Inkukhu yiyona elula ukuyilungisa futhi ngesikhathi esifanayo umkhiqizo wenyama othakazelisayo. Isakhiwo sethenda laleli nyama sihlangene ngokuphelele nanoma imuphi imifino, futhi samukela nezinhlobonhlobo zeziqholo nama-marinades, okwenza njalo njalo ukunambitheka okusha okuyingqayizivele futhi okuyingqayizivele.
Namhlanje sizohlinzeka izindlela zokupheka inkukhu e-Kefir. I-marinade enothileyo yenza izinkukhu ezithambile zisezingeni eliphansi, futhi izinongo zengezela i-piquancy ekhethekile.
Ushaywe inkukhu ye-kefir, uboshwe epanini lokuthosa
Izithako:
- inyama yenkukhu - 1 kg;
- I-kefir - 350 ml;
- imayonnaise - 60 g;
- ama-clove kagaliki - 3-4 ama-pcs .;
- iqoqo lezinongo zenkukhu - ukunambitha;
- imifino emisha yedill - ukunambitha;
- umsila omnyama - ukunambitha;
- usawoti;
- amafutha yemifino ehlanza.
Ukulungiselela
Ngokusho lokhu iresiphi, ungakwazi ukupheka izinkukhu nezinkukhu ezinkukhu ezinkuni. Ukwenza isidlo siphunga elimnandi kakhulu, lungiselela izinhlayiya zenyama yenkukhu enoliswe izinkukhu, ukasawoti, uhlanganise ngokucophelela uphinde ubeke esitsheni esifanelekayo sokukhethisa. Esikhathini esitsheni esihlukile sihlangana ne-kefir, imayonnaise, ehlutshiwe kanye ne-melenko eqoshiwe i-garlic kanye nemifino ye-dill, ulethe isobho esiphuthumayo ukunambitha ngosawoti, umhlabathi omnyama we-pepper kanye nezinongo ezifunayo. Thela ingxube elandelayo enkukhu ngezinongo bese ushiya amahora ambalwa ukuze ugobe bese uhlanganisa ama-flavour.
Ngemuva kwalokho, sisakaza inkukhu epanini elifudumeleyo eliphansi, kuqala ugayela amafutha emifino kulo kanye nokuthulula i-kefir sauce. Beka inkukhu, gcoba ipanini lokuthosa nge-lid kuze kube lula. Ngokuya ngekhwalithi yenyama yenkukhu, lokhu kuzothatha kusukela kumaminithi amathathu kuya kwesinye nesigamu amahora. Ekupheleni kwenqubo yokucima, engeza imifino emisha ye-dill bese uvumela ubisi lwesitsha ngemaminithi ayishumi.
Inkukhu enamanzi e-kefir enhlobonhlobo
Wonke umuntu uyazi ukuthi i-marinade ingashintsha ukunambitheka kwesidlo ngaphezu kokuqashelwa. Sicabanga ukuthi, kulokhu, uzobe usufunda inkukhu, kodwa uzomangala ngokumangalisa kwalo mnandi.
Izithako:
- izinkukhu ezinkukhu noma izigubhu - 1 kg;
- I-kefir - 550 ml;
- anyanisi - 160 g;
- iqoqo lezinongo zenkukhu - ukunambitha;
- umsila omnyama - ukunambitha;
- usawoti;
- amafutha yemifino ehlanza.
Ukulungiselela
Izingxenye ezikhethiwe kahle ze-inkukhu zikhuphuka kahle ngosawoti, umsila omnyama omnyama kanye nenhlanganisela yezinongo zenkukhu. Sifaka inyama esiphundu esitsheni, faka izindandatho eziqoshiwe eziqoshiwe futhi eziqoshiwe bese sixoxisisa ngokucophelela ngezandla ukuze inkukhu ibambe ukunambitheka okwedlulele. Manje uthele inyama nge-kefir, mix bese uhamba amahora amaningana, futhi ebusuku.
Vumela izingcezu eziqinisekisiwe zenyama yenkukhu emgqeni owodwa ku-oiled pre-multicast ne-gazinga kusukela emaqeleni amabili imizuzu engamashumi amabili ngamunye, ubeka uhlelo "Baking".
Inkukhu ebhakawa nge-kefir namazambane kuhhavini
Le recipe inhle ngoba ikuvumela ukuba ulungise ukudla kanye nokuhlobisa ngesikhathi esisodwa. Inhlanganisela yenkukhu namazambane nge-kefir sauce enezinongo inikeza ukunambitheka okumnandi nephunga elimnandi.
Izithako:
- izinkukhu ezinkukhu noma izigubhu - 950 g;
- I-kefir - 250 ml;
- amazambane nezilimo eziyizigaxa - 950 g;
- i-garlic - ama-clove angu-3-4;
- utamatisi omusha - 250 g;
- inhlanganisela yamakhambi aseProvencal - ukunambitha;
- umsila omnyama - ukunambitha;
- usawoti;
- amafutha yemifino ehlanza.
Ukulungiselela
Silungiselela amathanga enkuni alungisiwe ngenhlanganisela yama-provencal, usawoti kanye nomswakama omhlaba, uthele u-kefir ohlangene no-garlic ochotshoziwe, usawoti kanye nezinongo futhi uvumele ukuba uhambe ngamahora amaningana.
Ngaphambi nje kokubhaka, uhlanzekile futhi uthathe iziqephu ezincane zezilimo eziyizigaxa zamazambane bese ufakwa ku-oiled baking container. Phezulu, faka utamatisi omuncu osikiwe, i-clove eqoshiwe yegalikhi enezigcawu ezincane, futhi uthathe phezulu amathanga enkukhu. Gcwalisa okuqukethwe kwefomu nge-marineade ye-kefir kanye nendawo eshalofini elilinganiselwe elibhekene nama-degrees angu-210 ngamaminithi angamashumi amane nanhlanu.