Ubuhlungu ngezimbangela zokuya esikhathini

Ukuya esikhathini njalo futhi okungenabuhlungu kuyisibonakaliso sokuqala sempilo enhlekazi yabesifazane. Ngeshwa, yingxenye encane kakhulu yezocansi ezifanelekayo ingaziqhayisa ngokungabikho kobuhlungu nokungahambi kahle ngesikhathi sokuya esikhathini.

Ngakolunye uhlangothi, amanye amantombazane asaba ukwesaba ukuqala kwesinye isikhathi, njengoba kuhambisana nokuhlupheka okukhulu okwenza kube nzima ukuphila futhi akuvumeli ukuba usebenzise kahle izinto zakho ezivamile. Isimo esinalo negama lezokwelapha elikhethekile - algomenorea, futhi kungaba kokubili ukubeletha okubelethwe futhi okutholakele. Kulesi sihloko, sizokutshela ukuthi yini ebangela ubuhlungu uma kwenzeka esikhathini, nalapho kudingeka ukubonisana nodokotela.

Kungani kunezinhlungu zokuya esikhathini?

Izimbangela ezibangela ubuhlungu ngesikhathi sokuya esikhathini, kanye nasemuva kwazo, kuningi kakhulu. Kuncike enkathini yemmeleli wezocansi ezifanele kanye nesimo sesimiso sakhe sokuzala, angashintsha kakhulu. Ngokuyinhloko, ukuzwa okubuhlungu kumantombazane asencane kuyisibonakaliso se-algomenorrhea eyinhloko, okuyinto ezimweni eziningi kubonakala sengathi ibangelwa izimbangela zangasese, isibonelo:

Ngaphezu kwalokho, iningi lamantombazane ahlangane kuphela nokuya esikhathini, kunezinhlungu zesilinganiso esiphakathi ezihambisana nezinguquko emlandweni we-hormonal. Ngokuvamile, ngemva kweminyaka engu-2-3 isimo sijwayelekile, umjikelezo wesimiso uhlala njalo, futhi izinhlungu zihamba ngokuzimela. Noma kunjalo, amanye amantombazane aqhubeka ehlupheka ngesikhathi sokuya esikhathini futhi eminyakeni embalwa emva kokuqala kwawo.

Abesifazane beminyaka yobudala bavame ukuzwa ubuhlungu obunzima ngokungajwayelekile ngosuku lokuqala lokuya esikhathini, izizathu ezivame ukuthi zilele kulokhu okulandelayo:

Endabeni yokuthuthukiswa okusebenzayo kwenqubo yokuvuvukala yesimiso sokuzala owesifazane, ubuhlungu buvame ukuqhubeka ngemva kokusebenza kwesimiso, kodwa amandla ayo angase ahle kancane.

Ngokuqinisekile, emantombazaneni nakwabesifazane abathile, imizwa ebuhlungu yokuya esikhathini iyingqayizivele yesimiso, okudingeka uyenze nje. Ngesikhathi esifanayo, ngokuvamile ubuhlungu obunjalo buyisignali yomzimba wesifazane mayelana nokungajabuli okukhulu. Buza udokotela ngokushesha uma: