Izithelo ziqukethe inani elincane lemishini ewusizo namavithamini, okudingekayo emzimbeni wethu unyaka wonke. Ama-apricot awahlukile, ngoba acebile nge-potassium, i-calcium, i-magnesium, i-iodine ne-iron, kanye namavithamini A, B1, B2 kanye no-C. A billet evela kuma-apricot iyindlela engcono kakhulu yokujabulela ukunambitheka okumangalisayo kwezi zithelo ehlobo nasebusika. Sinikeza izindlela ezilula kodwa ezinomsoco ukuthi ungalondoloza kanjani ama-apricot.
Ungahlola kanjani ama-apricot ngoju lakho siqu?
Izithako:
- amabhilikosi - 2 kg;
- ushukela - 800 g;
- amanzi - 2 amalitha.
Ukulungiselela
Kubalulekile ukhethe izithelo ezivuthiwe, kodwa hhayi ngaphezulu. Hlanza ama-apricot ngaphansi kwamanzi, omile, susa iziqu. Hlukanisa izithelo zibe izingxenye, uhlukanise amathambo. Hlela ama-apricot esitsheni esikhulu (isibonelo, esitsheni esihlanzekile). Ungabeka izithelo ngeziqephu eziningana, uthele ushukela ngamunye.
Shiya izithelo ubusuku. Ngosuku olulandelayo, usakaze ama-aprikoti emathini, ufaka ijusi ngalinye elihlukanisiwe. Beka izimbiza epanini elikhulu, zimboze ngamanzi abandayo, zimboze ngamabhodlela anenzalo. Sishisa i-pan ngo-85 ° C imizuzu engu-20. Ngemuva kokuba amabhange anenzalo, ama-apricot kudingeka adonwe.
Indlela yokulondoloza ama-apricot ebusika?
Le recipe ayiqukethe ushukela, ngakho-ke kuhle kulabo abambelela ekudleni.
Izithako:
- ama-aprikoti amancane aluhlaza okwesibhakabhaka (ngenani lamathini);
- amanzi.
Ukulungiselela
Geza ama-apricot emanzini abandayo, ususe izithelo ezonakalisiwe noma ezonakele. Gweba izithelo ezivela ku-pedicons, uhlukanise zibe yi-halves uphinde ususe amatshe, uphahla ama-apricot ngezitsha ezinomsoco ngamanzi abandayo. Shiya izithelo ezitsheni zamanzi, uthele izithelo ngamanzi abilayo uphinde uzimboze ngamabhodlela enzalo. Beka izimbiza epanini elikhulu eligcwele amanzi, ukushisa kuya ku-60-65 ° C bese unamathisela cishe imizuzu engu-15. Masinyane emva kwalokhu, gcwalisa izimbiza kanye nesiqandisisi.
Indlela yokwenza ijusi ekheniwe kusuka kuma-apricot?
Izithako:
- Kuvuthiwe (ungakwazi ngisho nokuvuthwa) ama-apricot - 2 kg;
- amanzi -1 iglasi;
- ushukela ukunambitha.
Ukulungiselela
Hlanza nezithelo ezomile, susa iziqu namathambo. Uma kunesidingo, nqamula umonakalo, izindawo ezimnyama ezitshalweni. Gcwalisa ama-apricots epanini lemikhumbi yoqweqwe lwawo, faka amanzi kanye noshukela njengoba uthanda. Letha ingxube emathunjini bese ubhala imizuzu engaba ngu-10. Bese usula izithelo nge sieve. Ijusi eliphelile elinama-pulp uphinde ubilise futhi uthele phezu kwezimbiza, ushiye ibanga kuze kube semkhawulweni wesitsha. Ukumboza izimbiza ngamabhodlela oyinyumba, ufake isidlo senzalo kanye nokushisa ku-85 ° C imizuzu engu-20. Masinyane gcwalisa izimbiza.
Ungayisebenzisa kanjani amabhange kusukela kuma-apricot ekuphekeni?
Ama-apricot angenakheni awonkulunkulu bepheki. Ngesisekelo saso, ungakwazi ukupheka ama-dessert amaningi alula futhi adumile. Isibonelo, ezifana
Iphayi le-Curric-apricot
Izithako:
Ugwayi:
- ufulawa - 350 g;
- amafutha - 150 g;
- amaqanda - izingcezu ezintathu;
- ushukela - 150 g;
- i-soda - ithisipuni eli-1.
Ukugcwalisa:
- i-cottage shiese - 500 g;
- amaqanda - izingcezu ezintathu;
- amafutha ayisikhilimu (33%) - 200 ml;
- ushukela - 1 indebe;
- isitashi - 50 g;
- ama-apricot ekheniwe ukunambitha.
Ukulungiselela
Gcoba ibhotela bese uhlile ushukela. Engeza amaqanda bese uxuba kahle. Faka i-soda, cisha ngejusi lelamula noma uviniga, bese uthela kufulawa. Hlanganisa inhlama ehambisanayo.
Gcoba ukhilimu noshukela kuze kube yi-foam ebanzi, engeza i-vanilla. Gubha inqwaba yamathenda we-cottage shizi, amaqanda nesitashi. Hlanganisa ngobumnene kuze kube bushelelezi.
Faka inhlama efomini lokugcoba, usakaze phansi bese ubeka izinhlangothi. Faka phansi phansi ama-apricot bese umboza ubukhulu be-curd. Hlola ubuso bekhekhe. Sishisa ihhavini kuya ku-180 ° C bese ufaka ikhekhe kulo kuyo imizuzu engu-40-45. Bese uthatha ikhekhe kuhhavini bese uyivumela ukuthi ipholile.