Uma kungekho isikhathi sokupheka isikhathi eside somhluzi wenyama, noma ufuna nje ukuba nento engavamile emini, ungasebenzisa izindlela zethu bese upheka isobho esimnandi nesoseji.
Isobho se-pea nesoseji - iresiphi
Izithako:
- isisindo semi-smoked - 120 g;
- ama-peas ochotshoziwe - 280 g;
- ubhekeni - 60 g;
- i-anyanisi isibhamu - 85 g;
- izaqathe - 55 g;
- amazambane - 345 g;
- I-Herbs yase-Italiya yomiswe - 5 g;
- umnqumo noma i-sunflower ngaphandle kwamafutha ashukela - 35 ml;
- imifino esisha - ukunambitha;
- Usawoti usawoti kanye nomsila womhlabathi - uphiko olu-2.
Ukulungiselela
Isobho se-Pea nge-sosa ebhemayo kuyinhle kakhulu. Ukuze ulungiselele, i-peas eqoshiwe kufanele ifakwe amahora okungenani ayisishiyagalombili ngaphambi kokupheka okulindelekile. Sifaka umqubu oqubuziwe, uthele ingxenye yamanzi ahlanzekile bese ubeka amapuleti epende lokupheka upheka.
Ngalesi sikhathi, ususe i-peel bese uthathe ama-cubes amancane noma amazambane e-brusochki, kanye nama-shredded straws izaqathe nama-cubes-bulb. Siphonsa isoseji ebhemayo ngentando ngamagags, brusochkami noma amahlumela futhi ngendlela efanayo sinqume ibhekoni.
Emapulasheni abilisiwe wabeka amazambane bese efaka isitofu ukufudumala epanini lokuthosa, ugaye ibhotela kulo. Masidlulise u-anyanisi nama-izaqathi kuwo kuze kube lula, bese ufaka isobho nebhethoni, simisa emlilweni ngomunye umzuzu bese sikufaka embizeni we isobho.
Isizini ngesidakwa usawoti, pepper, amakhambi ase-Italy bese upheka kuze zonke izithako zilungele. Ngaphambi kokukhonza, sisekela isobho esiphunga elimnandi nama-fresh herbs.
Isobho esiphundu ushizi noshizi ocibilikile kanye nesoseji - iresiphi
Izithako:
- isoseji e-smoked - 120 g;
- ushizi owenziwe - 145 g;
- amazambane - 220 g;
- anyanisi - 80 g;
- ibhotela, ukhilimu odlalayo - 10 g;
- Ama-herbs amasha noma omisiwe (i-parsley, i-basil, i-dill) - ukunambitha;
- Ground pepper nosawoti olwandle - ukunambitha.
Ukulungiselela
Ukupheka ngesobho se-ushizi ushizi, unqume ama-sausage strips, ne-anyions cubes noma izindandatho zekota. Amazambane ahlambulukile futhi acwecwe ama-cubes njengento encane ngangokunokwenzeka. Esikhathini sokushisa okufudumele, faka ucezu lwebhotela, makungcibiliki, bese ubeka u-anyanisi nge anyanisi esitsheni. Fry izithako kuze kube yilapho ubonakala khona, bese udlulisela epanini ngama-cubes amazambane olungiselelwe uphinde uthele amanzi abilayo (cishe 500ml). Ngokushesha faka isitsha epulatifeni, engeza usawoti, engeza amakhambi omisiwe noma amasha futhi emva kokubilisa sethula ushizi owenziwe. Pheka isobho ngokuqhuma okuqhubekayo kuze kube yilapho ushizi luqhakaze ngokuphelele futhi ubumnandi bama-cubes amazambane, ngemva kwalokho sisuse emlilweni futhi singasebenza.
I-Soup-hodgepodge nge-sosaji abilisiwe futhi abhema - iresiphi elula
Izithako:
- isobho elibilisiwe - 220 g;
- isobho libhema - 320 g;
- izaqathe - 65 g;
- amazambane - 420 g;
- anyanisi obomvu - 140 g;
- ukhukhamba olunamanzi - 360 g;
- utamatisi unamathela - 85 g;
- iminqumo - 95 g;
- ilamula - 65 g;
- amafutha omnqumo noma amafutha e-sunflower - 35 ml;
- amakhambi omisiwe (parsley, basil, dill) - ukunambitha;
- Ground pepper nosawoti olwandle - ukunambitha.
Ukulungiselela
Ukuze ulungise i-saltwort esiphundu nephunga elimnandi, ungathatha kokubili umhluzi bese umane uhlanzekile amanzi. Sibeka kuwo amazambane ahlutshiwe futhi aqoshiwe bese uwabeka esitofu ukupheka. Ngalesi sikhathi silungiselela ezinye izingxenye ze-saltwort. Sigaya amakhukhamba kanye neqatheksi ku-grater, sinciphise ama-cubes amancane ama-peeled, futhi isobho eliphekwe futhi eliphekwe likhishwe ngemifino ephakathi.
Manje sidlula umnqumo wamafutha omnqumo noma u-anyanisi we-sunflower kanye ne-izaqathi, futhi ngemva kwemizuzu emihlanu engeza ukhukhamba oqoshiwe futhi uvumele ndawonye ndawonye ngaphansi kwesiqubuthu imizuzu eyishumi, uma kunesidingo ukwengeza amanzi amancane. Ekupheleni kokudoba, engeza u-tomato unamathisele, ubambe isitofu esitofu ngomzuzu, ugqugquzela, bese ususa ipuleti epulangwe bese uwubeka esitsheni ngamazambane asebilisiwe kakade. Yengeza futhi imifino kanye neminqumo elicwengekile, ubeke ilamula, izinhlayiweyo oqoshiwe, inkathi ngosawoti, pepper kanye namakhambi omisiwe bese ubilise imizuzu embalwa.