Uma umuntu ehlula isifo sofuba esiphuthumayo noma esingapheliyo, kunezinkinga nge-gallbladder, ivimbela ukubola kwesifo sofuba kanye ne- pancreatitis , ukukhathazeka kwe-cholecystitis kanye nesisu somzimba, ngakho-ke kuzo zonke lezi zifo inombolo yokudla yesi-5 inqunyiwe, okuyinto kulezi zimo kuyindlela efanele yokudla.
Inombolo yokudla kwetafula 5 kusiza ngempela ukunciphisa umthwalo esibindi futhi ubuyisele ukusebenza kwayo, ithuthukise ipheshana lezinto eziphilayo, futhi ivuselele ukwakheka kwe-bile.
Inombolo yokudla yezokwelapha 5 ihlose ukususa kwimikhiqizo yemenyu egcwele i-cholesterol, i-oxalic acid, i-purines, kanye ne-dyes nama-flavour. Phakathi nesikhathi sokudla okunempilo okunjalo, izitsha zingahle zilungiselelwe ngezindlela ezintathu kuphela: ubilise, upheme, ubheke, kodwa hhayi gazinga. Kanti futhi odokotela banqabela ukudla ukudla okubandayo, ngakho-ke ngaphambi kokuba uqale ukudla, ukufudumala kancane. Ngokuvamile ukungena kwimikhiqizo yemenyu ecebile kumaminerali, i-pectin, i-fiber, i-lecithin, i-casein.
Ukudla inombolo engu-5 yokuphazamiseka kwamaphutha
Ngokusekelwe ku-namba ye-5 yokudla, ososayensi badala ithebula lezokwelapha №5P, elenzelwe abantu abahlukunyezwa nganoma yiluphi uhlobo lwe-pancreatitis. Umsebenzi wokudla lokhu ukuqala kabusha ama-pancreas, ngenkathi ungalimazi futhi isisu esiswini kanye nesisu.
Izitsha kufanele ziphekwe kuphela noma ziphekwe futhi kufanele zifakwe kahle noma zibe phansi.
Ungasebenzisa:
- isinkwa se-stale;
- ama-biscuits omisiwe nama-biscuits;
- isobho esivela emifino;
- inyama enomzimba;
- izinhlanzi ezinamafutha aphansi;
- imikhiqizo yobisi yamafutha aphansi;
- izithelo ezingekho-acid kanye namajikijolo;
- imifino;
- iziphuzo zezithelo ezingenasiphuzo, ama-compotes namajusi;
- imifino yemifino.
Awukwazi:
- amafishi amasha;
- utshwala;
- isobho;
- izinhlanzi ezinamafutha nenyama;
- amakhowe;
- izithelo nemifino engapheli;
- izinongo;
- uswidi we-ushokoledi;
- izitshalo ezimnandi;
- ikhofi enamandla, amanzi aphethwe yi-carbonate.
Ukudla inombolo yesi-5 nge-cholecystitis
Uma isiguli sinesifo se-cholecystitis, i-cholelithiasis, i-hepatitis enesifo esiyingozi futhi esingapheli, bese izinkinga ezinjalo, odokotela batusa ngokuqinile inombolo yokudla engu-5, noma kunalokho, inombolo yetafula yokuhlinzeka 5A. Inhloso yalokhu kudla ukunciphisa usawoti, amafutha kanye nokudla okunomsoco we-cholesterol kanye ne-purines ekudleni.
Yidla njalo amahora angu-3-4 ezinxenyeni ezincane, futhi imikhiqizo ephekwe neyomile kufanele idliwe ngendlela efakwe. Lokhu kudliwa kusetshenziselwa amasonto amabili, bese umuntu edluliselwa enombolweni yesidlo sokudla 5.
Imikhiqizo evunyelwe:
- isinkwa se-stale;
- Isosa enezimila ezifakwe emashedini kanye nosawoti;
- i-turkey noma i-chicken fillet;
- inhlanzi yokudla;
- imikhiqizo yobisi enezinto ezincane ze-fat;
- imifino (abilisiwe futhi isuliwe);
- izithelo ezivuthiwe namajikijolo;
- marshmallows zakudala;
- i-marmalade;
- ukumnika kwe-chamomile, inja yavuka;
- i-kissel;
- itiye elimnyama ngobisi kanye netiye elihlaza .
Imikhiqizo evinjelwe:
- isinkwa esisha;
- inhlama;
- amasobho avela enhlanzi, inyama namakhowe;
- izinhlanzi ezinamafutha nenyama;
- ubhontshisi;
- amajikijolo amuncu;
- iklabishi, i-sorrel, itheniphu, isithombo, isithombo kanye negalikhi;
- u-salting, ukubhema kanye ne-marinade;
- amaqanda;
- uviniga, lwesinaphi;
- ukudla okusemathinini;
- isinqumelo;
- ama-sausages;
- utshwala;
- ikhofi eqinile netiye;
- i-cocoa, amanzi aphethwe yi-carbonate.
Inombolo yokudla kwethebula 5 ayikwazi nje kuphela ukuthuthukisa isimo somzimba kanye nezitho ezigulayo, kodwa futhi kusiza ukuqeda isisindo esiningi. Emva kwakho konke, emva kokufunda okunjalo ukwelashwa, uzothola ngenjabulo ukuthi ulahlekelwe ama-kilogram ayi-3-4. Kodwa-ke, ngaphambi kokuba uqale ukusebenzisa lokhu kudla, udinga ukuhlolwa ngokucophelela kwezokwelapha, ngokusho ukuthi udokotela uzoyibeka yini itafula lokudla elithile, elenzelwe ukuphatha kahle lezo zifo ezitholakala kubantu.