Izindebe zilokhu ziyaziwa futhi zithandwa ngezakhiwo zazo eziwusizo, ngenxa yalokho okuqukethwe kuwo inani elikhulu lamavithamini nezici zokulandelela. Siphakamisa ukuthi uhlanganise lo mnandi ngokuwusizo futhi ulungiselele i- pilaf enomnandi nge-mussels ku-multivark. Lesi sidlo sizogcizelela ukunambitheka okumangalisayo futhi ngeke kususe isikhathi esiningi namandla kusuka kuwe.
Iresiphi ye-Plov kusuka emassels kule multivariate
Izithako:
- irayisi ende okusanhlamvu - into eyodwa;
- izinhlanzi ezihlutshiwe - 400 g;
- izaqathe - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- amanzi abilisiwe - izinto ezimbili;
- usawoti - ukunambitha;
- i-turmeric - pinch;
- umhlabathi omnyama obomvu nokubomvu - ukunambitha;
- amafutha yemifino.
Ukulungiselela
Ngakho-ke, ukupheka i-pilaf nge-mussels, thatha imifino, uhlanze, uhlanza futhi uthathe ama-cubes amancane. Bese uthele kancane kancane amafutha yemifino epanini le-multivarka, ubeke uhlelo "Zharka" bese udlulisa u-anyanisi namaqathe ukuze ulungele uhhafu. Okulandelayo, usakaze emifinini, uhlanza izinwele futhi uhlanza izinambuzane futhi uhlanganise yonke imizuzu, cishe imizuzu emihlanu. Ngemuva kwalokho, uthele irayisi, gazinga ngomzuzu, bese uthele amanzi, uzinikeze isidlo nge-pepper, usawoti kanye ne-turmeric ukunambitha bese ufaka uhlelo "Ilayisi - Spaghetti". Silinde isignali yomsindo wokulungela, sixuba i-pilaf ngokugcwele futhi siyibeke eceleni kwamapuleti.
I-Pilaf evela emassels kanye nama-shrimps e-multivariate
Izithako:
- ama-shrimps ahlutshiwe - 200 g;
- i-bulb - ucezu olu-1;
- izinhlanzi zihlutshiwe - 200 g;
- izaqathe - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - 1 tbsp. isipuni;
- I-pepper yesiBulgaria - i-1 pc.;
- irayisi - izinto ezingu-2;
- amanzi abilisiwe - izinto ezingu-4;
- usawoti, ukunambitha - ukunambitha.
Ukulungiselela
Anyanisi kanye negalikhi zihlanzwa, zichotshoziwe. I-pepper yesiBulgaria yinqunywe ngesigamu, susa umgogodla kanye nembewu, utshani obutshani. Amaqathi ahlanzekile agubha phezu kwe-grater enamafutha. Ama-shrimp kanye nama-mussels ngaphambili ahlanjululwa, ahlanzwa igobolondo futhi agezwa ngamanzi afudumele. Bese ubeka izinhlanzi ezilungiselelwe emgqeni we-multivarka, ngaphambi kokugcoba ngamafutha omnqumo. Engeza u-anyanisi, i-garlic, i-pepper yaseBulgaria nama-izaqathe. Zonke izithako zixutshwe kahle, uthele irayisi ehlanziwe futhi uthele wonke amanzi abilisiwe. Solim, pepper ukunambitha, vala isembozo futhi usebenze uhlelo oluzenzakalelayo "Plov" kudivayisi. Ngaphambi kokukhonza ukudla etafuleni, ama-pilaf nama-mussels nama-shrimp ahlanganiswe futhi afafazwe ngamakhambi amasha.
Pilaf kusuka mussels in utamatisi
Izithako:
- izinhlanzi - 600 g;
- irayisi ende okusanhlamvu - 500 g;
- amafutha yemifino - 30 g;
- utamatisi unamathisele - 1 tbsp. isipuni;
- izaqathe - izingcezu ezimbili;
- i-bulb - ucezu olu-1;
- usawoti, pepper - ukunambitha;
- izinongo ze-pilaf - ukunambitha;
- i-garlic - ama-clove amathathu;
- amaqabunga e-bay - 1 pc.
Ukulungiselela
Cabangela enye indlela, ukupheka i-pilaf ne-mussels. Ilayisi igeze kahle futhi igwetshwe ihora eli-1 emanzini okushisa afudumele. Lesi sikhathi ngenkathi sihlukumeza ama-mussels bese siwahlanza. Imifino ihlanzwa, ihlanzwa futhi yomisiwe. Ama-karoti agqunywe nge-grater ngemigodi emikhulu. Ama-anyanisi agwetshiwe ama-semirings amancane. Sivula uhlelo lwe-multivark "Hot" futhi uthele amafutha omifino amancane epanini lensiza.
Sifaka ukunamathisela utamatisi ngamanzi ashisayo bese uthele i-sauce utamatisi ibe yi-pilaf enezinhlanzi zasolwandle. Gcwalisa konke ngamanzi abilayo ukuze ilayisi igcwale ngokuphelele amanzi. Vala isembozo, vula uhlelo lwe- "Milk porridge" futhi usethe isikhathi semaminithi angu-50. Ngemuva kwesignali yomsindo, i- pilaf e-multivarque ne-mussels isilungele.