Izimbambo ezithosiwe zilungiswa masinyane, kodwa ziphuma okumnandi futhi kunamakha. Ungabakhonza ngamazambane abilisiwe , kanye nelayisi. Ngaphezu kwalokho, kuyinto enhle kakhulu yokufaka ubhiya. Indlela yokupheka izimbambo ze-ngulube epanini lokuthosa sizokutshela manje.
Izintambo ezibosiwe zengulube epanini lokuthosa
Izithako:
- Ingulube izimbambo - 2 kg;
- ubhiya - 700 g;
- uju - 200 g;
- ijusi kalamula - 2 tbsp. izinkezo;
- isinaphi powder - 1,5 tsp.
- i-nutmeg - 0.5 tsp.
- I-ginger ginger - 0,5 tsp.
- usawoti - 2 amathisipuni.
Ukulungiselela
Izimbambo zezinkukhu zihlukaniswe zibe izingcezu ezihlukanisiwe. Hlanganisa ubhiya, uju, ujusi kalamula kanye nezinongo. Ngenhlanganisela etholakalayo, smear the fins bese ushiya kubo cishe amahora amathathu. Sabe sesasakaza izimbambo endaweni yokufudumala epanini elinyukayo futhi gazinga imizuzu engu-15, bese ufaka ama-marinade futhi emlilweni omncane uphinde uqede amanye amaminithi angu-40.
Ukulungiselela izimbambo zezingulube ku-pan yokudoba
Izithako:
- Izimbambo zezinkukhu - 400 g;
- amafutha omnqumo - 1 tbsp. isipuni;
- basil owomile - 1 ithisipuni;
- i-garlic - i-clove engu-1;
- Iviniga yama-balsamic emnyama - 1 tbsp. isipuni;
- umsila omnyama, usawoti.
Ukulungiselela
Izimbambo zengulube, zigaceke, zengeze esitsheni esijulile, engeza uviniga obhalsamu, amafutha omnqumo, i-basil, usawoti, i-pepper, u-garlic oqoshiwe bese uxuba kahle ukuze izimbambo zihlanganiswe ngokuphelele. Siwasusa esiqandisini cishe ihora elilodwa. Ngomlilo oqinile, gazinga izimbambo cishe imizuzu engu-20.
Izinkumbi zengulube epanini lokuthosa
Izithako:
- Ingulube izimbambo - 800 g;
- sherry - 60 ml;
- ilamula - ucezu olulodwa;
- i-soy sauce - 20 ml;
- utamatisi - 500 g;
- amafutha yemifino - 40 ml;
- jam apricot - 3 tbsp. izinkezo;
- usawoti.
Ukulungiselela
Utamatisi one-blender uguqule ube isaka, engeza soy sauce , ujamu kusuka ama-apricot, ijusi lemon kanye nesherry. Hlanganisa futhi ulethe mass kuya ngamathumba. Izimbambo zami zomile futhi zigaceke. Sabafake epanini bese uhlalisa imizuzu engama-30, bese uvala umlilo bese ubavumela ukuba baphole kancane kancane. Futhi emva kwalokho, sibeka izimbambo ku-pan yokugaya futhi gazinga emafutheni abilayo, siphendulela imizuzu engu-15.
Izinkumbi zengulube epanini lokuthosa
Izithako:
- Izinkumbi zengulube - 1 kg;
- ilamula - isigamu;
- iwayini elimhlophe elimhlophe - 100 ml;
- amaqabunga aqweqwe e-rosemary - 2 tbsp. izinkezo;
- amafutha yemifino.
Ukulungiselela
Sika izingcezu zezingulube zezinkukhu zibe esitsheni esijulile, uthele ngamanzi, ngakho zimbozwa futhi zifakwe ijusi lemon. Shiya cishe imizuzu engu-40. Ngemuva kwalokho, susa izimbambo bese usula.
Okulandelayo, ukufudumala ipani nge-non-stick coating kanye gazinga esikhwameni esomile ngaphandle kwamafutha, izimbambo zethu ezilungiselelwe nxazonke emlilweni omkhulu. Manje wonke amafutha aqoshiwe akhishwa, engeza izipuni ezimbili zamafutha yemifino, gazinga imizuzu emibili, bese uthele ewayini elimhlophe elimhlophe bese upheka kuze kuqhume. Manje uthele u-150 ml wamanzi abilayo uphinde upheke ukupheka ngaphansi kwesembozo emlilweni omncane cishe ihora elilodwa. Ngemuva kwalokho, uma amanzi esesekhona, ukwandisa ukushisa bese upheka kuze kube yilapho ushulayo, engeza amaqabunga e-rosemary, uhlanganise, u-blanch ngomunye umzuzu uphinde uyicime. Izimbiza zengulube epanini lokuthosa zilungele. Isitsha esihle sehlangothini kubo kuzoba amazambane ahlambulukile.
Iresiphi yezinkukhu zezinkukhu epanini lokuthosa
Izithako:
- Ingulube izimbambo - 700 g;
- i-garlic - ama-clove amane;
- anyanisi - 1 pc.;
- amaqabunga e-bay - ama-2 ama-pcs .;
- usawoti, pepper omnyama nephuzi - ukunambitha;
- amafutha yemifino.
Ukulungiselela
Ingulube yezinkukhu zezinkukhu, sihlukanisa izicucu bese siyomisa. Sinqunta anyanisi nge-semirings, siduna ugarlikhi. Esikhathini sokupaka, sifudumala amafutha emifino futhi siphume inyama kusukela kuzo zonke izinhlangothi phezu komlilo omkhulu kuze kuvele ukwakhiwa. Engeza u-anyanisi, u-garlic bese unciphisa ukushisa. Hlanganisa izimbambo ze-ngulube no-anyanisi kanye neminye imizuzu engu-7. Emva kwalokho, uthele epanini ngamamitha angu-100 wamanzi abilayo, usawoti, engeza amaqabunga e-bay kanye nopelepele, faka i-pan nge-lid kanye gazinga eminye imizuzu engama-30.