Ngingathatha umchamo ngesikhathi sokuya esikhathini?

Ngezizathu eziningana, abantu kufanele baye ezindaweni zokwelapha bese behlola iziqu ezithile. Ngezinye izikhathi lokhu kuyadingeka ukuxilongwa, ukulawulwa kokwelashwa, nakwezinye izimo zokuhlolwa kohlelo, isibonelo, emsebenzini. Ukuhlaziywa kwe-urinal ingenye yezinto ezivame kakhulu. Imiphumela yakhe izotshela udokotela owaziwa kakhulu ngempilo yesiguli. Kodwa kubalulekile ukuqoqa umchamo ngendlela efanele, kuphela lapho isifundo sizoba nomgomo. Abesifazane bangafuna impendulo kumbuzo wokuthi kungenzeka yini ukuthatha umchamo ngesikhathi sokuya esikhathini.

Umphumela wezinsuku emkhakheni wesifundo

Lokhu kuhlolwa kudinga ukulungiselela nokugcwaliseka kwezimo kusasa:

• ungaphuzi utshwala;
• Ungadli ukudla okungasiza ukushintsha umbala we-urine (beet, izaqathe);
• akumelwe uvumele ukuvivinya umzimba ngokweqile;
• ungaphuzi amavithamini noma izidakamizwa;
• ngaphambi kokuqoqwa kubalulekile ukuqhuba indlu yangasese yezitho zangasese, mhlawumbe ngaphandle kwama-antibacterial agents.

Lokhu okudingekayo kudingeke ukuba kungabandakanyi i-ingress yezindaba zangaphandle emcinini, isibonelo, i-mucus. Izindlela zokuhlanzeka azisebenzisi, ngoba zingashintsha ingemuva yebhaktheriya yesistimu ye-genitourinary, futhi lokhu kuzophazamisa ukuhlaziya. Uma owesifazane eqoqe impahla ngesikhathi sezinsuku ezibucayi, lokhu kungaholela ekuphutheni emiphumeleni.

Labo abahlukunyezwa ngumbuzo wokuthi kungenzeka yini ukudlulisa i-urinalysis ngezikhathi ezithile zenyanga, kubalulekile ukwazi ukuthi amaseli egazi angangena ekubambeni, kunokuguqula izinkomba, ngoba kulokhu udokotela uzoqaphela inani elandayo lamaseli abomvu abomvu. Futhi lokhu kuyaphambuka kusuka esimweni esijwayelekile futhi kuzokwenza kube nokusola ngezifo ezithile, isibonelo, i-pyelonephritis, ukutheleleka kwezinso.

Futhi, umphumela wokuhlaziywa ungase uphazamiseke yi-epithelium ye-uterine eyifakile. Ukwandisa amandla adonsela phansi, kuthinta ukukhanya, futhi lokhu kungabonisa i-cystitis, isifo sikashukela esincane.

Ngesikhathi sokuya esikhathini, inqwaba yebhaktheriya ingafaka umchamo, okuzokwazisa udokotela futhi unikeze isizathu sokudlulisela owesifazane kwezinye izifundo.

Amanye amantombazane azibuza ukuthi kungenzeka yini ukuthatha umchamo ngokushesha ngaphambi kokuya esikhathini noma ngosuku lokugcina. Kungcono ukungenzi ukuhlolwa okunjalo ezinsukwini zokugcina zomjikelezo wokuya esikhathini. Lokhu kuchazwa ukuthi izinguquko emgodini we-uterine ziqala ngisho nangaphambi kokuqala kokuphuma kwegazi, ngoba kule nkathi umphumela ungaba ngamanga.

Kunezimo eziphuthumayo lapho isiguli sisadingeka sihlolwe, naphezu kwezinsuku ezibucayi. Khona-ke udokotela uyomchazela ukuthi angadlula kanjani umchamo nenyanga. Esimweni esinjalo, lo mbhalo uqoqwe besebenzisa i- catheter ngqo kusuka kwesinye. Inqubo efanayo ifaka endaweni yezokwelapha. Kunombono wokuthi kungenzeka ukuthi uthathe umchamo ngesikhathi sokuya esikhathini, usebenzisa i-tampon yokuhlanzeka. Noma kunjalo, lokhu akuqinisekisi ukuthi i-erythrocyte nezinye izinto zangaphandle ngeke zifakwe ekuhlaziyweni.