Lesi sitshalo sicatshangwa yizinyosi eziningi ezivamile, ngaphandle kokuqaphela ukuthi yindawo yokugcina yangempela yamavithamini phambi kwabo. I-Amaranth inenani elikhulu lemithi yokwelapha. Umuthi wendabuko uyazi zonke mayelana nezinhlobonhlobo zale mbali eside kakhulu. Futhi manje, ekugcineni, izindawo zokuphulukisa ze-amaranth kancane kancane ziqala ukukhunjulwa futhi.
Izakhiwo zokwelapha zezitshalo ze-amaranth
Ngempela, i-amaranth yangaphandle ifana kakhulu nokhula, kodwa akufanelekile ukwahlulela ngezingubo, akunjalo? Esitshalweni esingenakubalwa sigcinwa inani elikhulu lamavithamini, amaminerali kanye namaminerali okulandelela. I-amaranth iqukethe inani elikhulu lamaprotheni wemifino, okudingekayo kunoma iyiphi inyama. Ukwakhiwa kwe-amaranth kuyingqayizivele kangangokuthi ngezinye izikhathi kubonakala kuqhathaniswa nobisi lomuntu.
Inzuzo enkulu yalesi sitshalo ukuthi zonke izingxenye ze-amaranth zinemithi yokwelapha: izimbali, amaqabunga, imbewu, iziqu. Zonke zinomsoco ngokulinganayo futhi zithande okuhle. Lesi sitshalo singasetshenziswa ukuphatha nokuvimbela izifo ezahlukene ezihlukahlukene.
Njengengxenye ye-amaranth iqukethe i-squalene - into eyingqayizivele ekhuthaza ukuvuselelwa komzimba futhi ukwandise umkhuhlane wayo. Ngaphambilini, i-squalene itholakale kuphela esibindi sesoba. Ukuvula njengengxenye ye-amaranth yaba yinto yangempela
Ngenxa ye-squalene efanayo, i-amaranth ingasetshenziswa ukuphatha umdlavuza. Lesi sitshalo sinciphisa ukukhula kwezicubu futhi kuvimbela ukwakheka kwamathambo.
Imithi yokwelapha ye-amaranth utshani yenza kube lula ukuyisebenzisa ekwelapheni izifo zesigca esiswini. Ikhambi lilapha ngisho nezilonda ezinzima. Imbali izosiza futhi nge-anemia kanye ne-atherosclerosis.
Amaranth amino acids ngisho nangaphezu kwesoya, ngakho isitshalo futhi ethandwa izitshalo.
Izakhiwo zokwelapha zamafutha e-amaranth
Nakuba i-amaranth isebenza kuzo zonke izibonakaliso zayo, amafutha atholakala esitshalweni kubhekwa njengendlela ephumelela kakhulu.
Ukwakhiwa kwamafutha yi-vitamin E, okuvimbela ukwakhiwa kwe-thrombi futhi kuthuthukise isimo sezinto ezithintekayo. Sebenzisa amafutha e-amaranth kunconywa kubantu abanezinga eliphezulu le-cholesterol egazini.
Ngokuvamile ngosizo ithuluzi ukuphatha izifo dermatological. Izakhiwo zokuphulukisa kwamafutha ase-amaranth kangcono kunokuba imithi ikwazi ukubhekana nalokhu:
- izilonda;
- i-eczema ;
- ukuqhuma nezinye izinkinga.
Amafutha e-Amaranth enza umlomo omuhle kakhulu. It:
- isusa ukuvuvukala;
- uyaphilisa kusuka ku-stomatitis;
- ngokushesha uphulukisa amanxeba emvelaphi ehlukile.
Umuthi wendabuko uncoma ukusebenzisa ithuluzi elinjalo lokugcizelela ukwelashwa kwe-angina.
Amaski anamafutha e-amaranth ezinwele avimbela ukubonakala kwezinwele ezimhlophe. Futhi leli qiniso laqinisekiswa ngisho nezifundo zemitholampilo.
I-agent e-gynecology isetshenziswe ngokujulile ukuphatha:
- ukuguguleka komhlabathi ;
- i-fibroids;
- i-vaginitis nezinye izifo eziningi zesifazane.
Ukusetshenziswa njalo kwamafutha e-amaranth kuzokuvumela ukuba ulahlekelwe isisindo futhi uthuthukise umzimba.
Ukuqapha
Naphezu kwenani elikhulu lemithi yokwelapha, i-amaranth kanye ne-contraindications iyatholakala:
- Akunconywa ukusebenzisa ikhambi kubantu abanokungaboni ngaso sonke isikhathi izingxenye ezakhayo.
- Ukuthola enye i-amaranth kungcono kulabo abahlukunyezwa yi-cholecystitis, i-pancreatitis, i-cholelithiasis.
- Izingane azifuni ukunikeza i-amaranth ngendlela yayo ehlanzekile. Kungcono ukuhlanganisa lesi sitshalo nezinye izithelo noma imifino.
Nakuba i-amaranth ibhekwa njengesitshalo esingenakulimaza ngokuphelele, kubalulekile ukubonisana nodokotela ngaphambi kokuqala ukwelashwa.