I-Resveratrol iyi-phytoalexin yemvelo eqinile neyingqayizivele. Ukutholakala kwakhe kwakuyisinyathelo sokuqala ekudaluleni izimfihlo zobusha nokuphila isikhathi eside. Uma sicabanga ngemikhiqizo equkethe i-resveratrol, kubalulekile ukwazi ukuthi iningi lezifundo zomtholampilo lenziwe nalokhu, okuye kwabonisa ukusebenza kwayo ekuvimbeleni umdlavuza, ukunciphisa amazinga egazi le-cholesterol, ukunciphisa ukuvuvukala nokuthuthukisa isimo sesifo sikashukela.
Uphi i-resveratrol equkethwe?
Ngesikhathi sokuqala i-resveratrol itholakala emathanjeni amagilebhisi amnyama. Iphinde itholakala kumajikijolo nama-peels, kodwa ngobuningi obukhulu. Iwayini elibomvu linomsoco ophakeme kakhulu, ngoba okuqukethwe kwento enjalo ewusizo kwanda ngaphansi kwethonya lokuvuthwa.
Ngaphezu kokuthi kusemagilebhisi, kwaziwa ukuthi i-resveratrol itholakale kwezinye izinto ezifana noku:
- amantongomane;
- i-cocoa ubhontshisi;
- ipulazi;
- i-tomato;
- pepper.
Futhi, kuze kube yimanje, kunezidakamizwa eziningi ezihlukahlukene eziqukethe i-resveratrol (i-Long-Liver-Forte, Mesothelium NEO, ADEKSOL ADEXOL, njll)
Izakhiwo eziwusizo ze-resveratrol
Ngemva kokucwaninga okuningi kwe-laboratory, ososayensi baye bafakazela ngokuphindaphindiwe izindawo eziwusizo zalesi sici. Kuye kwasungulwa ukuthi ukuze i-resveratrol yemvelo ibambe iqhaza le-antioxidant, elivimbela ukwakheka kwama-radicals mahhala, okubhubhisa amangqamuzana ezinambuzane futhi ngaleyo ndlela ibe yimbangela enkulu yezifo ezingokwemvelo. Ama-Antioxidants avimbela ukwakheka kwama-radicals angenhla, ukukhuthaza ukuvuselelwa nokukhuthaza impilo.
Ngokuthakazelisayo, ukubuyisela kabusha i-resveratrol kuyisisulu esibangela ukuzivikela komzimba. Kuyasiza ukusinda, kuvikela amasiko avela ku-fungusokulimaza kanye namabhaktheriya. Ngakho-ke, le nto ihumusha
Ngaphezu kwalokho, izazi zithi ukuvuselela kabusha kuphuthuma izinqubo zemithi kanye namafutha okuhlukanisa, ngakho-ke basiza ukunciphisa isisindo. Kodwa kubalulekile ukuqonda ukuthi ukukhipha amakhilogremu engeziwe nalo mkhiqizo kuzoletha ukusebenza kahle kuphela uma kuhambisana nokwamukelwa kwawo, kube nokudla okulinganiselayo, ukulala okugcwele futhi, okubaluleke kakhulu, ungakhohlwa ngokuzikhandla komzimba.