukisa isiphuzo esikhwameni sezingilazi eziphakeme noma i-kremanki bese siyifaka esiqandisini ngokuqandisa imizuzu engaba ngu-10.
Iresiphi yekhofi le-orange ne-banana intamo
Izithako:
- i-banana-orange nectar-1;
- ikhofi esheshayo - 3 tsp;
- ubisi - into eyodwa;
- ibhanana - i-1 pc.
Ukulungiselela
Izithelo zommbila ziyathululelwa ezibunjini ezikhethekile zeqhwa kanye namaqhwa. Ubisi bufudumala, sichitha kukho ikhofi futhi siyazipholisa kakhulu. Ku-blender sibeka ama-cubes we-nectar efriziwe, thulule ubisi lwekhofi bese uwushaya nge mixer noma blender ngesivinini esiphezulu. Ubuningi kufanele bufane ne-ayisikhilimu kancane. Sihlobisa i-dessert ephelile ngebhanana noma ezinye izithelo.
Iresiphi yekhofi yotshwala ne-banana intamo
Izithako:
- ikhofi eqinile - into engu-1;
- ukhilimu - into engu-1;
- ikhofi esheshayo - ithisipuni elilodwa;
- i-cognac - 20 ml;
- ibhanana - i-1 pc.
Ukulungiselela
Ngakho, ukulungiselela intamo, okokuqala sidinga ikhofi eqinile . Bese ululaza kancane bese uyishaya nge-mixer omuhle, uthele kancane kancane ukhilimu kanye ne-cognac. Enkomishini enkulu sibeka ama-cubes ambalwa e-ice, uthele umxube wekhofi-ukhilimu ophekwe. I-Banana ihlutshiwe, inqamuke emibuthanweni, uhlangothi olulodwa lufakwe ekhofi uthuli bese lufaka indebe yekhofi, ukuze uhlangothi lwekhofi lube phezulu. Isiphuzo esilungile sikhihliziwe, sihlotshiswe ngamabhontshisi wekhofi futhi sikhonza etafuleni!
Iresiphi yekhofi ne-banana neck ne-ayisikhilimu
Izithako:
- ubisi obisiwe - 500 ml;
- ibhanana - izingcezu ezimbili;
- ikhofi esheshayo - 2 tsp;
- ice cream - 100 g;
- Ubisi olunamanzi - ukunambitha.
Ukulungiselela
Ubhanana kuhlanzwa kusuka ebangeni, ukusika izindandatho futhi kuhlanganiswe ne-ayisikhilimu encane. Gcwalisa konke ubisi oluncibilikile bese uxuba. Umswakama obangelwayo ushaywe kahle nge-blender kuze kube yunifomu. Ubisi obufudumele, engeza ikhofi esheshayo. Hlanganisa ubisi nekhofi uhlanganise izithelo bese uxuba kahle nomxube. Ukuxubha kwamabhanana okulungele ukucola futhi sithokozela ukunambitheka okumangalisayo nokumnandi okumangalisayo.
Iresiphi yekhofi ne-banana intamo nge chocolate
Izithako:
- ikhofi - 1 indebe;
- ibhanana - isiqephu 1;
- ukhilimu - into engu-1;
- rum - 20 ml;
- ice - ngentando;
- ukukhoncekisa kakhukhunathi - umhlobiso;
- ushokoledi - 100 g.
Ukulungiselela
Ngakho-ke, qala ukupheka ikhofi enamandla noma uphuze. Lapho isiphuzo sesilungile, siyalipholisa futhi siwuthulule emthunzini. Engeza i-ramu, ukhilimu nawo wonke ama-whisk omuhle. Bese uthatha indebe enkulu, ubeke izingcezu ezimbalwa zeqhwa, uthele umxube wekhofi ocolile. I-Banana ihlanzwa, inqamuke emibuthanweni, uhlangothi olulodwa lwegag lugwetshiwe owenziwe ngothuli futhi sibeka amasongo amabhanana ekomishini. Ukusuka ngenhla uhlobisa konke nge-chocolate egayiwe, u-coconut shavings bese ukhonza umshayeli etafuleni.