Ukuhlanganisa ama-aubergini no-utamatisi, ungathola izitsha eziningi ezithakazelisayo nezomnandi, ezizobheka zonke izingoma zomculo zemifino. Noma yiziphi zokupheka ezinikezwa ngezansi kuhle ngendlela yayo futhi zizoheha ukunakekelwa kobuchwepheshe obungenakuziphendulela futhi obuyinkimbinkimbi.
Indlela yokupheka ama-aubergini ngamatamatisi?
Ama-eggplant nge utamatisi - iresiphi iyisisekelo, kodwa, njenganoma iyiphi enye isidlo, enezici zayo siqu, ukukhishwa kwayo okuyokwenza ithuba lokuthola umphumela oyifunayo.
- Isitshalo seqanda sihlanzwa, somisiwe, sinqunywe sibe yizicucu zesimo nesifiso esifunyiwe, usawoti, sishiye imizuzu engu-30 ukuze ususe ukufutheka, uma kunesidingo ukuhlanza noma kumane umisiwe.
- Uma umuthi wokugcoba ukukhipha utamatisi wesikhumba, uthathe izithelo ezincane ezivela phezulu, uwufake emanzini abilayo imizuzu embalwa, bese uyidlulisela emanzini e-ice bese uhlukanisa isikhumba emalindeni.
Ukuqhuma kwesitshalo seqanda se-Bulgarian pepper utamatisi
Indlela elula yokubeka isitshalo seqanda nge utamatisi ngokufaka ezinye imifino, okwenza isidlo ngesimo se-stew. Izithako zingahle zigqanyiswe ngamafutha ukuze kunambitheke kakhulu futhi kube nephunga elimnandi, bese livumela ukuthi lilulaze ijusi laso, enezela ugarliki omncane kanye namakhambi amasha ekugcineni.
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- anyanisi kanye izaqathe - 1 pc.;
- Pepper yesiBulgaria - ama-2-3 ama-PC.;
- utamatisi - ama-4-5 ama-pcs.;
- amafutha yemifino - 100 ml;
- i-garlic - amazinyo amabili;
- imifino - 1 bunch;
- Amakhambi ase-Italy - ukunambitha;
- usawoti, pepper.
Ukulungiselela
- Ama-eggplants, upelepele, anyanisi kanye ne-izaqathe zithosiwe emafutheni bese zifakwa epanini noma nge-cauldron.
- Engeza utamatisi, inkathi, ukumboza isitsha ngesembozo bese ugeza okuqukethwe ngamaminithi angu-20.
- Ekuqedeni, ama-eggplant ane utamatisi ahlanganiswa negalikhi nemifino.
Isitshalo seqanda sinezamatamatisi kanye negalikhi
Njengoba uhlobise ama-eggplants othosiwe ngamatamatisi ngendlela yemigqa, ungakwazi ukwengeza ngempumelelo ithebula elikhanyayo, kodwa elimangalisayo lokudla isidlo noma ujabulele umndeni onomdla wokuqala emasontweni. Izithelo ziyakunqunywa ngaphambi kokunqunywa ngetincetu zesikhumba eside futhi emva kokuqeda ukufutheka kwazo zifakwe emanzini e-oiled noma owomileyo othosiwe.
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi - 300 g;
- amafutha yemifino - 170 ml;
- i-garlic - amazinyo amabili;
- imayonnaise - 60 g;
- usawoti, pepper.
Ukulungiselela
- Izitshalo ze-isitshalo seqanda zithululwa, zishiywa imizuzu engu-20-30, zicwiliswe ngokucophelela nge-napkin futhi zinyanyisiwe ezinhlangothini zombili.
- Umdwebo ngamunye onamafutha ugcotshwe imayonnaise exutshwe negalikhi, ubeke ucezu lwesitamatisi ngakolunye uhlangothi bese ugoqa umkhiqizo onomqulu.
I-Aubergine fan with utamatisi noshizi
Esinye isiphuzo esikhanyayo, ngokuphumelela ukugcwalisa noma yiliphi idili, kuzoba isitshalo seqanda esidliwa yizotamatisi kanye noshizi ngesimo somshubi. Umhlobiso we-dish uzothatha isikhathi esincane, futhi umphumela uzokwedlula konke okulindelwe: ukunambitheka okumangalisayo kokudla okuhlanganisiwe kuhlangene ne-flavour ekhanyayo nenani eliphezulu lokudla okunomsoco.
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi - 300 g;
- ushizi - 200 g;
- garlic - amazinyo 2-3;
- imayonnaise - 60 g;
- usawoti, pepper.
Ukulungiselela
- Isitshalo seqanda sinqunywe ngesigamu, bese sishaywa ngesimo somuntu ophethe uhlaka lwe-5 mm.
- Izikhala ze-Podsalivayut, pepper bese uhamba imizuzu engu-30.
- Beka u-ushizi, usamatisi kanye nelikagalikhi zibe yi-slits.
- I-fan eholelekile igcobe nge-imayonnaise iphinde ithunyelwe kuhhavini elifudumele libe ngama-180 degrees.
- Ngemuva kwemizuzu engu-30-40, ama-eggplant abikiwe nama-utamatisi azobe esilungele.
Isaladi nge-aubergines no-utamatisi
Isaladi nge-eggplants crispy kanye no-utamatisi kuyomangala ngokunambitheka okukhulu, ukuhamba nge-piquancy nokulula kokubulawa. Izitshalo ze-isitshalo seqanda zithola ukuqubuka okuphawulekayo ngenxa yokudoba okujulile ekuthengiseni isitashi. Isitsha senziwe ngaphambi kokuba sikhonze, sidonsa izithako ngokugqoka.
Izithako:
- isitshalo seqanda - ucezu olulodwa;
- utamatisi - ama-2 ama-pcs .;
- isitashi - 120 g;
- amafutha esisame - 10 g;
- isiphuzo sesilimu - 150 g;
- i-mint ne-coriander - ukunambitha;
- amafutha yemifino - 200 ml;
- usawoti, pepper.
Ukulungiselela
- Isitshalo seqanda uthathe amagundane nezinye izingxenye ezingu-4, engeza usawoti, nangemva kwemizuzu engu-20, yoma amaphuphu ngamanzi.
- Hlanganisa tincetu ku-isitashi futhi gazinga emafutheni abilayo kuze kube yilapho usuhlaza.
- Hlanganisa utamatisi, hlanganisa nemifino, i-sesame nama-suite sauce.
- Ama-eggplants ahlangene nemifino kanye utamatisi, futhi axutshwe.
Ama-sandwich ane-eggplants no-utamatisi, ne-garlic
I-appetizer enkulu ye-eggplants ne-utamatisi negalikhi, eyenzelwe ngezindlela ze-sandwich, ingaba isiphuzo esiphunga noma ukufaka okuqhakazile kwimenyu. Isinkwa singasetshenziswa esisha noma siboniswe kancane ku-toaster kuze kube khona ukukhanya okulula, okuzokwenza ukuthi isidlo esilungisiwe sibe mnandi okhethekile.
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi - ama-2 ama-pcs .;
- imayonnaise - 120 g;
- garlic - amazinyo 2-3;
- baguette - 1 piece;
- usawoti, pepper, amafutha yemifino, imifino.
Ukulungiselela
- Ama-eggplants anqunywa emibuthanweni afakwe ezinqeni zombili emafutheni.
- Utamatisi kanye ne-baguette ekhishwa ngamagundane, hlanganisa imayonnaise negalikhi.
- Isiqephu sesinkwa senziwa nge-isitshalo seqanda kanye no-tomato, izembatho zokugqoka nezimayonnaise.
- Ama-eggplant ngegalikhi kanye nemayonnaise kanye utamatisi ngesinkwa ahlanganiswa ne-twig yemifino bese ekhonzwa.
I-pasta ene-eggplant namatamatisi
I-spaghetti enomnandi ene-eggplant kanye no-utamatisi ingapheka ekuthunyelwe noma zijabulise ngokwakho ngokudla okulula nokuwusizo nanoma yiluphi olunye usuku lokudla noma isidlo sakusihlwa. Ukwakheka okunjalo kwamakhemikhali kulungiselelwe ngaphandle kwamalungiselelo akhethekile. Imifino iyangcwatshwa, bese i-pryshivayutsya ibe lula futhi ixubaniswe nokunamathiswa okubilisiwe.
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi - ama-6 ama-pcs .;
- Namathisela - 300 g;
- anyanisi - izingcezu ezimbili;
- garlic - amazinyo 3-4;
- I-pepper yesi-Bulgarian (ozikhethela) - ama-1-2 ama-pcs;
- usawoti, pepper, ushukela, amafutha yemifino, imifino.
Ukulungiselela
- Fry anyanisi ngamafutha, engeza pepper, isitshalo seqanda, gazinga imizuzu emihlanu.
- Beka utamatisi, inkathi yokuqukethwe, i-blanch kuya ku-softness.
- Beka ama-eggplants utamatisi ku-paste obilisiwe, uhlanganise futhi usebenze.
Inkukhu ene-aubergines no-utamatisi ehhavini
Uma ubhaka inyama nge-eggplants kanye utamatisi ehhavini, ugcwalisa izithako ngezithako ezivundiwe kanye nosawoti omuncu, ungathola ukuphuza umlomo, okunomsoco, okunomsoco futhi ngaphandle kokungabaza isidlo esiwusizo, esizojabula nabantu abadala nezingane. Inkukhu ye-chicken ihlelwe ngaphambi kokudoba nge-add of herbs and perfume.
Izithako:
- isitshalo seqanda - izingcezu ezintathu;
- utamatisi - ama-4-5 ama-pcs.;
- inkukhu ye-inkukhu - 600 g;
- ushizi - 200 g;
- ukhilimu omuncu - 200 g;
- garlic - amazinyo angu-1-2;
- i-parsley - 0.5 ibhontshisi;
- izikhathi zokudla izinkukhu - 1 tbsp. isipuni;
- usawoti, pepper.
Ukulungiselela
- Inkukhu inqunywe, ishaywa, ilandelwe, ishiye imizuzu engu-30.
- Gcoba amapulangwe okutshala amaqanda kanye gazinga emafutheni.
- Ezingxenyeni zefomu ubeka ama-eggplants, inyama, isitshalo seqanda futhi u-utamatisi, ubeka izinkinobho zokugcoba nokugcoba ukhilimu omuncu.
- Nciphisa ama- eggplant nge inkukhu kanye no-utamatisi nge ushizi kanye nemifino ubhake imizuzu engu-30 nge-180 degrees.
Isobho nge-eggplants kanye utamatisi
Ngokuhlanganisa ama- aubergini ngamakhowe no-utamatisi epanini ngomhluzi, ungathola ukushisa okumangalisayo kokudliwayo, okuzobe kuphelile futhi ngesikhathi esifanayo kungenzi ukugaya kakhulu. Njengengxenye eyisisekelo yomhluzi, kungcono ukuthatha amakhowe amhlophe amahlathi (fresh, frozen noma omisiwe).
Izithako:
- isitshalo seqanda - ucezu olulodwa;
- utamatisi - ama-2-3 ama-PC.;
- zucchini - 0,5 izingcezu;
- amakhowe amhlophe - 100 g;
- amazambane - 2-3 izingcezu;
- anyanisi kanye izaqathe - 100 g;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 40 g
- ama-greenery - 0.5 beam;
- amafutha yemifino - 40 ml;
- usawoti, pepper.
Ukulungiselela
- Amakhowe ubilise imizuzu engu-20.
- Ama-eggplants anqunywa futhi aphekwe kuhhavini imizuzu engu-20.
- Engeza amazambane, anyanisi osawoti nge izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi, ama-eggplant namatamatisi agayiwe.
- Isizini isidlo, ubilise, ukunambitheka imifino.
Ikhekhe namaqabunga nama-utamatisi
Enye indlela yokupheka ama- aergergini nama-utamatisi ehhavini ukubhaka iphazizi elimnandi nelomnandi ngokugcwalisa imifino. Ukuhlanganiswa okuhle kakhulu kokuhlolwa ngokugcwalisa ama-juicy okumnandi kuyothokozwa yibo bonke abantu ngaphandle kokunye, futhi ngisho nalabo abenqaba ukudla imifino ngendlela yabo ehlanzekile ngeke banqabe ucezu olunobuthi.
Izithako:
- ufulawa - 250 g;
- amafutha yemifino - 100 ml;
- amanzi - 2 tbsp. izinkezo;
- ushukela - 75 g;
- iqanda - izingcezu ezintathu;
- ama-eggplant namatamatisi - ama-2 ama-pcs;
- ukhilimu omuncu - 300 g;
- ushizi - 200 g;
- igaliki - amazinyo amane;
- imifino, usawoti, pepper.
Ukulungiselela
- Ukusuka eqanda elilodwa, ufulawa, 50 ml wamafutha yemifino namanzi, uxove inhlama, usawoti ukunambitha, ususe inhlama kule ifilimu emakhazeni emaminithi angu-20.
- Ama-eggplants anqunywe, anamanzi, futhi emva kwemizuzu engu-20 ethosiwe ngezinhlangothi zombili emafutheni.
- Hlulela inhlama esikhunjini, ubeke isitshalo seqanda kanye utamatisi.
- Ukhilimu omuncu uxubene noshizi, amaqanda, amakhambi, ugarlic, usawoti, i-pepper bese uthelelwa emifinini.
- Bhaka ikhekhe ngamaminithi angu-50 ngezi-180 degrees.