Ngesinye isikhathi, ukuthuthukisa isimo samalungu nemigudu, abantu bathatha ukudla kwemidlalo, hhayi amaphilisi anqunywe udokotela. Futhi kulokhu akukho lutho olwesabekayo. Phela, ngisho nabagijimi abanolwazi esimweni sezifo zamalungu kanye nemigudu bathatha izidakamizwa ezingathengwa kuphela ezitolo zokudla ezemidlalo. Izidakamizwa ikakhulukazi zifanelekile phakathi kwalabo abasebenza ekwakheni umzimba kanye ne-powerlifting - lapho kunemithwalo enkulu emzimbeni wonke, kuhlanganise namalungu.
Isilinganiso semikhiqizo engcono yokudla kwemidlalo yamajoyini nemigqa
- I-Body Flex . Lesi sidakamizwa kaningi singathathwa hhayi ukwelashwa, kodwa ukuvimbela ukuxhuma, i-tendon, i-muscle, i-ligament nezinye izinhlobo zezicubu. Okuthakazelisayo: ukuze uqale ukwamukelwa kwakhe, akudingekile ukuba ngumdlali. Uma unezifo ezihlangene, akekho owakwenqabela ukuthi uqale ukuphuza. Isici esiyinhloko salo muthi ukuthi iqukethe i- collagen ne-hyaluronic acid.
- I-Arthroxon . Isidakamizwa esingaphansi kakhulu samalunga nama-ligaments ukusuka emrubrikhi wezokudla kwezemidlalo yilo. Idume ngokudalwa ngokusho kwetheknoloji yakamuva, ngenxa yalokho izinguquko ezingcono zibonakala ngemva kwesonto lokuqala lokuthatha imithi. Ihlanganisa ama-eggshell, i-glucosamine, ne-chondroitin.
- I-Arthroblock . Amaphilisi ayenziwe nge-ascorbic acid, i-hyaluronic acid, i-ginger powder, i-manganese. Abagcini nje ngokuba nomthelela omuhle ohlelweni lwe-musculoskeletal, kodwa namanje, uma ukuvuvukala kutholakala ezicukwaneni, kususwe ngokungafanele.
- Usizo lwe-Arthro . Lokhu, mhlawumbe, kungenye yezindlela ezingcono kakhulu, ezifunwa ngisho naphakathi kwabagijimi bama-Olympic. Lapha wena nama-manganese, ne- vitamin C , ne-chondroitin, i-glucosamine, ne-manganese, ne-zinc ne-methylsulfonylmethane. Emzimbeni kukhona izinqubo ezilimazayo?
Uzowaxosha ngempumelelo. Ngaphezu kwalokho, i-cartilage yihlobo lwe-chondroprotection. - I-Arthro Guard . Lesi sidakamizwa sinamaminerali asebenzisekayo, amavithamini nezinye izithako, kufaka phakathi ama-manganese, i-calcium, i-ginseng ne-ginger root. Ingabe kunenkinga nge-cartilage fluid? Leli thuluzi lizophinde ligcwalise ngokushesha izimpahla zokugcina futhi lilungise i-cartilage ewonakele. Ngaphezu kwalokho, kubonakala kungabonakala kubhakabhaka oluhlaza okwesibhakabhaka kanye ne-cartilage yama-sharks, okuyizithako eziyinhloko zokwakhiwa kwalesi sidakamizwa semidlalo.