Le nkinga, njenge-cellulite, ibangela abesifazane abaningi ukuba bakhathazeke. Ngisho nentombazane enesibhakabhaka, lapho ekuqaleni ibonakala ingabhekwa nomqondo onjengokuqhathanisa ngokweqile, kungenziwa ngelanga elilodwa kakhulu kakhulu ezinkalweni noma ngesisu "inhlamba" ekhohlisayo. Ungesabi - uma unquma ukulahla i-cellulite, udinga iphakheji elilodwa lezinyathelo, okulandelayo okuzokwazi ukuziqhenya ngalo isikhumba esinqunyiwe. Enye yezindlela zokulwa nalokhu kuntula i-honey massage kusuka ku-cellulite.
Isenzo sojuji ukusikhipha
Yiqiniso, ukusikhipha okulodwa, cishe, kuyoba mncane (ikakhulukazi, uma usuwedlule futhi uveza ngokucacile i-cellulite). Kodwa-ke, uma kwenzeka ubona ukuthi ukubonakala kwamathambo okubhubhisa okonakalayo esikhumbeni, ubuhlungu be-honey from cellulite buyakwazi ukubhekana nokukhathazeka ngokwakho.
Noma kunjalo, yini i-cellulite? Lokhu akulutho kodwa ukuntuleka kwezicubu zomzimba kanye namafutha amaningi. Ngamanye amazwi, i-cellulite iyinkomba yokuthi imisipha yakho ayinayo i-tonus. Ukubhubhisa ngoshukela kusuka ku-cellulite kuzokusiza ukuthi uthuthukise kakhulu isimo sesikhumba, sizoqinisa futhi sibe nokuqina okukhulu. Kodwa akufanele ulinde izimangaliso, ngoba uma ungaxhumani nokudla futhi okungenani umzimba othile (ongakwenza ekhaya), izinqubo zokulwa ne-cellulite ngeke zikwazi ukuzibonakalisa ngokugcwele.
Indlela yokwenza massage kusuka cellulite?
Ngakho-ke, usuvele udle ukudla, waqala ukwenza izivivinyo futhi umbuzo uhlale uvulekile, indlela yokwenza ubuhle beju.
Uzodinga izipuni eziningana zobusi, okumele kube nokushisa emanzini okugezela ukuze kufudumele, kodwa hhayi kushisa. Ukuze uju, ungafaka amaconsi ambalwa amafutha omnqumo, kanye nomsila obomvu obomvu.
Sebenzisa ubuningi bezinyosi ezindaweni eziyinkinga bese uqala ukwenza ukukhanya okulula. Ekuqaleni kuyoba lula, kodwa emaminithini ambalwa uzodinga ukuthi kuyadingeka ukuba wenze imizamo yokusika isikhumba sakho esikhunjeni esikhishwe uju. Lokhu kuyisisekelo sokusikhipha umzimba - kukhona ukugqugquzela okusebenzayo kwezingxenye ezingaphezulu ze-epidermis, okuyinto, futhi, eyenza ukwanda kwegazi nokusebenza kwezinqubo esikhumbeni. Ukuphunga okunjalo kufanele kwenziwe ngezinqubo ezingu-10, nsuku zonke. Futhi-ke, kuyaphikisana nalabo abanenkinga yokungena emzimbeni.
Ukubhubhisa ngeju kusuka ku-cellulite kuyisisombululo esisodwa senqubo yokunakekelwa kwesikhumba ehlukahlukene, ngoba kungenxa yokuthi akuyona nje kuphela umphumela wokulwa ne-cellulite obonakalayo, kodwa futhi nomphumela wokuhlunga - uju olunamathele alususa ngokuphelele amangqamuzana esikhumba efile, okuthuthukisa ukubonakala kwawo, isikhumba sibe ngaphezulu bushelelezi.
Ukuphunga uju ezinqulwini, njengesisu, kufanele kuqale ngemivimbo yokufudumala isikhumba, futhi emva kokushintshela
Uju ekulwa nes cellulite luhle futhi luhlobo lwe-wraps. Izinkezo ezimbalwa uju nge-red pepper kanye namafutha omnqumo wanda phezu kwesikhumba, bese ugoqa izindawo ezinenkinga ngefilimu ekhethekile ye-polyethylene. Ungalala ngaphansi kwengubo (hhayi ngaphezu kwesigamu sehora), noma usebenzise umzimba olula.
Ngaphezu kwalokho, ungenza ama-mask akhethekile ezinkampanini zomzimba. Ukuze wenze lokhu, hlanza uju nobumba obomvu, ufaka amanzi amancane ashisayo, bese ubeka ungqimba olukhuni esikhumbeni.
Khumbula ukuthi empini yokulwa ne-cellulite, into ebaluleke kakhulu ukuhlala njalo. Ungalindeli umphumela wenqubo eyodwa noma ezimbili. Yibani nesineke futhi emva kokuhamba ngokusikhipha noma ukugqumisa uzokwazi ukuhlola umphumela.