I-laxative elula kakhulu futhi ephephile yemvelaphi yemvelo yilezi utshani, noma kunalokho, amalungiselelo asekelwe kulo. Lesi sitshalo siphinde sabizwa ngokuthi iqabunga lase-Alexandria noma i-cassia elincane.
Izakhiwo zeSenna utshani
Ngenxa yokuqukethwe kwe-antraglycosides, lesi sitshalo sinomphumela ocacile we-laxative, obangelwa ukucasuka kwe-receptors ye-mucosa yesisu nokunyuka kwe-peristalsis emathunjini amakhulu.
Utshani lwe-Senna luthambile kakhulu, ngakho-ke luyatholakala uhlelo lokusebenza ngisho nokubunjwa kwezidakamizwa zezingane. Isici sama-laxatives esekelwe kulesi sitshalo ukungabikho kobuhlungu ngendlela yokulwa enkabayeni, okuvame ukuhambisana nokusebenza kwezidakamizwa ezifanayo ngokumelene nokuqothulwa.
Izinkomba nokusetshenziswa
Ama-infusions avela kulesi sitshalo anqunywe uma kunenkinga yokuhlukunyezwa. Izinkomba zokusetshenziswa kwe-laxative enjalo zifomathi noma izifucu ze-anus. Kodwa ikakhulukazi utshani lwe-senna lusiza ngokuqothulwa kwesimo esingapheli.
Ngalokhu kuphazamiseka, kanye ne-spastic colitis, kuyasiza ukuthatha isigamu inkomishi yokumnika. Umphumela we-laxative uvele ngemva kwamahora angu-6 kuya kwangu-8, ngakho-ke umuthi uthathwa ngaphambi kokulala. Ezimweni eziningi, kakade ngosuku lwesibili, ukuhlukunyezwa kuba yindalo, futhi ukuthatha isidakamizwa sekuphelile.
Ukumnika ukulungiswa kuphela emanzini abandayo (250 ml), okufaka i-spoonful utshani bese uhamba usuku, ukuxuba ngezikhathi ezithile. Uma uthele izinto eziwusizo ngamanzi abilayo, esiswini singase senzeke.
Uma ucubungula ukusikhipha ubuvila, ungathenga utshwala emaphilisi, kodwa phawula ukuthi ngaphambi kokuba uthathe noma yimiphi imithi kulolu sitshalo, udinga ukuxhumana nodokotela we-gastroenterologist, ikakhulukazi uma kunokungajwayelekile kwemisebenzi yesigcawu somzimba.
Senna isithombo sokuhlanza
Indlela ejwayelekile kakhulu yokuhlanza amathumbu ngokuhambisana nokudla kwe-kefir noma usawoti we-salching ukuhlanza u-senna utshani nje kuphela, kuphela kule njongo kusetshenziselwa ukwamukela isikhathi eside kwe-decoction.
Ukulungiselela ukulungiselela kuyafana, kodwa esikhundleni sama-250 ml amanzi, uthathe ama-200ml, futhi kufanele kushise, kungabi kubanda. Ngemuva kokunezela i-spoonful utshani obomile noma ama-pellets akhethekile, ukulungiselela kuphekwe emanzini okugeza ngamaminithi angama-20.
Uma umhluzi usuhlile, uhlungiwe futhi udakiwe ebusuku amahora amabili emva kokudla. Kuze kube sekuseni akukho lutho ongenakukwazi. Ngosuku lokuqala, thatha i-100 ml yesidakamizwa. Ngakusasa ekuseni, imiphumela emibi enjalo ye-senna utshani njengoba ubuhlungu besisu bungabonakala. Belulekwa ukuba bahlupheke, kodwa uma umphumela we-laxative udlula izilindelo, kusihlwa kusiphuza i-decoction encane.
Ukuhlanza okunjalo kuqhubeka ngesonto, futhi nsuku zonke inani lemithi ethathwe liyanda - ngosuku lokugcina ivolumu yalo kufanele ibe yi-200 ml. Lokhu kungenxa yokulimala komzimba otshanini.
Inqubo enjalo ingenziwa ngaphandle kweyodwa ezinyangeni ezimbili. Ikuvumela ukuba uhlanza amathumbu kusuka ezitheni, nezinso ezivela eshlabathini nasematshe. Ngesikhathi sokuhlanza, kuyasiza ukuphuza amanzi amaningi amaminerali.
I-Grass yeSenna Inhle
Ungasebenzisa utshani obomile obomile kanye nosawoti omuncu, amakhiwane, ama-apricot omisiwe kanye nemifula. Izithelo ezomile (100 amagremu) zidluliselwa nge-grinder yenyama, engeza u-100 g utshani obomile nesilinganiso esifanayo nobusi. Lokhu okunomsoco
Qaphela
Njenganoma imuphi umkhiqizo wezokwelapha, i-senna utshani inokuphikisana. Ngeke kuthathwe ngesikhathi sokudla, kanye nabantu abanesibindi sokusebenza nesibindi, izilonda, isifo sohudo esingavamile, ukuvuvukala kwamathumbu. Ukuhlanza i-decoction esitshalweni kuvunyelwe kuphela iziguli ezineminyaka engaphezu kwengu-16. Kubalulekile ukukhumbula ukuthi i-senna iyilutha, ngoba kuyingozi "ukuphazamisa" amathumbu - ukwamukelwa okwenziwe utshani kungabangela ukuqotshwa ngemuva kokukhansela.