USmalz ubizwa ngokuthi amafutha e-grease we-lard. Ihambisana nezitsha ezihlukahlukene zendabuko zabantu abahlukene. Futhi, ungafisa imifino, inyama, imikhiqizo esiphelile, imikhiqizo yefulawa nokunye okuningi kwi-smaltz.
Kuze kube yimanje, ungathenga ama-smale akhiqizwa efektri, kodwa abathengisi bethi nendlu ayikwazi ukuqhathaniswa. Ungagcina ama-smalets egumbini elingaphansi noma efrijini. Into esemqoka ukuthi indawo yokugcina kufanele ibe yomile, imnyama, ipholile futhi ihlukaniswe emoyeni.
Izinzuzo ze-Foil
Enkambweni yokulungiselela i-smelt, izinto eziningi eziwusizo okutholakala ngazo iziqu zesinkwa. Ngakho-ke, ukuqhathanisa izinzuzo zamafutha ne-smaltz kuzobe kungalungile. Ngemuva kokupheka, ama-smalet alondoloza amavithamini B4 no-E, kanye ne-selenium. I-Vitamin B4, noma i-choline, ithinta ukushintshaniswa kwamaprotheni namafutha emzimbeni, ivimbela ukubukeka kwesifo sokushisa futhi kuthuthukise ukusebenza kwenhliziyo, kukhuthaza ukuvuselelwa kwesibindi ngokuphuza utshwala nesifo sofuba.
I-Vitamin E iqinisa izindonga zama-capillari kanye nemikhumbi, ivimbela ukwakheka kwezindwangu zegazi, ithuthukise i-blood coagulability futhi ikhuthaza ukuvuselelwa kwezicubu.
Imithi yendabuko ibuye ithole uhlelo lokusebenza lokushaya i-smaltz. Bahlanza amajoyina abagulayo, basebenzisa amakhaza kanye ne-eczema.
Umonakalo we-smaltza
I-caloric okuqukethwe kwe-smalt iphezulu kakhulu, ilinganiselwa ku-902 kcal nge-100 g yemkhiqizo. Kunzima kakhulu ukugaya. Ukucubungula ama-smalets, umzimba usebenzisa i-glucose, eyenzelwe ukulawula ubuchopho. Ngenxa yalokho, umuntu angathola umuzwa wokulamba okungapheli futhi angagcwaliseki. Izinzuzo kanye nokulimala kwe-smelt kuxhomeke ezimeni zezempilo zomuntu owusebenzisa. Ngakho-ke, akudingekile ukuba udle ama-smalets kubantu abajwayele ukukhuluphala kanti nalabo ababhekene nokukhiqizwa kwe-bhala okungalungile.