I-Wushu iyisistimu yazo zonke izivivinyo esizijwayele ukubiza ama-gymnastics aseShayina. Ngokuqinisekile zonke izinkimbinkimbi ezenziwe eChina zibizwa ngokuthi iWushu. Lokhu kungukuthi, ngesiShayina, igama elithi "wushu" lisho okufana nathi igama elithi "gymnastics".
Ukuzivocavoca kwamaShayina, njengempucuko yaseChina ephumelele kakhulu, inomlando wezinkulungwane zeminyaka. Mhlawumbe, kungenxa yalesi sikhathi esidala ukuthi amaShayina awafaneli impilo yabo ngaphandle kwe-wushu. Ukuba eChina ungabona ukuthi abantu babo bonke ubudala bahlanganyela ekuseni emapaki amaningi, izivivinyo eziphindaphindiwe ze-wushu masters, inani elingenakubalwa. Ngesikhathi esifanayo, thina baseYurophu kudingeka siqonde futhi siqaphele ukuthi ukuzivocavoca kwamaShayina abantu baseShayina akuyona inkolo yokuphila enempilo, ukubonisa "ukuthuthuka" kwabo noma okunye, kungumkhuba omdala kakhulu.
Izinzuzo
Okokuqala, izivivinyo zamaShayina ziwusizo kumajoyina. Isisekelo sokuzivocavoca okuhlangene ukuqeqesha okuqinile, lapho umthwalo unikezwa emisipha kanye nemigqa, kuyilapho amalunga ephumula. Kuyinto yokuzivocavoca okuhlangene okuyisisekelo se-wushu. Lezi zimpawu eziningi lapho abaqalayo kudingeka khona ukuma okwesikhashana, kodwa amakhosi wangempela angawagcina engabonakali izinsuku.
Ukuzivocavoca
Sizokwenza izivivinyo eziyisisekelo zesiShayina eziwusizo ekulahlekeni kwesisindo, nangokuvumelana komoya nomzimba.
- Umgijimi - imilenze ibanzi kunamahlombe, amadolo agijimele ngamakwesokudla. Izandla phambi kwesifuba, izintambo "zidonsa", ngemuva nangesikhumba kufanele kube nomugqa oqondile. Amadolo awahlali emasokisi. Sicabanga ukuthi sihlezi esihlalweni. Lokhu kuyisenzo esihle samaShayina somgogodla, okudambisa ukucindezeleka, ngoba isisindo esivela engxenyeni engenhla yomzimba sidluliselwa ngephilisi emilenzeni, okubangela ukuba abaqalayo babe nomqondo ongavamile emilenzeni.
- Umcibisholo - ovela kumgibeli. Ibhande lomlenze wangaphambili ligobile ngakwesokudla, umlenze onomhlathi usulelwe, i-nosochek ibheka i-angi 45 °.
- Dragon - aveze umzimba kusukela kumculi ngokuya emlenzeni oqondile. I-Squat phansi, inyawo lomlenze oqondile libukeka phambili, idolo eligobile liphendukela engeni lika-45⁰. Isandla esisodwa sisolwe emlenzeni, owesibili ugobile isigamu-bent, futhi "hook" yenziwa ngebhashi.
- I-Crane - vuka, uphumule emlenzeni ohlangene. Umlenze ogobile uphakanyisiwe, unyawo luhlala ngokumelene nomlenze womlenze oqondile, siwuthathe ngezandla zethu. Isandla sesibili seluliwe phezu kwekhanda lakho, isikhonkwane sibonakala njengesihlangu.
- I-Mantis - isisindo sihlala emlenzeni oqondile, idolo ligobile. Umlenze wesibili wehlelwa phansi, sihlala emlenzeni "singenalutho" - isisindo sisekhondleni lesibili. Izandla phambi kwakhe esimweni sokulwa.
- Uma siphindela kumgibeli womgibeli, senza wonke ama-racks emlenzeni wesibili.