I-Varicose imilenze emilenzeni - isifo esijwayelekile phakathi kwabesifazane abaneminyaka ehlukene. Uma sekutholakala kusenesikhathi, kungenzeka ukuba ungene ngaphandle kokuhlinzekwa okuhlinzekwa ukuhlinzeka futhi ukhiphe ukuqhuma kwezinqubo ze-pathological, ukuvimbela izinkinga ezinkulu. Ukwelashwa okudinga ukwelashwa kuhilela indlela ephelele, futhi enye yezingxenye zayo iwukugqoka amasitokisi okucindezela emithanjeni ye-varicose. Futhi, le mikhiqizo inconywa ukuba ithathwe ngezinhloso zokuvimbela abesifazane, ingozi yokuthuthukisa izifo ze-varicose okuyiyona enkulu kakhulu (ngokuzikhandla ngokomzimba emilenzeni, ukuxhaswa komndeni, ukwehluleka kwe-hormonal, njll).
Ukuthengiswa kwemivimbo ye-varicose kwenziwe ngezinto eziqinile, ezihlanganisa i-lycra, i-microfiber, imfucumfucu ne-cotton. Izingibe ezinjalo ze-stockings zifanelekile, kodwa ngenkathi isikhumba siphefumula ngokuphelele, azikho izinzwa ezingathandeki. Ukuhlinzeka ngomphumela wokucindezela, amasitoreji okulungisa ahlinzeka ukugcizelela kweminye imithanjeni ehlanjululwe ku-varicose, okuholela ekusheshiseni kwegazi, ukuvimbela ukuqina kwegazi.
Ungakhetha kanjani ukufaka ama-stockings okusindiswa kwemivamisa ye-varicose?
Izitokisi zokucindezela ziyahlukahluka emakilasini okucindezela (amazinga okucindezela), akhethwe kuye ngokuthi izinga lesilonda lemithanjeni:
- Igumbi eli-1 (kufika ku-23 mm Hg) - kuboniswa esiteji esibonakala ukubonakala kwe-asterisks yamasondo, ukwanda kwemithanjeni, ukufutheka kusihlwa;
- Isigaba 2 (kufika ku-33 mm Hg) - phambi kwe-edema enzima, i- thrombophlebitis ;
- Ibanga lesi-3 (kufika ku-45 mm Hg) - ngokungenakuthola ngokweqile kwenkambo enzima, izinkinga ze-trophic.
Kubalulekile ukucacisa kahle ukuthi ubukhulu besitokisini, okudingeka uyenze izilinganiso ezine:
- ukubopha komlenze ongehla ngaphezu kwesikhumba;
- ukubopha komlenze ongaphansi ngaphansi kwegama;
- ukubhinca kwe-hip ekuphakameni kwama-25 cm ukusuka emadolweni;
- ubude bomlenze.
Ukusebenzisa itafula elikhonjiswe emaphaketheni yomkhiqizo, le mingcele ingafanisa kalula usayizi wesitokisi esifanele. Ngenxa yobubanzi obuningi, ungakhetha imibala ehlukahlukene yokugcina amasitokisi, kanye nenkathi efudumele - amamodeli womzimba omncane onothile ovulekile.
Indlela yokugqoka amasitokisi ekucindezelayo emithanjeni ye-varicose?
Ochwepheshe batusa ukuthi bagqoke amasitokisi okucindezela njalo, ngaphandle kwesikhathi sasebusuku kanye nekhefu elifushane lemini. Bagqoke batuswa ekuseni emva kokulala, ngaphandle kokuphuma embhedeni. Njalo ezinyangeni ezingu-3-6 udinga ukuthenga amasheya amasha.