Ngenkinga yezwi eliqhakazile noma ukuntuleka kwalo okuphelele, omunye kwakudingeka abhekane nayo ngayinye. Kubangelwa ukuvuvukala kwezintambo zezwi. Lo mcimbi awujabulisi neze. Ukwazi izimpawu ezisemqoka zokuvuvukala kwezingcingo zamagama, ukwelashwa kwesifo kungaqala ngendlela efike ngesikhathi. Lokhu, kuzokwenza, kuphuthumise kakhulu futhi kube lula inqubo yokubuyiselwa.
Izimpawu eziyinhloko zokuvuvukala kwezingcingo zamagama
Ngokuyinhloko, i-laryngitis iqala ngokumelene nezimo ezithathelwanayo nezikhuhlane. Ngezinye izikhathi ukuvuvukala kwezingcingo zamagama kungumphumela wokucasuka kwamakhemikhali noma umonakalo owenziwe ngomshini. Futhi kwezinye iziguli, i-laryngitis iyimbonakaliso yokusabela okulindelekile. Isimo esibi se-nasopharynx sithinteka nesimo esingenelisekile semvelo.
Emzimbeni wesiguli ngasinye, i-laryngitis ibonakala ngendlela yayo. Izimpawu eziyinhloko zokuvuvukala okukhulu kwezingcingo zamagama zibukeka kanje:
- ukushisa okuphakeme;
- i-malaise jikelele;
- ukukhwehlela (okubi kakhulu ekuseni);
- umphimbo obabayo owenzeka phakathi kwengxoxo;
- ukoma nomkhuhlane emphinjeni;
- ukuzwakalisa;
- ubuhlungu lapho kugwinya;
- ukuphefumula;
- ukukhathala kwezwi okusheshayo.
Kwezinye iziguli ukuvuvukala kudala i-dyspnea, lapho ngezinye izikhathi ngisho nokuhluleka kokuphefumula kungavela.
Indlela yokuphatha ukuvuvukala kwezintambo zezwi?
Okokuqala kudingekile ukuthola, ngenxa yokuthi ukuvuvukala kuthuthukile. Emva kwalokho, ungaqala ukuqeda imbangela yalesi sifo:
- Ngenkathi yokwelashwa, isiguli sinconywa ukuba sihlale sinomlomo futhi ungasuki futhi i-ligament futhi, ukhuluma ngokuhlekisayo, uma kunesidingo.
- Kuyasiza kakhulu i-laryngitis ngesiphuzo esifudumele. Isiphuzo esihle kakhulu ubisi nebhotela noju. Ivula imijondolo futhi ikhuthaza ukuphola okusheshayo.
- Usizo lokuvuvukala okungapheli kwamandla okufudumala kwezingcingo zezwi okucindezelayo. Kufanele zisetshenziswe endaweni yentamo.
- Ngokunenzuzo ngomphimbo uthinteka ngama-rinses asekelwe ku-sage, chamomile, calendula.
- Ochwepheshe abaningi batusa ukwelapha ngokomzimba.
Ukwelashwa kokuvuvukala kwezintambo zamagama ngezindlela zomuntu:
- Ukuthola izwi kuzosiza uju ohlanganiswe nejuroti ijusi. Udinga ukusebenzisa le remedy izikhathi 4-5 ngosuku.
- Ukuhlanza okuwusizo nge-laryngitis - ngokususelwa ekukhusheni kwe-buckwheat.
- Ungasusa ukuvuvukala ngamaqanda amaqanda aluhlaza ahlanganiswe nebhotela.
- Ukuze uthole ukwelashwa ungasebenzisa ijusi le- turnip noma iklabishi.