U-Yegor Halyavin wakhula kanjani "eNdlu 2"?

Abantu abaningi bayazi ukuthi iphrojekthi yethelevishini enhle kakhulu "Dom-2". Ubani kuphela ongazange abubone! Futhi labo ababukele njalo kufanele bazi umhlanganyeli ngaphansi kwesiteketiso "Donut" - Yegor Khalyavin.

Futhi nje nje intandokazi yabaningi yanquma ukumangaza wonke umuntu. Ngesikhathi lo mfana efika kule phrojekthi wayilinganisa amakhilogremu angu-120 futhi yingakho wathola isidlaliso sakhe. Kodwa lapha, esikhundleni sokuthola isisindo esikhulu kunabanye ababambiqhaza kule phrojekthi okwenzayo, u-Yegor Khalavin wanquma ukulahlekelwa isisindo. Lapho umfana evele phakathi kwabahlanganyeli, ngokushesha waba yisihloko sokuxoxa. Abaningi babahlanganyeli bacela ukuthi "abuyele kabusha" ukuze athole amafomu afanelekayo afana nomuntu.

Ngemva kwesikhathi esithile, u-Yegor Khalavin wasuka endlini ulahlekelwe isisindo, kodwa ukuthi wakwazi kanjani ukuthola.

Izizathu zesisindo esiningi ngokweqile Yegor Khalyavin

Kubalulekile ukuphawula ukuthi ukugcwele kukaKhalyavin - kutholakale, futhi eminyakeni embalwa edlule wayebukeka ehlukile. Iqiniso lokuthi le ndoda yayinenkinga nge-gland yegland, eyabangela isidingo sokwenza umsebenzi. Ngemva kwalokho, izinguquko ezingalungile zaqala. Njengoba wazi, ngethonya lamahomoni emzimbeni womuntu kunzima kakhulu ukulwa.

Indlela iKhalavin yaqala ukubukeka ngayo yayinzima. Wayengakwazi ukuhamba, engakwazi ukukhuphuka izitebhisi, ngoba wayehlushwa ukuphefumula. Futhi kungakhathaliseki ukuthi ukubopha ama-shoelaces ngezicathulo kuye kwakuyinkinga enkulu. Kwakunzima kumfana, futhi wakhetha ukulala embhedeni, okwakushintsha impilo yakhe, ngokuqinisekile akuyona into engcono. Lokhu kwalandelwa ukucindezeleka, okwagcina kuncishisa ukuzethemba nokuzethemba. U-Khalyavin akazange athole indlela engcono kunokuba "athathe" ukucindezeleka, okwaholela ekukhulupheni.

U-Yegor Halyavin walahlekelwa kanjani ikhaya lakhe ku-Dom-2?

Ukukhuluma ngendlela uJeor Khalavin alahle ngayo ama-40 kg owokuqala, okufanelekile ukukusho - ngokuzivocavoca kwe-aerobic. Labo ababuka lo mbukiso babona uKhalyavin esitokisini, lapho umfana engakwazi ukuziqhenya khona ngemiphumela emihle. Abaningi abakwazi ukuqonda imfihlo yempumelelo leyo. Ngokusho kuka-Egor, omunye wabakhiqizi wabelane naye ngesixhumanisi, lapho ungakhipha khona isidakamizwa sokulahlekelwa isisindo Моментон. Lo mfana wanquma ukungangabazi, ngoba iphupho lakhe lalizoba esembozweni somagazini "Dom-2". Engxenyeni yokuqala yenyanga umphumela awuzange ulinde, futhi yini eyamangala lapho umfana eba ngaphansi kokuphindwe kabili. Futhi yikuphi okuthakazelisayo kakhulu, kwakungekho isifiso sokudla. Yebo, kwadingeka ngidle, kodwa hhayi ngisho nangaphambili. Izingxenye zazizincane, kodwa ziningi. Ngenhlanhla bekungekho umkhawulo. Ukulahlekelwa nguJegor Khalavin waphinde wabheka ukucabangela kwakhe esibukweni ngenjabulo. Futhi abanye abahlanganyeli be-"Doma-2" baqaphele ukuthi "iDonut entsha" ingcono kunekadala.

Ingxenye elandelayo yenyanga, lo mfana ubiza ngokuthi "wokugcina". Wakwazi ukuphonsa u-40 kg ngenyanga futhi aphinde abuyele efomini layo langaphambilini. Futhi nje wathatha Momenton futhi ngesikhathi esifanayo walahlekelwa isisindo. Yebo, akazange abe ngumuntu onobuhle futhi othungelekile, kodwa ukulahlekelwa okunjalo isisindo singcono kunanoma yini. Ngakho-ke, kufanele kushiwo ukuthi akukho isimangaliso, nje ukuthatha isidakamizwa esiza ukuphula amafutha, ukunciphisa ukudla, ukubuyisela izinqubo ezidingekayo zokulahlekelwa kwesisindo ngokushesha.

U-Yegor Khalavin uthi ulahlekelwe isisindo ngosizo lomuthi wezidakamizwa uMamenton, kodwa ngabe akunjalo noma cha.

Kodwa kufanele kuqaphele ukuthi ukuze ulahlekelwe isisindo kudingeka ukhethe indlela yemvelo kuphela - ukuhambisa, ukuphuza uketshezi oluningi, ukuvivinya umzimba, udle ngokuphumula nokuphumula ngokuphelele. Le ndlela iqinisekisa umphumela. Mhlawumbe, uma udayela izikali ngeke kube khona lokho, njengoba singathanda, kodwa amakhilogremu engeziwe azohamba kancane kancane, ahlinzeke lesi sibalo umkhangisi omangalisayo.