Kusukela ku-isitshalo seqanda, ungakwazi ukupheka isikhalazo esiphundu esiphundu futhi esithakazelisayo, esingagcini nje ukudla ngesikhathi sokudla kwansuku zonke, kodwa futhi sihlobisa ngisho netafula elikhulu lokugcoba. Kwanele nje ukubhaka imifino ngeshizi kuhhavini ngokwezindlela zethu zokupheka - futhi uphumelele ngokuqinisekile.
Ama-eggplant abikwa ngoshukela onotamatisi, ushizi nogalikhi
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi ophakathi nendawo - ama-4 ama-PC.;
- ushizi ochotshozayo ushizi - 220 g;
- ama-clove kagalikhi - ama-3 ama-pcs .;
- ama-herbs amasha (i-cilantro ne-parsley) - ama-sprigs angu-2-3;
- i-sunflower noma amafutha omnqumo ahlanjululwe - 20 ml;
- ushukela granulated - 10 g;
- ijusi kalamula - ukunambitha;
- usawoti omkhulu we-iodized kanye nomsundu omnyama - ukunambitha.
Ukulungiselela
Ukubhaka kuhhavini kulolu iresiphi, sikhetha isitshalo seqanda esikhulu, sihlanza, sisule kuso, sinqume isitshalo bese usika izithelo ohlangothini lwe-spout kuma-plate longitudinal ama-millimitha aphezulu, ngaphandle kokusika imifino kancane eceleni kwesigamu. Sithola into efana nomshayeli ohlungwe. Manje sithela amabhilidi nopelepele, sibeke epulangwe noma esitsheni bese ushiya imizuzu engamashumi amabili noma amathathu.
Utamatisi angomami, omisiwe futhi umbhangqwana owenziwe ngamagugasi awunzima. Siphinde sinqume ingxenye enkulu yashizi onobuchopho obunzima ngamacwecwe amancane. Ama-utamatisi asele agcwele ngamanzi abilayo, sisusa izikhumba, futhi siwaphulukise i-pulp enezinhlamvu ezincane. Epanini noma epanini lokushisa ngemifino efudumele, sisakaze inqwaba yamatamatisi, masihlale ekushiseni okuphakeme emaminithini amathathu kuya kwemihlanu, bese ungeza ama-clove amancane aqoshwe futhi aqoshiwe, uthele ushukela, uthele ijusi lemon, futhi ubeke umquba nosawoti ukunambitha.
Manje, ukuhlobisa isidlo, sisakaza amagagasi ama-tomato kanye nephakeji ushizi phakathi kwamapuleti we-aubergine bese ubeka abalandeli abamukeliwe esitokisini sokubhaka. Siphalazela isidlo ne-tomato sauce esilungisiwe ngaphambili, simboze ngesinqweqwe sendawo kanye nendawo emaminithi angamashumi amabili kuhhavini elishisayo ngaphambi kuka-185 degrees. Ngemva kwesikhashana, susa isikhumba, ugaye ushizi esisele ku-grater kanye ne-chip abalandeli be-eggplant abane-chips. Sinika isidlo ukubhaka eminye imizuzu eyishumi futhi singakhonza, siphunga ngeqabunga eligcwele noma eliqoshiwe le-cilantro ne-parsley.
Ama-eggplant abhaka inyama enobuthi, i-garlic kanye noshizi
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- forcemeat - 495 g;
- I-chequant enzima yama-cheese - 115 g;
- ama-clove kagaliki - 3-4 ama-pcs .;
- i-anyanisi isibhamu - 165 g;
- ukhilimu omuncu - 125 g;
- ama-herbs fresh (basil, dill ne-parsley) - ama-sprigs amabili;
- i-sunflower noma amafutha omnqumo ahlanjululwe - 20 ml;
- ingxube ye-Provencal noma ama-herb omisiwe ase-Italian - i-pinch engu-2;
- usawoti omkhulu we-iodized kanye nomsundu omnyama - ukunambitha.
Ukulungiselela
Kuyinto enhle kakhulu uma ubhaka izitshalo zeqanda ngokugcwalisa uhlobo lwezimoto. Ngokuvamile, kungenzeka ukuba ulungiselele isitshalo seqanda esinamaqanda nesitamatisi, kanye nemifino namakhowe, kodwa namuhla sizocabangela ukuhlukahluka ngenyama enobisi.
Ekuqaleni wageza ama-eggplants amakhulu ahlukaniswa ngesigamu, podsalivaem, pepper futhi abe nesitsha emaminithini amabili. Ngalesi sikhathi, silungiselela izithako zokulungiselela ukugcwaliswa. Siyahlanza futhi sigaya ama-clove kanye nama-clove, futhi sinquma amakhambi ahlanzekile futhi sibhake ushizi onzima ku-grater.
Ukufudumala epanini noma frying amafutha we-sunflower ngaphandle kwe-flavour bese ubeka anyanisi kuwo. Sibapha isibhakabhaka esincane, bese sinezela inyama encane. Fry okuqukethwe okuqukethwe komkhumbi, uhlaziye izibhamu kuze kube yilapho umbala womhlaba ushintsha. Ngalesi sikhathi, ukufutheka sekuvele kuphuma isitshalo seqanda, sihlanza inyama kusukela ema-halves ngendlela yokuthi izikebhe ziyavela. Izingcezu ze-pulp nazo zingezansi futhi zengeziwe kanye negalikhi kanye namakhambi e-skillet nge-inyama enobisi kanye no-anyanisi. Fry izithako kuze kuphekwe ngezikhathi ezithile, ngenkathi ukunambisa ukunambitheka, pepper kanye nenkathi ngamagilebhisi anamakha.
Gcwalisa ukugxila okuphekwe ngama-bhotela wesitshalo seqanda, uwafake ebhodini lokubhaka, uthele ukhilimu omuncu phezulu kanye ne-pritrushivaem ushizi we-rubbed. Kuhlala nje ukulinda kuze kufike ubumnandi kuhhavini elifudumele kuze kube ngu-185 degrees. Lokhu kuzothatha cishe ihora noma ngaphezulu kwesikhathi sakho.