Uma kungekho cishe isikhathi sokupheka ukudla, kodwa ufuna ukwenza into eyanelisayo futhi enhle kakhulu, siphakamisa ukuthi uzama ukupheka i-salmon namazambane. Isidlo siphunga elimnandi, lithenda kanye namanzi.
I-Salmon inamafutha namazambane
Izithako:
- i-salmon fillet - 1 kg;
- amazambane - ama-5 ama-pcs .;
- soy sauce - ukunambitha;
- izaqathe - izingcezu ezingu-3;
- ushizi kanzima - 200 g;
- imayonnaise - 200 ml;
- izinongo - ukunambitha.
Ukulungiselela
Ngakho-ke, ukulungisa i-saumoni namazambane kuhhavini, i-fillet iyimayini efanele, futhi uma inhlanzi isiphelile - siyayinquma, sinqume ikhanda, umsila kanye nezinsipho. Bese woma nge-napkin bese uthatha amacici amancane. Sihlanze futhi sinqume amazambane. Sigubha isanqante ku-griddle, siphuze nge- soy sauce , inkathi nge-red ground pepper, ucindezeleke ngokucindezela ngegalikhi bese uxuba. Ushizi ugaye nge-grater. Manje thatha ifomu lokubhaka, ulimboze nge-foil, uligcobe ngamafutha bese ubeka isidlo sethu emaqenjini: amazambane wokuqala, iziqephu ze-salmon, izaqathe ezifakwe emathisini kanye noshizi. Thela phezulu nge imayonnaise bese ufaka kuhhavini elushisayo ngaphambi kwemizuzu engaba ngu-35. Sisebenzela i-salmon ebhakawa ngamazambane ngesimo esishisayo, ukuhlobisa ama-herbs fresh.
Salmon namazambane ku-multivariate
Izithako:
- i-saumoni - 500 g;
- amazambane - 4 ama-pcs .;
- izinongo.
Nge-marinade:
- ilamula - izicucu ezingu-0,5;
- i-bulb - izingcezu ezimbili;
- uju - 1 tbsp. isipuni;
- isinaphi powder - pinch;
- amafutha omnqumo - 1 tbsp. isipuni.
Ukulungiselela
Okokuqala silungiselela inhlanzi: siyihlanza kahle ngaphansi kwamanzi abandayo bese uthatha ama-steaks amancane, cishe amamentimitha amabili ububanzi. Sibheka amazambane kusuka ebantwaneni, siwageze, uwaxhase emibuthanweni bese uwagcwalisa ngamanzi.
Manje iya ekulungiseleleni ama-marinade. Ukwenza lokhu, sithatha i-bulb, siyihlanze futhi siyifake ngamasongo amancane. Esigodini esijulile cindezela i-juice yesiqingatha selamula, ubeke uju oluncane uphinde uthele amafutha omnqumo. Hlanganisa konke konke kumxube ohambisanayo. Bese uthele isipuni sesipuni se-mustard powder bese uxuba futhi.
Dlulisa u-anyanisi olungiselelwe ku-marinade bese ushiya imizuzu engu-15. Ukupheka izinhlanzi kubantu abashadile kufanele kube yiwosawoti kanye nosawoti. Ngemuva kwalokho, zibeke engxenyeni elungiselelwe bese uxuba ngendlela yokuthi zonke izinhlanzi zigcwele ngaphansi kwe-marinade. Sifaka izinhlanzi zasolwandle ezinqoleni , bese wengeza amazambane anqunywe emibuthanweni, uwamboze ngamasongo anyanisi, faka isitsha ku-multivark bese usetha imodi ye-steamer ekusebenziseni. I-timer ishintshwe imizuzu engu-40, kuye ngokuthi ubukhulu bezinhlamvu zezinhlanzi. Ngemuva kokuphela kokupheka, susa ngokucophelela amandla, shiya i-salmon namazambane emaqenjini bese ukhonza etafuleni.
Isobho leSalmon namazambane
Izithako:
- i-salmon fillet - 400 g;
- amazambane - izingcezu ezimbili;
- amanzi - 1.5 amalitha;
- i-bulb - ucezu olu-1;
- ibhotela - 50 g;
- ukhilimu - into engu-1;
- izinongo.
Ukulungiselela
Ukuhlanza ama-Salmon, efakwe epanini, ethululelwe ngamanzi, usawoti, pepper ukunambitha, siphonsa iqabunga elimnandi futhi sipheke umlilo obuthakathaka imizuzu engu-15 emva kokubilisa. Bese ususa ngobumnene izinhlanzi ezilungiselelwe emfuleni, ugcwalise ngamazambane ahlutshiwe, uthathe ama-cubes amancane, bese upheka uze ulungele. I-bulb ihlanjululwa, ifakwe ngendwangu emincane emasongweni kanye ne-wesser kuze kube yigolide ebhotela le-cream. Siphonsa inhlanzi ehlile ngezingcezu ezincane, siphonsa esobho, uthele ukhilimu, ubeke u-anyanisi okugcoba nemifino. Siletha isobho cishe ngamathumba bese sisusa ngokushesha emlilweni. Siwuthululela ekukhonzeni amapuleti futhi sikhonze etafuleni. Isobho elihlile ligcinwe esiqandisini izinsuku ezingu-2-3.