Indlela yokuphatha ukushisa kwelanga ekhaya?

Cabanga ngalokho okufanele ukwenze ukushisa ilanga endlini, cishe bonke abantu kufanele bawenze. Ngisho noma wena ngokwakho ungayigwema inkinga, khona-ke kumele kube khona umngane noma isihlobo ozodinga usizo ekuqedeni imiphumela yokuchitha isikhathi esimnandi ebhishi.

Indlela yokususa ukushisa kwelanga ekhaya - usizo lokuqala

Ukushisa ilanga kuyinto elula kakhulu. Yingakho ochwepheshe benganconywa ukuthi bangaphansi kwemisebe ye-ultraviolet isikhathi eside futhi banqabe ngokukhipha ilanga ilanga ngaphansi kwelanga okuthiwa ilanga elinonya - kusuka kuyishumi nanye ekuseni kuya kuhlanu kusihlwa. Uma ungalaleli lawa macebiso, kuzoba lula ukulimala, futhi ngisho nemikhiqizo yokukhangela eqolo kakhulu ayisebenzi ngaso sonke isikhathi ngendlela ongathanda ngayo.

Uma bekwazi ukunikeza usizo lokuqala, kulula ukuphatha ukushisa kwelanga ekhaya. Ukwelapha okuphuthumayo kufanele kuhloswe ekuqedeni izici ezimbili eziyinhloko:

1. Into esemqoka ukwehlisa izinga lokushisa lomzimba ezindaweni ezithintekile zesikhumba.
2. Umsebenzi ongabalulekile kakhulu ukuqeda nokuvimbela umphumela wokuphelelwa amandla kwamanzi kwi-epidermis eyonakalisiwe.

Gcwalisa lezi zimo ezimbili, futhi ngokushesha kuzothola impumuzo: ukuvuvukala kuyokwehla, ubuhlungu buyokwehla.

Indlela yokwelapha ukushisa kwelanga ekhaya ngokushesha ngangokunokwenzeka?

Ukugcinwa kwemithetho embalwa elula kuyoba yisihluthulelo sokuthola okusheshayo:

1. Indawo ethintekile akufanele ixhumane nemisebe ye-ultraviolet ngaphambi kokuvuselelwa kabusha.
2. Ukuze ubuyisele izicubu ngokushesha, kufanele uthathe u-vitamin E.
3. Izindlela ezikhethekile - i- Panthenol , isibonelo - ibambe iqhaza ekuphulukiseni kwangaphambili kwe-epidermis.
4. Ngesikhathi sokwelashwa, udinga ukwandisa kakhulu inani lemithombo yamanzi esetshenzisiwe. Ukuvimbela ukuphelelwa amandla kwamanzi kuyakwenzeka, ukuphuza nsuku zonke kungaphansi kwama-2.5 amalitha amanzi.

Kusho ukuthi ulondoloze ekushiseni kwelanga ekhaya

Imikhiqizo yezokwelapha kufanele ihlelwe ngokwayo. Njengomthetho, uma ukulimala okubangelwa yimisebe ye-UV, basebenzisa imithi enjalo:

1. Ama-Antihistamine ayedlulisa ukukhululwa emzimbeni wezinto ezibangela ukuvuvukala. Ngemuva kokusebenzisa kwabo, ukuwasha, ukubomvu nokuvuvukala kwehla. Ama-Best ama-application we-topical: Ketocin, Fenistil, Bamipin.
2. Ama-Antiseptics - I-Sulfadiazine isiliva, i-Miramistin, i-Sylveder Cream - bhala uma kukhona amabhulogi.
3. I-hormone ye-steroid - Fluorocort, i-Aphoderm, i-Elokom - isusa ngokushesha izimpawu zokuhlukunyezwa.
4. Kusukela ebuhlungu endaweni yokushisa ukushisa ilanga ekhaya, ama-anesthetics wendawo asiza: i-lidocaine, i-gel i-Luan, i-Amprovizol.

Yiqiniso, kunezindlela eziningi zokwelashwa zomuntu zokwelapha umonakalo. Futhi ngezinye izikhathi babhekana ngokuphumelelayo nangaphezu kwemikhiqizo yemithi:

1. Indlela ephumelela kakhulu ukugeza okupholile. Gcwalisa ngamanzi futhi mhlawumbe ungeza isigamu sephakethe le-soda.
2. Esikhundleni sokugeza ungakwazi ukuthatha amashidi noma amathawula afakwe emanzini abandayo. Faka isicelo esikhumbeni bese ushintsha ngokushesha uma zifudumala. Phinda inqubo izikhathi ezinhlanu ngokulandelana.
3. Ukushisa kwelanga kushaya ekhaya ngokuphumelelayo kuphulukisa amazambane. Ingcikithi eluhlaza ixubaniswe ku-grater ephakathi futhi isetshenziswe esikhumbeni esilimele.
4. Ikhambi elikwaziwa kahle elikhishwa ukhilimu omuncu. Kuhlala njalo kubanda, ngakho ukuxhumana kwayo ngesikhumba esishisayo kunika isisulu injabulo yangempela. Into esemqoka ukugeza umkhiqizo wobisi oluvutshiwe ngemizuzu eyishumi kuya kwemihlanu. Uma kungenjalo, uzothatha ifilimu, futhi umuzwa wokuma uzomane uthuthuke.
5. Kuhle kakhulu, uma une-aloe esandleni. Ijusi yalesi sitshalo ngeke nje lipholile futhi linciphise i-epidermis, kodwa futhi lifaka isandla ekuphulukeni kwayo kwangaphambili, kuncishiswe ukunciphisa.