Ukusuka eGibhithe njengezikhumbuzo ziletha amakhomitha esiqandisini, amakamela enziwe ngamapulangwe, iziqukathi ezinamaphethini enhlabathi futhi, empeleni, izimpondo ze-souvenir. Bambalwa abantu abakhumbula umnotho wezwe, njenge-tea ethandekayo ye-tea karkade, ngisho nangoketshezi ophuzi u-Helba futhi abaqapheli ambalwa kuphela. Kodwa u-helba - itiye lokulahlekelwa isisindo, okuzokuvumela ukuba ubhekane kalula namakhilogremu engeziwe.
Helba: izakhiwo eziwusizo
Izakhiwo eziningi eziwusizo, zingaki zetiye zaseGibhithe eziwusizo, kunzima ukuthola ngezinye izikhathi ngisho namakhambi adumile aseSiberia namajikijolo. Ngaphezu kokulahlekelwa isisindo, lesi siphuzo esimangalisayo sinikeza impilo ezindaweni ezihlukahlukene:
- antipyretic, esheshayo;
- kusiza nge-pneumonia, isifo sofuba, i-asthma ye-bronchial, i-influenza, i-laryngitis, ukukhwehlela okungapheli, i-sinusitis, ne-bronchitis ende nezinye izifo zokuphefumula;
- uphulukisa impilo yesifazane, okungukuthi, ifana ne-hormone estrogen, ibangela ukuphuma kobisi lwebele ngesikhathi sokukhipha; njengoba udokotela we-syringing ephilisa ukuvuvukala;
- uphulukisa umuthi wesisu, ususa islami kanye ne-slag;
- Uphulukisa izinso, futhi kuhlanganiswe nezinsuku awamatshe;
- Ukusebenza ngokumelene nezifo zesikhumba eziningi - kokubili ngaphakathi nangaphandle;
- kusiza ekuthuthukiseni igazi, okubalulekile kwisifo sikashukela, i-anemia, kanye nezinga elikhulayo le-cholesterol embi.
Ukwengeza, ukusebenzisa itiye elinjalo kusiza ukuqinisa ingculazi nokuvimbela isifo samathambo. Kakade nje lolu hlu luwanele ukuthi lufake ku-helbu yokudla yokulahlekelwa isisindo.
Indlela yokwenza i-helba?
Brew itiye kalula: izipuni ezimbili ze-helba zithelela ingilazi yamanzi abandayo, ziletha emathunjini, zigcine umlilo cishe imizuzu engu-1-2, zisuse emlilweni, zivumele ukuma imizuzu engaba ngu-5 - kanti itiye ilungile! Baphuza isiphuzo esifudumele, ngezinye izikhathi bengezela i-ginger, ushukela noma isinamoni. Kusukela ukuphuza i-helba kungaba yinto, futhi kuyoba noma yimuphi umsebenzi, akukho phuzu ekuhleleni. Vele uphuze eyodwa noma amabili izibuko zalesi siphuzo ngosuku olungakafiki ngaphambi kwehora ngemuva kokudla noma esiswini esingenalutho.