Inyama yenkukhu, ephekwe ngaphandle kwezikhumba, umkhiqizo owusizo wokudla okunomsoco. Phela, amafutha amaningi enkukhu akhona esikhumbeni sakhe, ngakho-ke kungcono ukupheka izitsha zokukhanyisa ngefayili ehlanzekile. Ihambisana kahle nemifino ehlanzekile nazo zonke izinhlobo zezitsha zangaphandle. Ake sithole ukuthi yini okuphekwe emathunjini enkukhu abilisiwe.
I-Salad Recipe nge-Abilisiwe Inkukhu Yamabele
Izithako:
- inkukhu amabele - 250 g;
- amazambane - izingcezu ezimbili;
- ukhukhamba oqoshiwe - ama-2 ama-pcs .;
- ama-mushroom ekheniwe - 200 g;
- iqanda - ucezu olu-1;
- imayonnaise - 4 tbsp. izinkezo;
- i-dill entsha.
Ukulungiselela
Ngakho, kuqala udinga ukulungisa zonke izithako. Sibilisa amazambane, sihlume bese siphuca i-griddle encane. I-chicken fillet, futhi, ubilise futhi uqoshiwe. Amakhukhamba ashisayo agubha nge-grater enkulu. With mushignon hlanganisa brine, cindezela amakhowe futhi oqoshiwe. Amaqile ubilise, hlambulule bese ugaya i-grater emihle. I-dill ihlanjululwa, ifakwe kahle futhi ibeke izendlala zesaladi esitsheni esihle. Amazambane okuqala, khona-ke inyama yenkukhu, ikhukhamba eqoshiwe, amakhowe kanye namaqanda. Simboza konke nge imayonnaise bese sifafaza i-dill entsha.
I-cutlets evela emathunjini enkukhu abilisiwe
Izithako:
- izaqathe abilisiwe - izingcezu ezimbili;
- Inkukhu yenkukhu - ama-2 ama-pcs.;
- iqanda - izingcezu ezimbili;
- izinongo;
- amafutha yemifino;
- ufulawa - 3 tbsp. izinkezo.
Ukulungiselela
I-Carrot ibhulashishi yami, ubilise kuze kube yilapho isilungele, uhlanzekile bese uphonsa ku-grater. Inkukhu ebilisiwe ipholile futhi ihlukanise amafayili. Khona-ke sihlanganisa inyama nge izaqathe, engeza amaqanda, inkathi ngezinongo, uthele ngofulawa, hlanganisa ubukhulu, usakaze nge-spoon epanini elitshisayo futhi ushaye ama-cutlets uze ulungele izinhlangothi zombili. Sisebenzela isidlo nge ukhilimu omuncu.
Ibele lezinkukhu elibilisiwe ku-multivariate
Izithako:
- Inkukhu yenkukhu - ama-2 ama-pcs.;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- izinongo;
- amanzi - into engu-1;
- ufulawa - izinto ezingu-2;
- ukhilimu - uma uthanda.
Ukulungiselela
Isifuba senkukhu sihlanziwe, somisiwe futhi sinqunyelwe izingxenye ezincane. Imifino igeza, siyihlanza, siyanquma i-anyanisi ngokucophelela, bese siyigcoba izaqathe kwi-tetrochka enkulu. Esikhathini semithi multivarki uthele amafutha amancane, faka i-fillet uhlanganise. Vala isembozo sedivaysi, setha imodi "Ukubhaka" bese ufisa inyama imizuzu engu-15.
Bese wengeza u-anyanisi ne-izaqathe esifubeni, uxoxe futhi sidlula konke ndawonye eminye imizuzu engu-10 kuya ku-15. Spread ufulawa ngamanzi abilayo, uthele ngokucophelela esitsheni bese uxuba. Salting, pepper bese ufafaze izinongo ukunambitha. Sengeza ukhilimu we-fat ku-intando, vala isembozo, setha "imodi yokuvala" bese ulinda cishe ihora elingu-1. Yilokho kuphela, isifuba sezinkukhu sezinkukhu ku-multivarquet silungile.
Dish kusuka emathunjini enkukhu abilisiwe
Izithako:
- izinkukhu amabele - izingcezu ezintathu;
- i-bulb - ucezu olu-1;
- garlic - 8 izidakamizwa;
- amafutha omnqumo - 3 tbsp. izinkezo;
- izinongo;
- inkukhu umhluzi - 2 l;
- utamatisi - ama-3 ama-pcs.;
- I-Pesto sauce - 250 g.
Ukulungiselela
I-bulb ihlanzwa, inqunywe yizingxenye futhi ihlukaniswe ngezicucu. Inkukhu yamathumba ibilise
Okulandelayo, gxuma ku-blender inkukhu umhluzi, u-anyanisi othosiwe, u-garlic kanye ne-sauce encane ye-pesto. Hlanganisa ingxube kuze kube yunifomu. Inkukhu inyama ihlanganiswa ne-sauce esele esitsheni bese ibeke eceleni. Esikhathini esikhulu samapuphu uletha ukubilisa umhluzi womhluzi emathumba. Ekukhonzeni amapuleti sisakaza inyama yenkukhu eqoshiwe, uthele umhluzi oshisayo bese uhlobisa isobho nge tincetu tamatamatisi.