Inhlanganisela yenyama kanye nezithelo ezedlule zashiya amatafula wezinkukhu futhi "iya kubantu." Abantu nabo babamukela ngenjabulo izinto ezintsha futhi manje benza zonke zokupheka ezintsha nokupheka ngaphakathi kwekhishi lasekhaya. Namuhla sanquma ukulalela ukunakekelwa kwe-chops ne-chinanasi. Kungani ne-ananas? Impendulo ilula kakhulu, uma ukholwa hhayi nje ukuwabala amaflegi, kodwa futhi namaqiniso esayense: ama-enzyme aqukethe i-ananas, aphule i-collagen emafabeni enyama futhi akwenze ibe mnandi futhi abe nesineke. Ngakho ake sihlangane ukuze sibone ukuthi singenza kanjani ama-chops nge-ananas.
Inkukhu nquma nge-chinanse kanye noshizi
Izithako:
- inkukhu fillet - 1 piece;
- i-ananas (izindandatho) - izingcezu ezimbili;
- imayonnaise - 2 tbsp. izinkezo;
- amafutha yemifino;
- usawoti, pepper - ukunambitha;
- ushizi onzima osikiwe;
- imifino - ngomhlobiso.
Ukulungiselela
Inkukhu i-fillet yami, ihlanzwa amafilimu, isomile futhi ihlukaniswe ngezigaba ezimbili. Ingqimba ngayinye ihlanganiswe ifilimu futhi ishaywa ngesando kuya ubukhulu buka 1.5 cm. Fafaza usawoti kanye nopelepele bese udobala masinyane zombili ukuze izinhlamvu zezinkukhu zibanjwe. Manje siyagcoba inkukhu nge imayonnaise, sigqoke i-chop ngayinye nge-ananas, bese ulala phezulu phezulu ushizi ogayiwe. Sibeka inkukhu ngaphansi kwe-grill, noma sipheka ama-chops kuhhavini nge-ananas, kuze kube yilapho ushizi luqhakazile. Bese ukhonza isidlo waya etafuleni, ufafazwe ngamakhambi.
Ingulube iqoqa ngamakhowe kanye ne-ananas
Izithako:
- i-ananasplece - 170ml;
- ushukela obomvu - 1/4;
- i-cider uviniga - 1/3 yekhulu;
- i-soy sauce - 1/8;
- i-sauce bebe - 1/3 yekhulu;
- i-ginger egajisiwe - ithisipuni elilodwa;
- uju - 1 ½ tsp;
- ama-champignon - 100 g;
- amaphayinaphu - 70 g;
- Ingulube (inyama) - 500 g.
Ukulungiselela
Inyama yengulube inqunywe ungqimba futhi ishaywa kancane ngesando sekhishini. Izithako zokuqala ezingu-7 zihlanganiswe esitsheni futhi zixutshwe kahle. Sibeka ama-chops esikhwameni ngekhikhi, uthele ama-marinade bese ushiya usuku efrijini.
Esikhathini sophisi lokuthambisa uthele amafutha amancane futhi gazinga wonke amakhowe kuwo (khetha amakhowe amancane). Lapho nje wonke umswakama uphuma kumakhowe, engeza amaphayinaphu uthathe iziqephu bese uqhubeka upheka kuze kube sekugcineni ukumbozwa kwegolide. Ekhasini elilodwa lokudoba sifaka ama-steaks kanye nama-marinade futhi siwafake kuze kube yilapho sesilungele izinhlangothi zombili. Hlanganisa okuqukethwe kokubili kwamapayipi bese ukhonza ama-chops etafuleni.
Iresiphi ye-chops yenkomo nge-ananasini nokuhlobisa amazambane
Izithako:
- ijusi lephayinaphu - isigamu sekhulu;
- i-soy sauce - 1/4 yento;
- usawoti, pepper;
- I-steak yenkomo, noma i-pulp - 750 g;
- amazambane abasha - 500 g;
- ubhontshisi obuluhlaza - 300 g;
- isiliva eluhlaza - ukunambitha;
- amafutha omnqumo - 1 tbsp. isipuni;
- i-cumin - 1/2 tsp;
- imifino ka-parsley.
Ukulungiselela
Esidlweni esijulile, sihlanganisa ujusi we-ananas , i-soy sauce no-1/2 tsp wepelepele. Sithwala ama-chops angena emanzini wethu we-marinade bese uwashiya imizuzu engu-30.
I-pan sauté igcwele ngamanzi angu-2.5 cm futhi sibeka kuyo imishini yokuqhuma. Siletha amanzi emathuneni bese sibeka kancane
Sisebenzela isidlo kuya etafuleni ngokushesha, emva kokuba inyama iphumule, ingakhohlwa ukusika izinhlamvu zibe yizicucu, futhi uhlose ukuxuba ngokuphindiwe futhi. Ngemva kokudla okunomsoco okunomsoco futhi okuhlwabusayo, akekho umuntu ongenandaba nokungena kwe-ananas.