Inkomo yenkomo ayiyona into evame kakhulu futhi ethandekayo, isibonelo, kusukela esibindi nasenhliziyweni, nge-product. Nakuba kulesikhathi sokuthokozela abantu, kusukela ezikhathini zasendulo ezihola indlela yokuphila okungahleliwe - amaMongolia, isiKirghiz, amaTatars nabanye - inendawo ebalulekile. Abantu abaningi abazi ngezinto ezizuzisayo ze-beef udder futhi ngephutha bacabanga ukuthi akujabulisi futhi kunzima ukulungiselela.
Uwusizo kangakanani umlotha wenkomo?
Lesi sakhi singapheka, sasiwe, sitshalwe, senziwe kuso, sigcwele amapayipi, njll. Siyakuthanda njengolimi noma ham. Umkhuhlane kumele ugonywe emanzini amahora amaningana, bese ubilisa okungenani amaminithi angu-60 ngokufaka izinongo, emva kwalokho ungasetshenziselwa ukulungiselela izitsha ezahlukene.
Ukusetshenziswa kwenkomo yenkomo kubhekene nezakhiwo zayo eziphakeme zokudla okunomsoco nokudla. Ochwepheshe bokudla bancoma ukuthi bawufake ekudleni kwabo kubantu abanciphisa - amagremu ayikhulu omkhiqizo aqukethe ama-klori angu-172 kuphela. Ngaphezu kwalokho:
- lo mkhiqizo ugujwa ngokuphelele futhi ugayeke ngokuphelele;
- ekubunjweni kwayo kuhlinzekwa izinto ezibalulekile njenge-collagen kanye ne-elastin, enomthelela omuhle empilweni yesikhumba, izinwele nezipikili, ivuselela inqubo yokuvuselelwa kwemvelo;
- udder ocebile amavithamini B1 no B2, kanye ne-vitamin PP;
- iqukethe iodine amaningi nesulfure, kukhona i-potassium, i-calcium, i- sodium , insimbi - ifomu elilula kalula;
- umkhiqizo ucebile ngamaprotheni angakhula intsha futhi avuselele ukuzivikela emzimbeni.
Umonakalo wenkomo yenkomo
Ngaphezu kwezinzuzo kanye nokulimala emgqeni wenkomo, futhi, kukhona, nakuba kuncane kakhulu. Lokhu kungumkhiqizo omncane osheshayo, ngakho-ke uma uthenga, kufanele uqaphele kakhulu. Isibungu esinyathekayo singaba nesifo esibi kakhulu. Ngaphezu kwalokho, kunamathuba aphezulu okungahambisani nokuthula komkhiqizo.