Vumelana, ukuqhuma ngendlela yama-pimples emadodeni kuwumhlobiso ongathandabuzeki. Ngakho-ke, kufanelekile ukuphenya ukuthi kungani kubonakala, futhi yiziphi izindlela ezifanele ukusetshenziswa ekulwa nalenkinga.
Izimbangela ze-acne emagodini
Zonke izimbangela zokuphuza upapa zingahlukaniswa zibe izinhlobo ezimbili:
- i-mechanical;
- i-pathogenic.
Ngenxa yezizathu zokufaka izinto zihlanganisa izinto ezinjalo:
- Ukugqoka izingubo zangaphansi zangaphakathi. Ama-tissue anjalo awadluli umoya, okubangela ukukhukhumezeka okukhukhulayo futhi kususa ukwakheka kwamacne.
- Ukuthukuthela. Isikhumba endaweni ye-buttock sinenani elincanyana lezinhlayiya ezizimele. Ngenxa yokungqubuzana okuqhubekayo mayelana nezicubu kanye nokuba khona kwezinye izinto ezingaphandle, isikhumba kule ndawo siba ngokweqile futhi sibucayi.
- Ukungabi nenhlanzeko. Ukungcola okuqoqayo esikhumbeni kubangela ukucasuka okumangalisa, okuholela ekutheni imfucumfucu.
Izimbangela ezibangelwa izinkinga emzimbeni, singazicabangela:
- Ukwandisa i-keratinization. Ukuhlukunyezwa kwenqubo yokuzihlanza isikhumba ngokuvamile kuholela ekugqibeleni ama-pores. Izinhlayiya ezikhishwe ngobuningi zivimbela ukukhululwa kwe-secret sebaceous, okuyisona isizathu sokuthi ama-pimples avela emagodini.
- Ukungalingani kwama-hormone yimbangela evamile yokuqhuma kwamagciwane. Akusho "ukuhlobisa" ubuso.
- Ukusabela kwe-allergen kuyisisindo esivame kakhulu se-acne.
- Ukuhlukunyezwa kubangela izimpawu ze-catarrhal. Ngeke bahlupheke izitho zangaphakathi nje kuphela, kodwa nezintambo. Ikakhulukazi uma umuntu ehlezi ngokuphepha ezindaweni ezibandayo.
- Inqubo evumelana nayo.
Ungabhubhisa kanjani izintuthwane emagodini?
Ngemva kokuqonda ukuthi kungani ama-acne avela emagodini, ungaqala ukwelashwa:
- Uma imbangela ingumshini noma uma kukhona amakhemikhali, i-irritant kufanele itholwe futhi ingatholakali. Isibonelo, susa izingubo zangaphansi zangokwenziwe, ukhetha okuthandwa yizokotini.
- Endabeni ye-endocrine provokers, ukuxosha esikhumbeni kufanele kuphulukwe nesifo ngokwayo. Uma kungenjalo, izibhamu ezinqulwini nasezintweni zizovela njalo. Ngendlela, enye yeziningi kakhulu
Izindlela eziphumelelayo zokuqeda ukuhlukumeza kubhekwa njengokubuyekezwa kokudla. - Ngokutheleleka, ungakwazi ukuqeda uphawu olungathandeki ngokuphatha imikhosi nge- salicylic amafutha noma isisombululo se-iodine. Kanti futhi odokotela batusa amafutha e-Baziron, okubhubhisa ngokuphelele izinhlobo eziningi zamabhaktheriya.
Ngaphezu kwalokho, ungakhohlwa mayelana nokuhlanzeka. Amathreyi anezinsalela zomhluzi, i-chamomile, i-celandine noma i-marigold yikhambi elihle kakhulu lokususa ama-acne.