Zizifus, izindlela zokupheka ezingezona kuphela ezihlukahlukene, kodwa futhi eziwusizo, phezulu kwesimo sezitshalo zomuthi zomhlaba. Kusukela izithelo zikaJesu, iwayini, iJam, imifino, izithelo ezifakiwe, ama-compotes asetshenzisiwe, asetshenziswa njengama-billets asebusika asebusika nabomisiwe. Cabangela izinketho zokwenza lesi sitshalo esingavamile ekhaya.
I-zned ekheni - iresiphi
Indlela yasekuqaleni yokupheka yi-zizifus efakwe igalikhi ku-marinade. Ukulungiswa okunjalo kungasetshenziswa njengendlela yokudla okuzimele, futhi kusebenze njengento ehle kakhulu ekudleni inyama eshisayo.
Izithako:
- izithelo zezifus - 1,9 kg;
- i-apula i-apula - 180 ml;
- amaqabunga e-bay - 10 g;
- pepper amnyama - 5 g;
- i-garlic - 15 g;
- usawoti - 50 g;
- ushukela - 15 g;
- amanzi - 1,2 l;
- amafutha yemifino - 90 ml.
Ukulungiselela
- Hlanganisa izithelo eziluhlaza, izithelo eziluhlaza ze-ziphis bese uvumela ukuba zome.
- Gcoza u-garlic, udibanise amazinyo bese ubeka phansi kwesitsha esiyinyumba kanye ne-pepper kanye ne-leaf leaf. Kusukela phezulu, njengokuqina ngangokunokwenzeka kufaka izithelo zama-zysofus, bese uzihlanganisa ngeqabunga lesitshalo kanye nengxenye kagalikhi.
- Ukufudumala amanzi, ungayikhombisi ukubilisa, ukuze kuthi uma uthela, ungalimazi izithelo. Faka ushukela, usawoti kanye noviniga, ubambe imizuzu eminingana emlilweni ize izithako ziqedwe ngokuphelele.
- Gcwalisa izithelo nge marinade, bese-ke ngamafutha yemifino, okuyokwandisa impilo yesheluli ye-billet. Vala isitsha ngesembozo esiyinyumba bese uyithumela endaweni epholile izinkathi zokulondoloza.
I-Zizifus - iresiphi yokulungiselela izithelo ezifakiwe
Ukulondoloza izithelo ze-jellyfish ngesimo sezithelo ezimnandi kakhulu kuyindlela enhle yokugcwalisa i-vitamin reserve ebusika. Kuyaziwa ukuthi amabhilidi amnandi aphekwe ngale ndlela, alondoloze izinto eziwusizo nezomsoco unyaka wonke, ngaphandle kokushintsha izakhiwo zawo.
Izithako:
- izithelo zysofus - 950 g;
- ushukela 750 g;
- i-citric acid - 5 g;
- amanzi 650 ml.
Ukulungiselela
- Hlanganisa izithelo zikaJesu, owomile kanye nokuthungwa kwezinye izindawo nge-wooden skewer.
- Kusukela emanzini nashukela, lungisa isiraphu, ubilise lezi zithako imizuzu embalwa.
- Beka izithelo ngesiraphu bese upheka ingxenye yesine yehora, ugqugquzela ngezikhathi ezithile. Susa umsebenzi owenziwe epulatifheni bese uvumela ukuba ufeze amahora ambalwa, bese uphinda futhi ngenqubo ye-citric acid.
- Weld izithelo ezithosiwe ngesihlungo, ukususa isiraphu ngokweqile.
- Spread izithelo esiphelile endaweni ephepheni futhi ehlanzekile ukuze ukomile ngokuphelele ekamelweni lokushisa.
- Dlulisa izithelo ezilungiselelwe ezilungiselelwe zifys zibe isitsha seglasi bese ugcina endaweni enomile futhi epholile.
Cindezela kusuka ku-ziphifus omisiwe - iresiphi
Izithelo ze-ziphif omisiwe zivame ukusetshenziselwa izindlela zokupheka kwamavithamini nama-tinctures. UZizifus uthatha ukupheka okulula okungadingi amakhono akhethekile okucubungula abathandi bokudla okunempilo. Cabanga iresiphi esheshayo yesiphuzo e-ziphis noju.
Izithako:
- izithelo zysofus - 900 g;
- amanzi - 2.9 l;
- uju - 50 ml.
Ukulungiselela
- Thela izithelo ezilungiselelwe ze-ziphysus ngamanzi bese upheka isigamu sehora kuze kube yilapho usuqedile ngokuphelele.
- Cindezela izithelo ezilungiselelwe, bese upheka uketshezi olulandelayo kuze kufike ukufana okunamandla.
- Engeza uju esiphuzo esiphelile bese uthele phezu kweziqukathi zeglasi. Uma usebenzisa, hlaziya ngamanzi.
I-Jam eyenziwe nge-jazz - iresiphi
Izithako:
- izithelo zysofus - 800 g;
- ushukela - 800 g;
- amanzi 400 ml;
- i-citric acid - 10 g.
Ukulungiselela
- Hlanganisa izithelo ze-ziphys, ezomile futhi zinyuka yonke imibhede ngemfoloko.
- Faka ushukela ne-citric acid emanzini abilayo, upheke kancane bese uthele izithelo ezilungiselelwe ngesiraphu elimnandi.
- Bamba amajikijolo ngesiraphu amahora amaningana, emva kwalokho upheke isigamu sehora, uvuselele.
- I-jam ekulungele ukuthululela ezitsheni ezinyumba futhi umboze ngamabhodlela oyinyumba.