Ithoni lesibeletho ku-trimester yokuqala

Ithoni lesibeletho ezinyangeni zokuqala zokukhulelwa akuyona into eyenzeka njalo. Noma kunjalo, i-trimester yokuqala yisikhathi esibuhlungu kakhulu somama ozayo. Ngakho-ke, kuyoba usizo ukwazi ukuthi kungani kukhona ukungezwani kwesibindi phakathi nesonto lokuqala lokukhulelwa, kungakhathaliseki ukuthi kufanele yini besatshwe nokuthi yini engayiholela.

Isibeletho esiphezulu se-trimester yokuqala - ngani?

Isibeletho sinezigaba eziningana zezinsimba zomzimba, ezihlangene ukuze ngisho nangendlela eqinile, kugcine ubuqotho besitho. Kulesi simo, njenge-muscle, lesi sibeletho sikwazi ukuvumelanisa ngaphansi kwethonya lezinto zangaphandle noma zangaphakathi. Izifinyezo ezinjalo zibizwa ngokuthi umfutho wegazi ophezulu wesibeletho.

Esikhathini sesithathu sokuqala, ithoni yesibeletho ingavela cishe lutho: kukwanele ukukhathazeka kancane, ukusebenza ngokomzimba noma ngesikhathi sokungena endlini yangasese. Kulesi simo, kwanele ukuba uphumule futhi uphumule, ukuvakashela igumbi labesifazane - kanti lesi sibeletho sizobuyela esimweni esijwayelekile.

Enye into uma ithonya lesibeletho emavikini angu-5-12 lihlotshaniswa nokulimala emzimbeni womama ozayo. Lokhu kubangelwa ukukhathazeka kwe-hormonal: ukuntuleka kwe-progesterone, i-hyperandrogenism (amazinga aphakanyisiwe amahomoni wesilisa), i-hyperprolactinaemia (amazinga e-prolactin akhuphukile egazini).

Ezinye izizathu zethoni lesibeletho ekuqaleni kokukhulelwa kungaba:

Ukwelapha ngokweqile kwesibeletho ngesikhathi sokuqala - indlela yokubona nokuqeda

Iphimbo lesisu, elihlotshaniswa nokusabela emthonjeni wangaphandle (ukuhlolwa kwezokwelapha, ubulili, ukusebenza ngokomzimba), kubhekwa njengengcindezi esibelethweni esingaphansi, "ukufutheka" kwesibeletho futhi ngezinye izikhathi kuhambisana nobuhlungu obuthakathaka emhlane ophansi. Lesi simo sidlula masinyane - uvele udinga ukuphumula.

Uma ubuhlungu obusenhla buqinile futhi bunzima futhi buhlungu kakhulu esiswini esingaphansi kwanezelwa kuso, khona-ke udinga ukubona udokotela ngokushesha - kungase kube yingozi yokuqeda ukukhulelwa .

Njengomthetho, ngemuva kokuthola ukushisa komfutho wesibeletho ezinyangeni zokuqala zokukhulelwa, udokotela uzohlinzeka ngomama ozayo esibhedlela esibhedlela. Yiqiniso, ezimweni eziningi kungenzeka ukuthi ukwelashwa ngesineke, kodwa, ukuqinisekisa ukuphumula okuphelele ekhaya, ngeshwa, akukho wesifazane okhulelwe ongakwazi. Ngakho-ke, ungafuni ngokushesha ukuya esibhedlela: uphathe lokhu njengeholide encane.

I-urenus ephakanyisiwe ithoni emavikini ayisithupha nangu-11 ingathinta kakhulu ukuthuthukiswa kwengane, okusho ukuthi kuyadingeka ukuqeda inkinga ngokushesha ngangokunokwenzeka. Ukuncoma okuyinhloko kulokhu kubambelela ngokuqinile ekuphumuleni kombhede, ukuphumula ngokocansi nokucindezeleka. Njengoba ukwelashwa kubeka ama-antispasmodics (akukho-shpa, i-papaverine), amalungiselelo e-progesterone (ekuseni noma i-dyufaston), ama-sedative (motherwort).

Ithoni lesibeletho ku-trimester yokuqala - ukuvimbela kungcono kunokwelashwa

Okufanelekile, ukulindela kwengane kufanele kwenzeke esimweni sokuthula, ukuthula nokuthakazelelwa. Noma kunjalo, impilo yowesifazane wesimanje igcwele ukucindezeleka, ukucindezeleka ngokomzimba nokukhathazeka. Ngezinye izikhathi, ukuphumula okufanele kanye nokudla okunempilo, akukho amandla noma isikhathi esisele. Kodwa kuyisigqi esinjalo sokuphila futhi singabangela isifo somfutho wegazi esibelethweni ekuqaleni kwezigaba zokukhulelwa.

Ukuze ugweme lokhu, landela izincomo ezilula ezingahle zizwakale kunoma yikuphi ukubonisana kwabesifazane: ulale embhedeni, udle ngokugcwele, ulahle imikhuba emibi (mhlawumbe ngaphambi kokukhulelwa), uye emsebenzini wokukhanya noma uthathe iholidi, uhambe kaningi, hamba isikhathi futhi unganqikazi ukubuza udokotela wakho imibuzo.