Amanzi okwehla kwesisindo

Ngokuvamile abantu bathambekele ekucindezeleni ukuphila kwabo, kuyilapho kungenzeka ukuxazulula noma yiziphi izinkinga ngokulula. Isibonelo, amantombazane amaningi asekulungele ukuphuza amaphilisi angabalekayo nemithi ukukhipha isisindo esiningi, esikhundleni sokusebenzisa amanzi okuphuza alula futhi angabizi kakhulu ekulahlekeni kwesisindo.

Kungani amanzi ewusizo ekulahlekelweni kwesisindo?

Uma indlela efanele yokuphuma ibonakala ilula kakhulu, kuhlale kunzima ukukholelwa kuyo, Ukungabaza okuningi - amanzi awusizo ekunciphiseni isisindo? Impendulo ingenangqondo - yebo! Futhi izinzuzo ezisetshenziswayo zikhulu kakhulu kunokuba zingabonakala ekuqaleni.

Amaphesenti amancane kakhulu abantu abheka ukuphuza. Uphuza amanzi amangaki ngosuku? Izibuko ezimbalwa, bese kuthiwa itiye? Njengoba wazi, usuku lokuphuza ama-2 amalitha kagesi - kanti lemali yamanzi alula noma amaminerali okwehla kwesisindo kuyoba yindlela enhle. Kunomqondo omkhulu kulokhu.

Njengoba wazi, umuntu unama-80% wamanzi, futhi amanzi ahileleke ezinkambisweni eziningi zomzimba zomzimba. Uma ihlala ingena futhi ijikeleza, iholela ekuthuthukiseni umzimba. Futhi uma i- metabolism isebenza masinyane, zonke izinto ezingenayo zicutshungulwa kahle futhi amandla ziyadliwa, futhi zingagcinwa "endaweni yokugcina" ngesimo samafutha ehlathini esiqongweni noma okhalweni.

Esinye isizathu sokusebenzisa amanzi abandayo abilisiwe ekutheni isisindo silahlekelwe ukucindezelwa kwamasignali okulamba kwamanga. Akuyona imfihlo ukuthi umuntu wanamuhla udla okuningi kunokuba umzimba wakhe udinga futhi kunezizathu eziningana zalokhu. Okokuqala, sivame ukudidanisa isignali yokoma kanye nendlala, futhi esikhundleni sokuphuza amanzi, sinquma ukuba ne-snack. Okwesibili, sizungezwe izilingo eziningi - izinhlobo kanye neziphunga zokudla ezikhangayo, kodwa eziyingozi futhi ezingcolile. Futhi akuwona wonke owesifazane ongamelana nezilingo ezinjalo. Kulezi zimo, ukusetshenziswa kwamanzi kuyisizo esikhulu. Uma ungaqiniseki ukuthi ulambile, kepha unesifiso sokuphuza, uphuze ingilazi yamanzi - ukulamba kwamanga nokoma kuzodlula, futhi kungenzeka ukuthi umzimba wakho awudingi ukudla.

Ngaphezu kwalokho, sifuna ukuqinisa umsebenzi wobuchopho, sivame ukufeza ushokoledi noma amantongomane, kodwa lokhu kungama-khalori angaphezulu! Okumangalisa ukuthi, amanzi anisiza ukuvuselela ingqondo futhi akhuthaze umsebenzi wengqondo. Isikhathi esilandelayo zama ukushiya ushokoledi uthanda ingilazi yamanzi, futhi ngokuqinisekile uyokujabulela ukusebenza kwawo! Akuyona lutho emibuthanweni ngisho nezinga elibi kakhulu livunyelwe ukuthi kube khona ibhodlela lamanzi amaminerali etafuleni lomhlanganyeli ngamunye.

Ngabe amanzi angcono kakhulu ekulahlekelwa isisindo?

Kunezinketho eziningi, ngisho noma sicabangela kuphela ukuhluka kwezinga lokushisa. Nakuba kungekho ukuvumelanisa ngokuthi yini - i-ice, efudumele, amanzi ashisayo okwehla kwesisindo iyasebenza kakhulu. Into eyodwa icacile: ukukhetha okubandayo kakhulu akufani nalabo abahluphekayo

izifo ezingapheli zomphimbo, futhi ezishisayo, akuwona wonke umuntu oyoyithanda, nakuba ihlehlisa kangcono kakhulu.

Ososayensi bavumelana ngokubona ukuthi kubantu abaningi kuyoba kuhle ukuphuza amanzi nge-little piece of lemon - lokhu kuyasiza ekuzivikelweni, unikeza amanzi ukunambitheka, ukucima ukuma kahle, futhi okubaluleke kakhulu - kulula kakhulu ukuphuza amanzi.

Phuza amanzi kulandela isigamu sehora ngaphambi kokudla noma amahora amabili emva kwalo, futhi ngokukhululekile phakathi kokudla. Izibuko eziyisishiyagalombili zamanzi ngosuku - hhayi okuningi, ikakhulukazi uma ucabangela izinzuzo ezizoletha emzimbeni wakho bese uthola.

Abaningi bakholelwa ukuthi esikhundleni sokhetho olujwayelekile lokuphuza kungcono kakhulu amaqhwa noma ama-distilled amanzi okulahlekelwa isisindo. Eqinisweni, lokhu kunengqondo: imithombo eminingi ikhuluma ngezinzuzo ezimangalisayo zamanzi ashubile. Iqiniso liwukuthi ngemva kokushisa kwamanzi okushisa, ushintsho lwalo mzimba luyasebenza nakakhulu kule ndlela entsha. Okuhle, kunconywa ukuba uphuze amanzi ancibilikile nsuku zonke, okulula ukulungiselela efrijini.