Amapancake yindlela enhle kakhulu yokudla okulula noma ibhulakufesi. Ziba ziqhwa kakhulu, zihlwabusayo futhi ziyi-dessert enhle kakhulu. Ake sithole izindlela ezimbalwa nawe ukwenza ama-pancake apula.
Ama-pancake e-Apple ngobisi
Izithako:
- ufulawa - into engu-1;
- ubisi - into eyodwa;
- ushukela - 2 tbsp. izinkezo;
- iqanda - izingcezu ezimbili;
- ama-apula - izingcezu ezimbili;
- isinamoni - i-2 pinch;
- amafutha yemifino - 500 ml;
- usawoti;
- ukupheka powder - 1 ithisipuni.
Ukulungiselela
Ngakho-ke, shaya amaqanda kumbofu omhlophe ngoshukela, uphonsa ucezu kasawoti bese uthele ubisi, uvuse konke ngokukhipha. Sifaka ufulawa etafuleni, sihlanganise ne-powder baking bese uwuthulule ube yingxube yeqanda nobisi. Bese wengeza umhlabathi sinamoni bese uhlangana kahle. Ama-apula ahlanzwa, ahlutshiwe, asuse ibhokisi lembewu, aqoshiwe futhi athunyelwe enhlama. Esikhathini sokugaya amafutha omquba, fudumala futhi uphake ama-pancake ezinhlangothini ezimbili, uwafake ngokucophelela nge-spoon. Ngaphambi kokukhonza, ufafaza i-dessert nge ushukela oluyimpuphu noma amanzi uju.
Ama-pancake ne-apula
Izithako:
- ufulawa - 5 tbsp. izinkezo;
- izaqathe - 250 g;
- iqanda - ucezu olu-1;
- ushukela - 1 ithisipuni;
- ukupheka powder - pinch;
- amafutha yemifino - 1 tbsp. isipuni.
Ukulungiselela
Ama-karoti ahlanzwa, agxilwe kwi-grater encane futhi afafazwe usawoti. Esikhathini esitsheni esisodwa, shaza iqanda lezinkukhu, wenezele kancane kancane ushukela. Okulandelayo, shiya isishukela seqanda ekanqeni eligayiwe futhi ngokucophelela ulixube nge-spoon. Ufulawa usuke ungenwe nge-powder baking futhi kancane kancane uthele emxinini wemifino. Esikhathini sophisi yokuthosa, fudumala amafutha amafutha emifino, usakaze isipuni samaqebelengwane amancane isanqante nama-pry pancakes uze ulungele, kuzo zombili izinhlangothi.
Pancake nge-apula sauce
Izithako:
- i-apula puree - into engu-1;
- ushukela - izinto ezingu-0.5;
- ufulawa - izinto ezingu-0,5;
- amafutha - 50 g;
- imvubelo - 10 g;
- usawoti.
Ukulungiselela
Ama-apula ubhake kuhhavini kuze kube yilapho usithambile, usula nge-sieve, engeza ufulawa wekoroyi ufulawa, imvubelo, usawoti, ufake i-butter butter kanye noshukela. Hlanganisa ubukhulu kuze kube yilapho kuhlanganiswa inhlama enomfaniswano futhi ubhake kuwo phezu kwebhotela le-apple lama-pancake ashubile ngaphandle kwamaqanda.
Ama-muffin e-Apple-zucchini
Izithako:
- zucchini - 1 piece;
- ama-apula - izingcezu ezimbili;
- iqanda - izingcezu ezimbili;
- ufulawa - into engu-1;
- ushukela - 3 tbsp. izinkezo;
- i-soda - pinch;
- amafutha yemifino.
Ukulungiselela
I-Zucchini ihlutshiwe, igxilwe ezincane kunazo zonke futhi ibeke kancane ijusi. I-apula ibuye ihlanzwe, sisusa imbewu bese siwagaya e-grater. Hlanganisa amazambane ahlambulukile ngemifino, engeza amaqanda, uthele ngofulawa, ushukela, i-soda nosawoti. Konke ukuxuba ngokucophelela futhi uxoke inhlama encane, ehambisana nendawo. Khona-ke fry the fritters zombili zombili, epanini elifudumele ukuthosa inqwaba yamafutha yemifino.
Iresiphi yama-pancake we-apula ku-yogurt
Izithako:
- I-oatmeal yokugaya okuhle - into eyodwa;
- iqanda - ucezu olu-1;
- ushukela granulated - 2 tbsp. izinkezo;
- i-soda - pinch;
- i-apula - ucezu olu-1;
- Kefir - 200 ml;
- Vanillin - ukunambitha.
Ukulungiselela
Siphululela oatmeal esitsheni esijulile, engeza i-soda, ushukela ne-vanillin. Khona-ke siqhuba iqanda, sihlanganise futhi kancane kancane uthele ku-kefir. Sishiya inqwaba imizuzu engu-10, ukuze i-oatmeal ikhule kahle. Ngalesi sikhathi, cwilisa i-apple, kathathu ku-grater bese ufaka inhlama. Kusukela ekukhuleni kwe-panatake ye-oat-apula ne-gazinga kuze kuphekwe kusuka ezinhlangothini ezimbili.
I-cottage ushizi kanye ne-apula pancake
Izithako:
- isinamoni emhlabathini - 1 ithisipuni;
- ilamula - izicucu ezingu-0,5;
- amafutha yemifino - 50 ml;
- ufulawa - 140 g;
- ukupheka powder - 1 ithisipuni;
- ushukela granulated - 3 tbsp. izinkezo;
- ukhilimu omuncu - 150 ml;
- i-cottage shiese - 200 g;
- apula - izingcezu ezimbili;
- iqanda - ama-3 ama-pcs.
Ukulungiselela
Amaqanda ahlanganiswe ukhilimu omuncu, ushukela, i-cottage shizi, usawoti bese ugawula wonke ama-blender. Bese sithela ufulawa nge-baking powder, faka ama-apula ahlutshiwe, i-lemon zest, uphonsa isinamoni uhlanganise. Qoqa ubuningi bepuniji bese udosa ama-pancake epanini lokuthosa emafutheni omifino kuze kube nsundu yegolide. Sisebenzela isitsha esishisayo nge ukhilimu omuncu noma ubhiya ujamu.