Indlela yokuqeqesha emva kwekhefu?

Ukuhamba nomsebenzi womzimba kuyadingeka emzimbeni wethu. Baqinisa amathambo nemisipha, benze izingxenye ziguquguquke, futhi umsebenzi wazo zonke izitho nezinhlelo - zilinganisiwe. Isimo sesimo senhliziyo nesisindo sivamile, umsebenzi wezinambuzane namaphaphu uthuthukisa, amafutha ashiswa. Futhi kaningi ngaphezu kokugula hhayi ukuguga isizathu sezifo zethu, okungukuntula kokusebenza ngokomzimba.

Siyazi ngakho futhi uzama ukudlala ezemidlalo. Noma sizama ukuqala kabusha amakilasi uma kukhona ikhefu ngesizathu esithile. Kodwa esimweni sokuqala nangesibili kubaluleke kakhulu ukuvikela umzimba wakho kunokuba ulandele imiphumela.

Yini okufanele ngiyazi uma ngibuyela ekuqeqesheni?

  1. Ukushesha akusho okuhle. Ungalokothi uzame ukuthola imiphumela esheshayo. Ikhefu ngisho nasemasontweni amabili selivele lide isikhathi eside. Phakathi nalesi sikhathi, umzimba 'ukhohlwa' ngomthwalo futhi ujwayele ukusebenza kumodi ekhululekile kakhulu. Ulahlekelwa amandla, ukukhuthazela nokuzivumelanisa nezimo futhi akakulungeli ukumelana nomthwalo wangaphambilini, owawungeke ubonakale unzima kakhulu.
  2. Ubuhlungu buyisignali yokuhlukumeza emzimbeni, hhayi umlingani wemvelo wokuqeqesha. Ubuhlungu ngenkathi kuqeqeshwa ngokuvamile kuvame ukubonakaliswa kosizi, ngisho nasezingeni eliphansi, lapho izinsizi zakho noma izintambo zakho zifuthiwe. Futhi uma ungayithinti umthwalo, kodwa ubone ukuthi ubuhlungu buvamile, ukulimala kuyoba njalo - futhi kuzodingeka uzisole ngemva kweminyaka eminingi. Ngakho ungamnaki ubuhlungu. Nciphisa umthwalo, yeka, phumula.
  3. Ungenzi ama-drill noma ama-jerks. Kunoma yikuphi, akufanele baqalwe. Ukunyakaza okuphambene ngaphandle kokuphambi kokudla kuqala kuholela ekusweleni noma ekuqothuleni kwemisipha namathenda.
  4. Uma ukhathele - ungayeki ukwenza ngokushesha. Ukuzivocavoca kokugcina kuyadingeka, lapho imizimba "ipholile khona", ukujikelezwa kwegazi kuzobuyiselwa. Phela, ngesikhathi sokuqeqesha, ukugeleza kwegazi kuya emithangeni nasezintweni zomzimba kuye kwanda kakhulu futhi ukulimala kungenzeka khona, futhi ukunikezwa kwegazi kwezinye izitho nezingxenye zomzimba, ngokuphambene, ngeke kube ngokwanele.
  5. Ungaqali amakilasi ngesisu esingenalutho. Akusizi ukuthi ulahlekelwe isisindo - kuboniswa yizicwaningi ezenziwe. Kodwa imisipha ihlupheka - ukuqeqeshwa "okulambile" kuholela ekubhujisweni kwezicubu zomzimba.

Indlela yokuqeqesha kahle?

  1. Qala nge-hot-up. Isifundo sokuqala, welule, welula futhi welula imisipha. Ukuze uthole okuningi ungahle ungakulungeli.
  2. Yandisa umthwalo kancane kancane. Ungaphoqeleli izenzakalo, unike imisipha yakho, imigqa, amalunga kanye nesistimu yokuphefumula ukuze uvumelane, uvumelane nezidingo ezintsha. Ungasheshi ukungena ohlelweni lokuqeqesha oluhlanganisiwe, ikakhulukazi ezinsukwini zokuqala ezingu-7-10, noma ngabe ulandela iqembu lakho. Uma wenza imidlalo ngaphambili, bese kuba khona ikhefu, qala ngomthwalo wesigamu inani okwakungaleso sikhathi.
  3. Yibophezele ngaphandle kokuphoqelelwa, ngenjabulo. Ukulayisha nokunyakaza kufanele kukulethe injabulo. Uma unqoba wena futhi wenze ukuvivinya umzimba "Angikwazi" - ukucindezela nokuphefumula akulungile. Ngokuba umzimba uyisignali yenkinga, umphumela wokulimaza, futhi uzozama ukuzivikela. Khona-ke, esikhundleni sokuthuthukisa inhlalakahle yakho, ungalindela ukuphazamiseka, ukunganaki kwangaphakathi, ukungasebenzi kahle kwezitho zangaphakathi nezinhlelo, nokukhushulwa kwezifo.
  4. Nikeza ubuthongo obanele nokudla okwanele. Umzimba wakho udinga amandla engeziwe, ngoba udala izimo ezicindezelayo. Ungase ucabange ukuthi konke kuhlelekile, kodwa ungakhohlwa ukuthi izidingo zakho manje seziguqukile. Ulahlekelwa amandla - udinga ukuyibuyisela. Yiba nengqondo, ubekezele futhi uzikhathalele.