Ukudla kwe-Hypoallergenic - Uhlu lwemikhiqizo evinjelwe izingane
Uma odokotela noma abazali bekwazi ukunquma ukuthi imvuthu yabo iphikisa yini, lokhu kuyanciphisa le nkinga, ngoba ukususa imikhiqizo eyodwa noma emibili ekudleni kulula kakhulu kunalolu hlu. Kodwa kulabo abangakwazi lokhu, okokuqala, kubalulekile ukukhipha imikhiqizo elandelayo:
- inhlanzi ebomvu ne-caviar, izilwane zasolwandle;
- imikhiqizo equkethe i-soy ne-gluten;
- ubisi lwezinkomo wonke namaqanda;
- Izithelo ezingavamile: amaphayinaphu, ama-kiwis, amahalananda, ubhanana, kanye nama-apula abomvu, amapayipi, ama-strawberries, ama-raspberries, ama-blackberries, amagilebhisi;
- imifino yombala obomvu: pepper, utamatisi, njll.
- uju, ushokoledi, i-cocoa, amantongomane.
Ezinganeni ezingaphansi konyaka owodwa, ukudla okungu- hypoallergenic kusho ngokuyinhloko ukulungisa imenyu yomama uma umntwana ebeletha, futhi ekuqedeni imikhiqizo engenhla ekudleni. Ngaphezu kwalokho, njengokudla okufakelwa ukudla okungabangela ukubola: i-porridge (ibhakheheat, i-oatmeal, irayisi), i-meat puree (i-rabbit, i-turkey), i-puree yemifino (i-zucchini, izinhlobo ezahlukene zeklabishi, ikhukhamba, njll.), Ama-juice ezithelo, amazambane aqoshiwe futhi i-compotes.
Ukudla kwe-hypoallergenic kubantwana abanyaka 1 kuya eminyakeni emibili - imenyu
Ukudla komntwana walesi sikhathi kuyidlo eliphekwe ngabambhangqwana, abaphekwe noma abilisiwe. Njengomthetho, imifino ixubha ku-blender ukuze ihambisane ne-puree futhi ikhonzwe ne-1 ithisipuni yamafutha (umnqumo, ilineni, sesame). Izitsha zokudla zithandekayo ukunikeza inyama evela enqolobaneni (izigaxa ze-steam, inyama zenyama, njll). Ngakho-ke, imenyu yosuku olulodwa lomntwana walesi sizukulwane, uma nje engadli isifuba noma ingxube, izobukeka kanje:
Ukudla kwasekuseni: i- cottage ushizi nge-spoonful of ukhilimu omuncu ophansi omuncu kanye ne-apula ebhakabhaka (ungayifaka ku-blender ngokuvumelana namazambane ahlambulukile), itiye elihlaza noma i-compote yezithelo ezomile ngebhasikidi lebhasikili.
Usuku lokudla: isobho nge-turkey meatballs namazambane nemifino. Isikhumba se-Buckwheat nge-chop ye-steam. Ijusi. Kusuka isinkwa isinkwa nesinkwa kuphela "Darnitsky" avunyelwe.
Ntambama ukudlala: irayisi i-casserole, i-kefir.
Ukudla kwesidlo: i- pea ehlanzekile neklabishi. I-Puree evela ezithelo. Ijusi noma itiye elihlaza.
Isidlo sakusihlwa: i- jelly noma i-kefir. Uma ingane ilambile, khona-ke anganikeza ibhasikidi lebhasikili, isinkwa.
Ukudla okwe-Hypoallergenic kwengane iminyaka emibili nangaphezulu
Ukudla kwabantwana balesi sizukulwane kusekelwe ezimisweni ezifanayo njengabantwana abancane. Imininingwane eminingi kwimenyu iyatholakala ngezansi:
