Ukulinganisa kokushisa kwe-basal kuyinkqubo elula, kodwa ingasetshenziswa ukunquma isimo senqubo enkulu emzimbeni womuntu. Ngesithakazelo esiyinhloko indlela yokulinganisa ukushisa okuyisisekelo ukucacisa isimo somzimba wesifazane: i-ovulation nokukhulelwa. Uma owesifazane ehlela ukukhulelwa, ukuqapha ukushisa kwe-basal kuyindlela yokudinga yansuku zonke edingekayo. Esihlokweni sethu, sizozama ukuchaza ngokuningiliziwe lokho okushiwo ngamanani athile okushisa okuyisisekelo ngaphambi kwenyanga.
Yini engaba ukushisa okuyisisekelo ngaphambi kokuya esikhathini?
Ngaphambi kokubhala mayelana nezindinganiso ezikhona zokushisa okuyisisekelo, kufanele sisho ngendlela yokulinganisa ukushisa okuyisisekelo. Le nqubo yenziwa ekuseni, ngaphandle kokuphuma embhedeni ngosizo lwe-thermometer evamile. Ukushisa okuyisisekelo okujwayelekile ngaphambi kwenyanga, uma kungabikho ukuvuthwa kanye nokungabikho kokukhulelwa, kungu-36.9 ° C. Le nani lingasho ukuthi ukuvuthwa akusekho, noma mayelana nomjikelezo wokuya esikhathini okhulayo .
Ukwanda kokushisa okuyisisekelo ngaphambi kokuba inyangazonke zifike ku-37-37.2 ° C, cishe, kubonisa ukuthi ukukhulelwa kufikile - kulokhu, awukwazi ukulinda inyanga.
Ukushisa okungenani kancane kwe-basal ngaphambi kwenyanga - 37.5 ° C kubonisa ukuthi kukhona ukuvuvukala ezingxenyeni zomzimba, kanti lokhu kufanele kube isizathu sokuxhumana nomgogodlazi.
Ukushisa okuyisisekelo okuphezulu ngaphambi kokuya esikhathini kungase kube umphumela wezinga elinganele le-estrogen, okungaba imbangela yokungasebenzi. Lesi sibonakaliso sidinga ukubonisana nodokotela wezifo zamasosha kanye ne-endocrinologist. Kwamanye abesifazane, ukwanda kokushisa okuyisisekelo ngaphambi kokuya esikhathini kungaba ngenxa yethonya le-progesterone phakathi nendawo ye-thermoregulation. Ngesikhathi sokushisa kwe-basal ngenyanga yi-37 ° C.
Ukunciphisa ukushisa okuyisisekelo ngaphansi kwe-36.9 ° C ngaphambi kwenyanga njalo kuyisignali ye-alamu, lapho ungabona imbangela yokungenzeki kokukhulelwa. Ngakho-ke, izinga lokushisa lokunciphisa lingase libe ukuvuvukala kodonga lwangaphakathi lwesisu ( endometritis ), bese ezinsukwini zokuqala zama-mens liphakama ngaphezu kwe-37 ° С.
Kumele kuqashelwe ukuthi kungenzeka ukulandelela ukuguqulwa kokushisa okuyisisekelo emzimbeni wakho ngesikhathi sokuya esikhathini uma kuphela wenza izilinganiso zansuku zonke phakathi nemijikelezo emithathu yokuya esikhathini.
Ukushisa okuyisisekelo ngaphambi kwenyanga
Uma uhlaziya ishadi lokushisa eliphansi lokujwayelekile lokushisa ngaphambi kwenyanga, ungabona ukuthi izinsuku ezimbalwa ngaphambi kwenyanga zonke (izinsuku ezingu-2-3) izinga lokushisa lilinganiselwe (36.7 °), ngesikhathi sokuqala (izinsuku ezingu-14-20) kunomkhuba wokukhula kufinyelela phezulu ngesikhathi sokuvuthwa (37.0-37.2 ° C).
Uma kukhona ukukhulelwa, khona-ke lesi sibonakaliso sokushisa okuyisisekelo sizoba ngaphambi kokuya esikhathini. Esimweni lapho owesifazane ebona, kanye ne-basal
Ngakho-ke, ngemva kokutadisha ukuthi kungenzeka yini ukutadisha izinga lokushisa ngesikhathi sokuya esikhathini, kungashiwo ukuthi le ndlela elula ingavumela abesifazane ukuba basolise ukungabi nabantwana, imijikelezo yokugaya umzimba, nokugula kwesifo sofuba. Uma owesifazane ehlela ukukhulelwa, khona-ke izinga lokushisa lokuyisisekelo lokuhamba ngezinyanga ezintathu luzosiza ekuxilongweni.