Ukusuka kwenkukhu, ungapheka ukudla okunempilo okuningi. Enye into enjalo izinhliziyo ezinamahlumela ezincelisayo. Zingaphekwa yedwa noma nge-addition yenkukhu yesibindi . Kuyinto elula kakhulu, enempilo futhi enomsoco.
Indlela ukupheka izinkukhu izinhliziyo ukhilimu omuncu?
Izithako:
- izinkukhu izinhliziyo - 620 g;
- anyanisi - 120 g;
- i-garlic - ama-clove amabili;
- ukhilimu omuncu - 220 g;
- amafutha omchamo ehlanjululwe - 25 ml;
- umsila omnyama omnyama - ukunambitha;
- ingxube yamakhemikhali aseProvencal omisiwe - 12 g;
- usawoti - ukunambitha.
Ukulungiselela
Izinkukhu zezinkukhu zihlanzwa, silahla amafutha amaningi kanye nemithambo yegazi. Anyanisi ahlanzwa futhi anqunywe ama-cubes, u-garlic oqoshiwe.
Esikhathini esiphonsini esijulile, noma e-skillet, umbala omsakazo ohlanjulisiwe wemifino kuqala uhlolwe u-anyanisi nogalikhi, bese ubeka izinkukhu izinkukhu kanye namafry emaminithi ambalwa. Manje engeza ukhilimu omuncu, uzinikeze isidlo ngesitsha usawoti, umsila omnyama, uhlanganise, umboze ngesembozo bese unciphisa ukushisa okungenani. Siyidonsa isidlo ngamaminithi angamashumi amathathu, bese sikhipha ama-provencal aphunga kakhulu, siwaxube futhi uma kunesidingo masikhuphule uketshezi oluningi, ungeze umlilo.
Khonza izinhliziyo zezinkukhu zitshelwa ukhilimu omuncu ngelayisi abilisiwe , imifino futhi, uma ngabe ufisa, ukuhlobisa ngamakhambi amasha.
Izinkukhu izinhliziyo nama-mushroom asetshenziselwa ukhilimu omuncu ku-multivark
Izithako:
- izinkukhu izinhliziyo - 620 g;
- anyanisi - 175 g;
- ama-champignon - 375 g;
- izaqathe - 175 g;
- ukhilimu omuncu - 220 g;
- i-garlic - ama-clove amabili;
- amafutha omchamo ehlanjululwe - 25 ml;
- umsila omnyama omnyama - ukunambitha;
- ingxube yamakhambi ase-Italy - ukunambitha;
- usawoti - ukunambitha;
- imifino emisha ye-coriander ne-parsley - ukunambitha.
Ukulungiselela
Ama-anyanisi nama-izaqathi ahlanziwe ahlanzwa futhi ahlukaniswe, futhi amakhowe ahlanzekile anqunywa ngamacwecwe. Ngesikhundla se-multivarka ukuthela amafutha emifino ehlanjululwe kancane, ubeke imifino nama-mushroom olungiselelwe futhi ufune ukunambitha imizuzu eyishumi, ulungise uhlelo lokusebenza ku-"Frying" noma "Ukubhaka" imodi.
Izinkukhu zezinkukhu zihlanzwa, zomisiwe, zilahlwe amafutha amaningi kanye nemithambo yegazi futhi zisakaze emifinini. Fry for another imizuzu eyishumi, engeza ukhilimu omuncu, usawoti, ingxube yomhlabathi we-pepper, ingxube yamakhambi ase-Italy bese ushintshela i-multivark kumoya "Yokucima". Sipheka isidlo ngehora elilodwa. Ekupheleni kokupheka siphosa igalikhi ehlutshiwe eqoshiwe, i-parsley entsha ne-cilantro.
Izinhliziyo ezimnandi ezimnandi nama amakhowe zingahanjiswa nganoma yikuphi ukuhlobisa.
Inkukhu yesibindi nezinhliziyo ku-ukhilimu omuncu
Izithako:
- izinkukhu izinhliziyo - 360 g;
- inkukhu yesibindi - 360 g;
- anyanisi - 220 g;
- ukhilimu omuncu nge-fat content okungaphansi kuka-20% - 220 g;
- amanzi ahlanzekile - 100 ml;
- garlic - 1-2 cloves;
- amafutha ehlanza imifino - 50 ml;
- umsila omnyama omnyama - ukunambitha;
- amakhemikhali ashisayo - ukunambitha;
- usawoti - ukunambitha;
- ama-parsley amasha kanye nemifino ye-basil - ukunambitha.
Ukulungiselela
Izinkukhu izinkukhu nezinkukhu zesibindi zihlanzwa, zinqunywe amafutha angadingekile, imikhumbi namafilimu futhi, uma kunesidingo, sinqunywe
Ama-anyanisi ahlanzwa, anqunywe emasongweni angamahhafu bese ethosiwe emafutheni ahlanza imifino kuze kube yigolide. Engeza izinhliziyo zezinkukhu ezilungiselelwe nesibindi kanye gazinga kuze kuguquke umbala. Bese wengeza amanzi amancane ashisayo bese uyiphatha ngaphansi kwesiqubu semaminithi angamashumi amabili. Manje sibeka ukhilimu omuncu, usawoti, umhlabathi omnyama omnyama, ama-herbs okubabayo futhi ume phezu kokushisa okulinganiselayo eminye imizuzu eyishumi nanhlanu. Emva kwenqubo yokupheka, phosa i-garlic eqoshiwe, ama-herbs fresh bese usivumela ukuba siphuze enye imizuzu eyishumi.
Sisebenzela izinkukhu eziphephile nezinkukhu ngelayisi abilisiwe nemifino.