Umkhiqizo onjengezinhlanzi ezinosawoti, ngisho noma obomvu, awufani nanoma yisiphi isikhathi sonyaka nanoma iyiphi ithebula. Kodwa konke kunempahla ebuhlungu, futhi uma uthenge inhlanzi enkulu, "uthathe umphefumulo wakho," futhi inhlanzi isalokhu isala - ilungiselela isaladi. Ukupheka kwama-saladi okumnandi kusuka enhlanzi ebomvu e-salted sizokutshela.
I-Salad Recipe nge-Red Salted Fish kanye namaTamatisi
Le isaladi akuyona nje eyiphundu, engekho ikhalori, kodwa futhi ibalabala.
Izithako:
- i-saumoni - 150 g;
- Ummbila omnandi - 70 g;
- arugula - 1 bunch;
- utamatisi - 2 ama-pcs;;
- isaladi ye-iceberg - izinhloko ½;
- u-anyanisi oluhlaza - ama-3 ama-pcs .;
- isithombo - izingcezu ezimbili;
- i-parsley - ½ ibhamvu;
- pepper, usawoti.
Ukulungiselela
I-Lettuce, anyanisi, i-parsley kanye nekhekhe lami-ngesandla bese ngiyomisa. Siphonsa i-salmon ngemicu, isithombo - izindandatho ezincane, utamatisi - tincetu. I-Iceberg ikhanyisa noma iqoqe izingcezu ezincane, u-anyanisi ne-parsley - kahle, futhi i-arugula izophela. Hlanganisa yonke imikhiqizo, inkathi ngamafutha, usawoti kanye nopelepele.
Isaladi i-cocktail ne-salted red fish izendlalelo
Inani lezithako kule recipe yi-2 servings. Kungcono ukuthatha ingilazi yokukhonza ngomphetho obanzi, ngoba Kungcono ukubeka izendlalelo bese udla.
Ama-avovoc are ngempela athambile, avuthiwe.
Izithako:
- i-avocade - ucezu olulodwa;
- i-anyanisi e-shallot - u-anyanisi amabili;
- ijusi kalamula - 40 ml;
- i-trout - 200 g;
- ukhilimu ushizi (isibonelo, Philadelphia) - 100 g;
- isinkwa sikakolweni imvuthuluka - 2 tbsp. izinkezo;
- utamatisi - 1 pc.;
- i-parsley - ½ ibhamvu;
- ulethisi - amaqabunga amathathu;
- amafutha omnqumo - 20 ml;
- Rosemary - amaqabunga amathathu;
- i-thyme - igatsha elingu-1.
Ukulungiselela
Sizosiqhaqhazela isithunzi njengento encane ngangokunokwenzeka. I-avocado ihlanzeke, iphendule ibe i-puree ngefoloko ejwayelekile nenyama yengxenye eyodwa yesithelo exutshwe anyanisi oqoshiwe. Njengoba kunikezwe ukuthi i-avocados, njenge-apula ibumnyama, sibheka phezulu ijusi likalamula (15 ml) nosawoti, kuzovimbela ukumnyama futhi kunikeze ukunambitheka kokukhanya. Futhi, ijusi lemonisi igcobe ingilazi ngaphakathi futhi isakaze ingxenye yokuqala ye-ulethisi phansi. Inhlanzi ibe yikhamera encane kakhulu, njenge-tartar futhi isakaze isendlalelo esilandelayo. Okulandelayo, faka izinhlanzi ngendwangu yesitokisi sethenda. Kungcono ukuthatha iPhiladelphia, ngoba inezinambitheka zayo ezikhethekile, sidlulisela isinkwa esomile phezulu. Ingxenye yesibili ye-avocado iphindwe futhi ixubene namaqabunga e-ulethisi oqoshiwe, engeza u-15 ml wejusi kalamula. Sibeka abaqaphi phezulu. I-parsley, i-rosemary, amafutha omnqumo namaqabunga e-thyme aphenduke umsizi ofanelanayo no-blender, usawoti futhi uthele phezu kwesaladi. Sihlobisa phezulu nge utamatisi.
Isaladi yezinhlanzi ezibomvu ezinosawoti namazambane kanye nekhukhamba eqoshiwe
Isaladi elinjalo lingase libe yisidlo sasekuseni noma isidlo sakusihlwa.
Izithako:
- amazambane amancane amancane - ama-12 ama-pcs .;
- cherry utamatisi - ama-15 ama-pcs .;
- ama-gherkins - 150 g;
- i-saumoni - 200 g;
- i-anyanisi obomvu - u-anyanisi ½;
- amafutha omnqumo - 50 ml;
- i-apula cider uviniga - 30 ml;
- amakhemikhali aphuzi, usawoti.
Ukulungiselela
Anyanisi uthathe imizimba emihle, usike utamatisi ngesigamu, ubilise wonke amazambane. Sinquma izinhlanzi ngamathanga noma ezinsikeni, esithandayo. Amazambane alungile anganqunywa, futhi ungakwazi nje ukuchoboza isundu bese uhlangana nazo zonke izithako kuleli fomu. Fafaza ngamakhambi, ufafaze ngamafutha, ungakwazi usawoti, uma inhlanzi ingabi usawoti kakhulu. Hlanganisa konke bese uthole isaladi elimangalisayo.