Isaladi elifudumele ne-pasta kakade alondolozi okuningi kusuka esaladini evamile futhi, esikhundleni salokho, i-dish side ephilile, ixubene ne-main dish nemifino. Sizokwenza amalungiselelo amaningana ama-salad afudumele, afanelekile ukulungiselela ekhaya futhi athathe nabo ukusebenza, ukufunda noma epikinikini, ngaphandle kokuchitha imali eyengeziwe yokudla okuthakazelisayo.
Isaladi efudumele ne-pasta ne-tuna
Izithako:
- i-pasta ("ama-butterflies") - 500 g;
- ama-clove garlic - ama-2 ama-pcs;
- Utamatisi we Cherry - 240 g;
- amafutha omnqumo - 30 ml;
- i-tuna emafutheni - 185 g;
- i-fillet ye-anchovy - ama-3 ama-PC.;
- hot hot chili - 12 g;
- ama-peas aluhlaza - 200 g;
- iminqumo - 80 g;
- anyanisi abasha - ama-2 ama-pcs.;
- imifino ka-parsley - 40 g;
- imifino ye-mint - 1/3 yekhulu;
- imifino yedill - 1/4 yekhulu leminyaka;
- ijusi kalamula - 30 ml.
Ukulungiselela
Ihhavini lifudumele kufika ku-degrees angu-180. I-pasta ubilise, ungakhohlwa ukungeza ibhodlela lama-peas aluhlaza emaminithini ambalwa kuze kube mnandi ngokwayo.
Utamatisi athululelwa ngamafutha omnqumo, efafazwe ngokukhululekile ngongxube lolwandle usawoti kanye nopelepele, bese ubhaka kuze kube yilapho ululaza imizuzu engaba ngu-10.
Sihlanganisa amafutha avela ku-tuna ekheniwe bese siyidlulisela epanini lokuthosa. Engeza ifilimu ye-anchovy, isilwane eqoshiwe, i-garlic nama-capers. Ekhuthazayo, gazinga konke ndawonye ngomzuzu. Sigcwalisa i-tuna ngamafutha bese engeza u-anyanisi omncane.
Hlanganisa imifino enontiwe ngebhotela kanye nejusi likalamula, inkathi ngosawoti kanye nopelepele bese uhlanganise ne-pasta kanye ne-tuna tincetu nge-anyanisi omncane. Siphalazela isaladi yokugqoka, sihlobise utamatisi obisiwe, iminqumo futhi sikhonze etafuleni ngokushesha.
Isaladi efudumele nge-macaroni inyama nemifino
Izithako:
- isitshalo seqanda - ucezu olulodwa;
- i-zucchini - ama-2 ama-pcs .;
- anyanisi obomvu - 1 pc.;
- amakhowe - 200 g;
- cherry utamatisi - 200 g;
- i-pasta - 400 g;
- garlic - 6 izidumbu;
- i-peas - 250 g;
- iminqumo - isandla esisodwa;
- yenkomo ebilisiwe - 400 g;
- amaqabunga ase-basil;
- ama-walnuts - 1 ngesandla;
- ikhasi elimnandi - 130 g;
- amafutha omnqumo - 40 ml.
Ukulungiselela
Sinquma ama-eggplants kanye ne-zucchini phakathi kwesigamu, bese sinezincezu ngaphesheya. Sika anyanisi ama-anyanisi amaningi. Sithatha isitshalo seqanda esitshalwe ngeqanda kanye ne-zucchini ehlanganiswe ngamafutha omnqumo, sisakaza i-anyanisi kanye nenkathi ngosawoti kanye nopelepele. Okulandelayo, faka ikhanda likagaliki bese ubhake konke kumaminithi angu-210 degrees. Ngemva kwesikhathi sesidlulile, sibeka izingcezu ze-pepper isiBulgaria, amakhowe kanye utamatisi ebhodini lokubhaka, qhubeka upheka ezinye imizuzu engu-10.
Imifino ekhejiwe, ngaphandle kwegalikhi, efake esitsheni esiphezulu sesaladi bese uxuba nezinsimbi zenkomo, i-peas eluhlaza kanye ne-pasta abilisiwe.
Ukuze silungise ukugcwaliswa, sicindezela ama-clove eqoshiwe e-garlic esitsheni se-blender bese uyishaya ngamantongomane namaqabunga e-basil enamathiselwe. Sidlulisa umquba ngamafutha omnqumo, engeza inhlanganisela kasawoti kanye nopelepele. Sigqoka isaladi yokugqoka, sihlobisa ngeminqumo futhi sikhonze.
Indlela yokupheka isaladi efudumele nge inkukhu kanye pasta?
Izithako:
- i-macaroni - 375 g;
- inkukhu ye-inkukhu - 500 g;
- utamatisi - 200 g;
- i-anyanisi emhlophe - 1 pc.;
- ukhilimu - 300ml;
- amafutha omnqumo - 60 ml;
- i-clove garlic - ucezu 1;
- arugula - 50 g.
Ukulungiselela
Bilisa i-pasta . E-pan yokudoba, amafutha omnqumo amancane (isipuni sanele) futhi upheke kuwo izinkukhu zenkukhu cishe imizuzu emihlanu. Ukumboza inkukhu nge-foil bese ushiya ukuma eminye imizuzu emihlanu, emva kwalokho siyanquma kancane.
Amafutha asele asetshenziselwa ukunambitha anyanisi. Uma u-anyanisi egolide, engeza utamatisi bese uhlikizwa ngesinkwa sosawoti emgodini we-garlic. Ngemuva kwemizuzwana, uthele ukhilimu epanini lokuthosa bese ubilisa isobho kuze kube yilapho ukhululekile. Thela u-sauce unamathele kancane, ungeze izingcezu zezinkukhu kanye ne-rukola fresh, uhlanganise ngokucophelela uphinde uhambise isidlo etafuleni.