Ukudayiswa kuyisinqumo esikhulu sama teas ahlukene. Ungakhetha kuzo zonke ukunambitheka, kodwa ungenza futhi isiphuzo esiphundu nesempilo ngokwakho. Manje sizokutshela indlela yokwenza itiye le-apula ne-orange.
Indlela yokupheka itiye le-apple nge-orange?
Izithako:
- i-apula juice (esanda kufakwa) - 100 ml;
- orange - 2 tincetu;
- uju - 2 tsp;
- isinamoni - induku eyodwa;
- umgudu womhlabathi - i-pinch eyi-1;
- Itiye elimnyama elishayo - 200 ml.
Ukulungiselela
Emanzi omlilo we- apple omisiwe , faka ama-2 tincetu ze-orange bese ufaka ingxube emlilweni omncane nokushisa imizuzu engaba ngu-15, bese uthele ngo-200 ml weti omnyama olusha, uju, umhlabathi we-nut, ugodo lwesinamoni, uvumele ukuwafaka ngaphansi kwesiqubu semaminithi angu-15. Khona-ke sizothela itiye elimnandi kakhulu for izinkomishi futhi ujabulele ukunambitheka kwakhe!
Iresiphi yetiyi le-apple nge-orange kanye ne-mint
Izithako:
- orange - 2 lobules;
- ama-apula - ama-2 tincetu;
- uju - 2 tsp;
- amaqabunga e-carnation - izingcezu ezimbili;
- isinamoni emhlabathini - uphiko;
- i-mint ye-welding - 2 tsp.
Ukulungiselela
I-Orange ne-apula banquma ama-cubes. Ezingxenyeni ezimbili ubeka isinamoni, ama-clove, uju, apula, ama-orang, i-mint futhi uwuthulule wonke ngamanzi abilayo. Ake siphuze. Itiye elimnandi nelinempilo ilungile!
Iresiphi yetiyi ye-apple ne-sinamoni ne-orange
Izithako:
- ama-apula ahlanzekile - ama-5 ama-pcs .;
- i-orange - ucezu olulodwa;
- itiye elihlaza - ithisipuni elilodwa;
- ama-clove - ama-2 ama-pcs.;
- pepper elimnandi - ama-4 ama-pcs.;
- isinamoni - induku eyodwa;
- amanzi - 1.5 amalitha.
Ukulungiselela
Amanzi athulule epanini lomkhumbi futhi alethe ngamathumba. Sika ama-apula ngesigamu, susa isiqu bese uhlanza imbewu bese uwasika emasongweni omabili. I-Orange iphinde ibe nezinsimbi ezingamashumi amabili. Sinciphisa isithelo sibe ngamanzi abilayo, engeza izinongo. Futhi, ulethe emathunjini futhi ngomlilo omncane esilahlekelwa cishe isigamu sehora. Imizuzu emihlanu ngaphambi kokuphela kwenqubo, engeza itiye elihlaza bese upheka konke. Khona-ke cisha umlilo bese uvumela itiye ukuphuza imizuzu engu-15. Ngemva kwalokho, sinciphisa itiye futhi siwuthulule ezitsheni. Ushukela noma uju ungeze ukunambitha.
Itiye le-Apple-orange
Izithako:
- Ama-apula owomile - 100 g;
- ijusi kalamula - 15 ml;
- uju - 2 tbsp. izinkezo;
- ikhasi le-orange - 1 pc.;
- itiye elimnyama.
Ukulungiselela
Ukomile ama-apula ami bese ungeza epanini, engeza indwangu echotshoziwe ye-orange, uthele cishe 200 ml amanzi abandayo, ulethe emathunjini bese upheka emlilweni omncane cishe imizuzu engama-20. Isihlungi somhluzi obangelwayo, engeza uju, ujusi kalamula kanye nokuxuba. Ukunambitha, sidonsa isiphuzo netiya elimnyama elishisayo.