Ukuya ekhemisi, ungathenga amavithamini, oklanyelwe ukugcina umkhuhlane womzimba, kokubili ngendlela yokuvimbela, nalapho usuvele ugula. Kodwa kungani uchitha imali kumavithamini wokufakelwa, lapho indalo isinika konke okudingayo. Wonke umuntu uyazi ukuthi asebekhulile abanobuhle bayakwazi ukusisiza.
Izakhiwo eziwusizo ze-honeyberry uju
Kunezinhlobo ezimbili zomdala:
- umnyama;
- obomvu.
Umdala obomvu ubhekwa njengobuthi kubantu. Okumnyama, kunalokho, kuyisitolo sokugcina samavithamini nezakhi zokulandelela.
Uju oluvela ezimbali ezindala linesakhiwo se-diaphoretic, antibacterial, ngakho-ke kuhle ukuba baphulukise amakhaza kulabo abadala nabantwana. Into kuphela, hlola njalo uma kungekho ukubekezelelana komuntu noma ukuphikisana nokusetshenziswa kwesiraphu yokwelapha.
Ukuze ulungiselele uju kusuka ku-elderberry udinga kuphela ukuthatha izimbali. Zinezinto eziningi eziwusizo ezakhiweni zomzimba wethu - i-vitamin C, i-ascorbic acid, amafutha ahlukahlukene ahlukahlukene, i-tannin, ushukela, i-choline, i-glycoside nezinye izinto. Ukuze uthole ama-broth and tinctures, amajikijolo, amaqabunga ngisho nesikhukhula somuthi nawo asetshenziswa, kodwa sizokhuluma ngemibala.
A iresiphi yokwenza honeyberry honey
Zama enye yokupheka endala futhi ethembekile kakhulu yokwenza uju kusuka ku-elderberry izimbali.
A iresiphi yokwenza honeyberry honey
Izithako:
- Izimbali ze-elderberry - 300 g;
- Amanzi abandayo abilisiwe - ilitha elilodwa;
- ushukela - 1/2 kg;
- isigamu semon (noma 1 ithisipuni ye-citric acid).
Ukulungiselela
Izimbali zihlanjululwa kusuka emaqabunga owomile, amahlumela aluhlaza kanye nezinambuzane. Bese uwagcoba ngokuqinile emgodini wezitha - uthole 300 grams. Thela okuqukethwe koqweqwe lwawo lwe-koqweqwe lwawo bese uthele emanzini alungisiwe. Unganika ukuma ebusuku, ukumboza i-pan ne-plate, futhi ungaqala ukupheka ngokushesha. Ngemva kwalokhu, ulethe ngamathumba bese upheka imizuzu engu-20. Vala, vumela uphole phansi. Hlunga isiraphu, uthola umhluzi ohlaza okwesibhakabhaka. Faka ushukela futhi ulahlekelwe ukushisa okuphansi imizuzu engu-20.
Uma uthanda uju obukhulu kusuka ku-elderberry, iresiphi yile:
- Pheka isikhathi eside - okungenani amahora amathathu.
- Gcoba nge-spoon yamapulangwe kuze kube yilapho unzima.
- Susa u-foam, ngaphandle kwalokho uju ngeke lube lubala.
- Okulandelayo, isigamu selamula sinomhlabathi owenziwe inyama futhi ungeze uju. Uma kungekho lemon, sebenzisa i-citric acid. I-Lemon iyadingeka ukuze uju lungabi noshukela futhi alube yilapho ingilazi engilazi ingilazi.
- Hlunga okuqukethwe kwe-pan kusuka kulamula, gxuma ngokuqinile zibe izimbiza bese uyigcina kuze kube yilapho iguqule ngokuphelele. Uju olulodwa elimnandi selulungile!
I-iresiphi elula indlela yokupheka ngokushesha uju kusuka ekhaya le-elderberry (umane, isiraphu):
- Hlanganisa noma yikuphi uju lwezinyosi nge-gruel kusuka ku-elderberry ehluma kuya ekubunjweni okufanako.
- Dlulisela embizeni, uvale ngokuqinile.
- Gcina endaweni epholile, emnyama.
Zuza kanye nokulimala kwe-honeyberry i-honeyberry
Uju kusuka ku-elderberry - iresiphi enhle kakhulu kuwo wonke umuntu, kodwa akukhona okuhle kuphela, kepha ukulimaza.
Uhlu lwezinto eziwusizo zobusi bokufakelwa kusuka ku-elderberry lukhulu kakhulu:
- ukusiza kakhulu ngokukhwehlela;
- ususa ukuvuvukala kwepheshana eliphezulu lokuphefumula;
- kususa ukuxubana kwamasal;
- i-diaphoretic;
- inezindawo zokulwa ne-antipyretic;
- kuqinisa isimiso somzimba;
- isebenza njenge-expectorant;
- ususa ukuvuvukala, okwenza njengendlela yokuzivocavoca ;
- Uhlanza izinso;
- kusiza ekwelapheni kwe-pancreatitis;
- kunciphisa ubuhlungu besisu;
- yenza njengento yokudambisa;
- kusiza ukuqinisa lactation kumama abahlengikazi;
- ikhulula ubuhlungu nge-rheumatism, i-radiculitis;
- Isetshenziselwa izifo zesikhumba, njengekhambi elibhekene namabala e-pigment esikhumbeni;
- isiza nge-gout;
- kukhulisa impilo, kusiza ukulondoloza intsha.
Uhlu alukuphelelanga.
Kodwa-ke, kuwo wonke ububanzi obuningi bezimpawu zobuningi, kukhona isigaba sabantu abakwa-elderberry isiraphu esinjalo
- i-colitis;
- isifo sikashukela insipidus ;
- nesifo se-kidney esiphundu;
- isisindo;
- isisu;
- umuthi wamathumbu.
Ezimweni ezingavamile, izifo zitholakale.
Ngaphezu kwalokho, njengoba kushiwo ngaphambili, umdala obomvu akafanelekile ukusetshenziswa - kuyingozi.