Uma ngokungazelelwe, lokho okubizwa ngokuthi, kwakungaphelelwa isineke (isibonelo, kusihlwa noma kusihlwa) ukuthola isaladi ngokushesha, futhi ikhishi libonisa ushizi, ama-apula kanye neminye imikhiqizo-konke kuzovela. Isibonelo, kuhle uma kukhona inkukhu yenkukhu ebilisiwe efrijini, amaqanda amancane ezinkukhu, ama-herb fresh, u-garlic no-anyanisi, amafutha omifino kanye noviniga noma i-lemon.
Isaladi kusuka ushizi, apula, inkukhu, iqanda kanye anyanisi
Izithako:
- ushizi kunzima - cishe ngo-150 g;
- i-apula (mhlawumbe ilanga elimnandi nelomuncu) - 1 pc. usayizi wesilinganiso;
- inyama yenkukhu ibilisiwe ngaphandle kwemikhosi (okungcono kusuka ebileni noma kusuka ethangeni, i-shin) - cishe 200-300 g;
- Inkukhu yezinkukhu - 1-2 pcs ;;
- I-anyanisi (isaladi engcono ebomvu noma emhlophe) - 0.5-1 ama-pcs .;
- i-garlic - i-clove engu-1;
- amafutha amasha (parsley, basil, coriander, njll);
- amafutha yemifino (kubanda kakhulu kubanda);
- uviniga wemvelo;
- ijusi lemon.
Ukulungiselela
Bilisa amaqanda abilisiwe ngamanzi anosawoti, epholile futhi ehlanzekile kugobolondo. Bashaye ngommese (noma sebenzisa iqanda). Inkukhu inyama yenziwe izingcezu ezincane ngapha nangapha. U-anyanisi usike ingxenye yesine yamasongo. Apple uthathe izicucu ezincane futhi ufafaze ngokushesha ijusi lemon, ukuze ungafihli. Imifino kanye nogalikhi oqoshwe kahle. Ushizi uhlutshiwe kwi-grater enkulu. Kodwa-ke, ungakwazi ukusika nje ushizi ube ngamagundane amancane noma imifino emifushane. Zonke izithako zixubene esitsheni sesaladi.
Lungiselela ukugqoka: hlanganisa amafutha noviniga ngesilinganiso se-3: 1, sebenzisa lesi saladi yokugqoka bese uhlangana. Ungangeza kancane kancane lwesinaphi esenziwe ngomumo kuya ekufakeni i-refueling (yebo, ngaphandle kwemilondolozi nezinye izithasiselo zamakhemikhali ezingasetshenzisiwe). Ungakwazi ukugqoka ukugqoka ngophisipele obomvu kanye nezinye izinongo ukuze ujabule.
Esikhundleni samafutha-uviniga ukugqoka, ungasebenzisa i- yogurt ephilayo engasetshenzisiwe engokwemvelo, isasebenza kakhulu kunamayonnaise, noma kunjalo, ukukhetha kungokwakho.
Uma ufuna ukwenza isaladi ibe nesondlo, ungangezela amazambane amancane abilisiwe, ama-peas aluhlaza okotiniwe noma ubhontshisi (umbala ongcono).
Kumele kuqashelwe ukuthi ukufakwa kwesaladi elinjalo, i-avocado (futhi ngokuzumayo ulele esiqandisini?), Kanye ne-pepper elimnandi, ama-olives aqoshiwe (omnyama noma obuluhlaza obuhlaza), akunjalo, angeke enze kube mnandi noma okuwusizo. Ku isaladi elinjalo kuhle ukukhonza iwayini lokukhanya kwetafula.
Ngokuvamile, dala, sungula bese uzama. Ungakhohlwa ukugcwalisa amasheya okudla ekhaya ngesikhathi.