I-Solyanka, engasetshenziswa ukuvuna ebusika, eqinisweni, iklabishi elitshisiwe nemifino, amakhowe namagilebhisi, okuvele nje ahlanganiswe ngemali encane engavamile yaviniga, bese efakwa amathini angenawo oyedwa futhi agqoke. Esikhathini esibandayo, ukulungiswa okunjalo kungaba njengokugqoka okusheshayo kwesobho, ukudla okubandayo noma izinto zokubhaka. Ezinye izindlela zokupheka usawoti nama-mushroom kanye neklabishi ezisekelweni zizochazwa kamuva.
I-mushroom halibut neklabishi - iresiphi
Izithako:
- amafutha omnqumo - 40 ml;
- anyanisi - 75 g;
- amazinyo ka-garlic - izingcezu ezingu-3;
- utamatisi unamathele - 45 g;
- amanzi 35 ml;
- iklabishi omhlophe - ikhanda eli-1;
- ikhukhamba eqoshiwe - 160 g;
- uviniga - 35ml;
- amakhowe - 340 g.
Ukulungiselela
Ukufudumala amafutha omnqumo, ukuyisebenzisa ukuze udlule emasongweni ama-anyanisi. Ngokushesha nje lapho lesi sithombe sesiba sobala, engeza ama-clove e-garlic ku-anyanisi, ulinde aze avumele iphunga, bese uthele okuqukethwe kwepani ngenhlanganisela ye-utamatisi unamanzi namanzi. Ukuhlanza iklabishi kusuka emaqabunga angaphandle, gweba ikhanda bese wengeza epanini lokuthosa. Njengoba sebefudumala amaqabunga aqoshiwe, angafakwa ngezingcezu zamakhowe kanye nekhukhamba enosawoti. Fafaza imifino nama-mushroom ngeviniga, unciphise ukushisa bese ubumba isidlo okungenani imizuzu engama-40, kuze kube yilapho zonke izinto zokuthanda zixubene, futhi izithako ngeke zinciphise. Uma uzolungiselela isobho samakhowe kanye neklabishi ngesobho, imifino ingafakwe emafutheni ancibilikile ngaphansi kwebhethoni, ngakho-ke izothungathwa ngephunga elimnandi lenyama yokubhema futhi ligcine kuze kube yilapho unquma ukuqala ukupheka isobho.
Indlela yokupheka isobho se-mushroom neklabishi?
Uma unenhlanhla ngokwanele ukuthola isivuno esivulekile samakhowe amhlophe, bese ubavumela ekulungiseleleni amathini amancane omnyuzi.
Izithako:
- iklabishi omhlophe - ikhanda eli-1;
- amakhowe amhlophe - 390 g;
- ikhanda likagalikhi;
- izaqathe - 180 g;
- amaqabunga ama-laurel - izingcezu ezine;
- I-marjoram eyomile, i-paprika - 2 tsp ngayinye;
- anyanisi - 145 g;
- utamatisi unamathele - 155 g.
Ukulungiselela
Hlela ikhanda iklabishi ekhanda emaqabunga angaphandle, bese uqeda. Gwema ama-ceps bese uwasika ngezikhathi ezithile, kodwa ukhulu kakhulu. Gaya izaqathe no-anyanisi nganoma iyiphi indlela elula. Pry ugarliki emhlabathini kanye nesabelo esivulekile sosawoti olwandle, i-marjoram ne-paprika. Uma zonke izithako sezilungiselelwe, uthele ihlumela lamafutha e-brazier futhi, okokuqala, u-anyanisi anyanisi nge izaqathe, bese ufaka amakhowe, i-laurel ne-garlic kubo, futhi ngemva kokuphuza okuningi amakhowe amhlophe, kubeka amaqabunga eklabishi. Utamatisi unamathele ungadonsa ngezibuko zamanzi noma umhluzi we-mushroom, bese isisombululo esilandelayo kufanele sigcwaliswe neklabishi bese ushiya yonke into ukuze ubambe isigamu sehora.
I-mushroom hodgepodge nge-sauerkraut ebusika
Izithako:
- iklabishi elisha - 840 g;
- i-sauerkraut - 360 g;
- Amakhowe omisiwe omhlophe - 45 g;
- Utamatisi unamathele - 35 g;
- uviniga - 35ml;
- cranberries omisiwe - 40 g;
- anyanisi - 185 g.
Ukulungiselela
Thela amakhowe ngezibuko ezimbalwa zamanzi ashisayo bese ushiya ubusuku bonke. Ngosuku olulandelayo, umswakama owedlulele uyaphuma, kepha amanzi okufakwa kuwo amakhowe, ungalahli. Sika amakhowe bese uwavumela ku-brazier kanye no-anyanisi emafutheni omifino. Ufafaze konke ngeviniga bese wengeza amaqabunga aqoshiwe weklabishi omhlophe omusha, exutshwe ne-sauerkraut. Thela imifino ehlanjululwe emanzini avela kumakhowe nge-tomato unamathele, engeza ama-cranberries nesidlo esinomusa osawoti. Shiya i-mushroom hodgepodge neklabishi isitshalo somlilo ophansi cishe cishe ihora, bese ubeka ngokushesha izimbiza eziyinyumba.