I-Fortrans ngumkhiqizo wezokwelapha owenzelwe iziguli ngaphambi kwanoma yikuphi umsebenzi we-cavitary wokuhlanza amathumbu. Ukwamukelwa kwawo okungashadile kungalinganiswa nesenzo sezinhlamvu eziningana. I-Fortrans nayo inqunywe uma kwenzeka ukuvimbela emathunjini, uma kunesongo sokudakwa kwesiguli. Kodwa-ke, odokotela abaphakamisi ukuthi bathathe ama-fortrans ukulahlekelwa isisindo. Lokhu kungenxa yemiphumela eminingi:
- Ngenxa yokuhlanza amathumbu nge-fortransomes, i-atony ivela. Okusho ukuthi ukuchithwa okuphelele komsebenzi oyinhloko wamathumbu - ukuphuma. Ngamanye amazwi, emva kokulahlekelwa isisindo esinjalo, uzolahlekelwa ikhono lokuya endlini yangasese ngaphandle kwe-laxative.
- Kusukela emathunjini, kanye nesikhumba, yonke i-microflora ihlanzwa futhi ngisho nangemva kokuthatha i-fortrance, amathumbu akho awakwazi ukubuyisela ngokuphelele imifino evamile kanye nomsebenzi wokumunca izakhi.
- Ukukhubazeka kwamathumbu amakhulu kanye ne-rectum, kanye nama-hemorrhoids, kungenzeka.
- Ngenxa yokuthi umzimba ngeke uthola amavithamini anele kanye nezici zokulandelela (bheka iphuzu 2), izinwele zizoqala ukuphuma, izipikili ziyophuka futhi isikhumba sizobe siphume.
- Uma usebenzisa ama-carbohydrate eziyinkimbinkimbi, kanye nokudla okunezifiber, ukubhuqa nokuqhafaza kuzoqala. Amathumbu akakwazi ukubhekana nokugaya ukudla okunjalo "okunzima".
- Ukwenza noma yikuphi ukusebenza ngokomzimba kuyoba cishe engenakwenzeka ngenxa yobuthakathaka.
Noma kunjalo, naphezu kwakho konke lokhu, ama-fortrans laxative athandwa kakhulu kulabo abafuna kakhulu ukulahlekelwa isisindo nganoma yikuphi izindleko. Ake sibone ukuthi umphumela wokulahlekelwa isisindo kuma-fortrans ufezeka kanjani:
- Ama-Fortrans avimbela amanzi futhi alilibale emathunjini;
- ngenxa yalokho, wonke amanzi (1.5-2l) ngeke adlule emathunjini, kodwa "azobamba", futhi ngesivinini sasendle uzoqala ukusunduza izixuku;
- inqubo "yokuphuma" yayo ingathatha amahora angu-6 kuya kwangu-12;
- ukulahleka kwesisindo sika-1.5 - 3kg kuzokwenziwa ngenxa yokuhlanzwa ngokuphelele emathunjini kuzo zonke izihlalo, kanti amafutha ngeke ashise, futhi ngeke ahambe noma yikuphi.
Manje ake sikhulume ukuthi kuthatha isikhathi eside ukuhlanza amathumbu nge-fortransomes.
Usuku lokuqala ozohlala ngalo ekhaya, njengoba amahora angu-6-12 azogijima endlini yangasese. Ngosuku lokuqala, abakhiqizi bancoma ukuthi baphuze amanzi kuphela, badle - akuvunyelwe. Ngosuku olulandelayo, ngeke ukwazi ukuphuma embhedeni, ngoba emva "kokuhlanza umhlaba wonke" uzoba namandla ekunciphiseni kwamandla. Kulolu suku kuzodingeka ubilise 1 indebe yerayisi bese uhlukaniswa ngezidlo ezingu-5-6. Noma yikuphi ukudla okungabangela ukubola kwesisu. Ngaphezu kwalokho, isikhathi esithile seviki noma kabili, kuzodingeka uthathe i-bifido- ne-lactobacillus, ngoba wonke ama-microflora emathumbu ayohlanzwa izinqaba.
Imiphumela emibi
I-Fortrans ayikho imiphumela emibi, inemiphumela kuphela esiyikhulume ekuqaleni kwalesi sihloko. Ungafakazela nokuthi ezinyangeni eziyisithupha ezilandelayo uzobe uhlezi ekudleni okukhethekile, hhayi nakancane ukuze ulahlekelwe isisindo, kodwa ukuze ungabi nesisindo. I- metabolism yakho izobe ihamba kancane, isifo sohudo sizoqhubeka ngezikhathi ezithile, amavithamini namaminerali ngeke akwazi ukugaya kahle ngisho nezinyanga ezimbalwa emva kokuhlanza.
Imithetho yokungena
Uma, ngokuphambene nakho konke okungenhla, usafuna ukuthatha ithuba
Indlela elula kunazo zonke ama-fortrans ngo-powder. Siyilungisa ilitha lamanzi, futhi siphuze ezinhlanu zokuthola 200ml. Kodwa-ke, uma kunikezwa ukuthi i-fortrance, kuyo yonke into, nayo ine-aftertaste engathandeki kakhulu, ungase ube nesifiso sokuhlanza. Ngakho-ke susa indlu yangasese usuku lonke kusuka kwamanye amalungu omndeni, futhi ubeke isitimela endaweni yokugeza uma kwenzeka uhlanza kusuka emahlathini.
Futhi ukwethembeka, ungalahlekelwa yi-2 kg efanayo ngendlela engcono kakhulu. Isibonelo: hlela usuku lokuzila emifino noma izithelo, uphuze itiye eliluhlaza, uye ekugezeni bese ugijima epaki.