Risotto nge-cauliflower

I-Risotto yisidlo esithandwayo emazweni amaningi, ingxenye enkulu eyinayisi. Amasiko wokupheka i-risotto akhiwa eNyakatho Italy.

Ngokuvamile, irayisi yezinhlobo zaseYurophu isetshenziselwa i-risotto. Ilayisi iqala ukuthosiwe emafutheni (amafutha yemifino noma amafutha ezilwane), bese-ke, ngokunyuka okuncane, umhluzi obilisayo (inyama, inhlanzi, i- mushroom , imifino) noma amanzi enziwe ngokulinganisa okulinganiselwa kwesilinganiso esingu-2-4 se-liquid ngayinye ngesilinganiso selayisi. I-Risotto iqhutshwa, ivuselela njalo. Ingxenye esilandelayo yetshezi yengezwe kuphela emva kokudlulela kwangaphambili. Ngesikhathi sokulungiselela, ukugcwaliswa okufisayo (inyama, amakhowe, izinhlanzi, izilwane zasolwandle, imifino noma izithelo) kwengezwa kulayisi.

I-Risotto kufanele ibe nokuthunga okomuncu, ngoba lokhu, ekupheleni kokulungiselela kufaka ingxube yebhotela elicibilikile nge-cheated grated (i-Parmesan noma i-pecorino). Yiqiniso, akwenzi ngaphandle kwezinongo ezomile nemifino yamakhambi aphunga.

Iresiphi yokupheka i-risotto ne-cauliflower, inkukhu, ama-alimondi kanye nama-paprika

Izithako:

• inyama yenkukhu (isifuba namathanga) - cishe 400-600 g;
• irayisi - 1 ingilazi enekhono elingaba ngu-250 g;
• amafutha enkukhu aphikisiwe;
• anyanisi - ama-2 ama-pcs .;
• ikholifulawa - 1 pc. usayizi omncane (cishe 300 g);
• Ama-almond kernels - cishe ngo-80-100 g;
• Umhluzi wenkukhu ugcwele - izinkomishi ezingu-2-3;
• izinongo ezomile zomhluzi (laurushka, gvozdichka, pepper bell);
• izinongo ezomile ze-risotto;
• ama-paprika amnandi - 1-1.5 tbsp. izinkezo;
• ushizi onzima - cishe ngo-150 g;
• garlic - 1-2 cloves;
• ama-herbs amasha (i-parsley, i-basil, i-coriander, i-dill ayidingeki).

Ukulungiselela

Okokuqala, sipheka inyama ngenani elincane lomhluzi nge-babu kanye nezinongo ezingenayo. Kulula kancane, ususe inyama emathanjeni, usike ube yizicucu ezincane, ubeke umhluzi uphinde uthele epanini elihlanzekile.

I-anyanisi ehlutshiwe futhi eqoshiwe ngokucophelela gazinga epanini elijulile lokudoba ngamafutha enkukhu (ungazisoli) ngokushisa okuphakathi. Engeza i-cauliflower, ehlukaniswe ngamaqabunga amancane nelayisi. Umlilo awunciphisi, gazinga konke ndawonye imizuzu engu-5, uphendule i-spatula. Engeza izinongo zomhlabathi owomile nama-paprika.

Futhi emathunjini okushisa alandelayo emhluzweni wamashukela - siwafaka kancane (isibonelo, ku-ladle, cishe ngo-150 ml). Sigqugquzela futhi silinde kuze kube yilapho umhluzi ungena elayini, bese ufaka ingxenye elandelayo (ngezinyathelo ezingu-3-4 ukuphatha). Ngengxenye yokugcina yomhluzi, engeza ama-alimondi (umhlabathi noma oqoshiwe ngommese). Manje udinga ukungeza inyama yenkukhu. Ungavumeli ukuvusa. Zama irayisi ukuze uthole ukunambitheka - akufanele kubiliswe kakhulu.

Gwema kahle i-garlic nemifino, ushizi kathathu ku-grater, konke kuxutshwe. I-Risotto ihlukaniswe ngezigaba futhi ifafazwe ngengxube yemifino, i-garlic kanye noshizi. Sixuba epulatifeni ngemfoloko. I-Risotto ingasetshenziswa nge-ciabatta newayini etafuleni elilula, elimhlophe noma elibomvu, elinomphumela we-acidity wesithelo.