Sikuqaphele ezinye zokupheka ezithakazelisayo zokupheka izinkukhu ngamatamatisi. Le dish izokuhlobisa ngokucophelela ithebula lokugubha noma ukuhlukanisa imenyu yakho yansuku zonke.
Inkukhu yezinkukhu ethosiwe utamatisi
Izithako:
- i-basil violet - 0,25 ibhontshisi;
- Inkukhu yenkukhu - 1 pc.;
- amafutha yemifino - 20 ml;
- utamatisi - 1 pc.;
- izinongo.
Ukulungiselela
Ibele lesifuba lihlanjululwa, lome ngethawula futhi lihlukaniswe ngezingxenye ezimbili ezilinganayo. Esikhathini ngasinye, senza ukujula okujulile ukuze "imvilophu" itholakale. Siphula utamatisi emibuthanweni encane. I-podsalivaem ne-pepper ukunambitha bese ufaka ngaphakathi "imvilophu" okulungiselelwe utamatisi. Bese wengeza amaqabunga e- basil ahlanziwe, engeza inyama, bese ulungisa imiphetho ngezinyopho zokugcoba. Ibele lezinkukhu elinyenekile libheke epanini elitshisayo elisha elingaba ngu-3-5 imizuzu ngakunye, kuze kuphekwe.
Inkukhu yezinkukhu, isetshenziswe ngamatamatisi
Izithako:
- inkukhu amabele - ama-4 ama-pcs.;
- izinongo;
- utamatisi isobho - 430 g;
- i-bulb - ucezu olu-1;
- utamatisi okwenziwe okheniwe - 430 g;
- ukhilimu - 500ml;
- i-coriander - i-1 bunch.
Nge-marinade:
- i-lime - izicucu ezingu-0,5;
- i-garlic - ama-5 amakhemikhali;
- i-coriander, i-cumin - ukunambitha.
Ukulungiselela
Sika amabele enkukhu zibe yizicucu ezincane. I-garlic ihlanzwa futhi ivumeleke ngokushicilela. Ukuze ulungiselele ama-marinade, hlanganisa isitsha esikhulu se-garlic oqoshiwe, uphonsa izinongo, umhlabathi we-coriander, i-cumin bese ucindezela i-juice kusuka ku-lime. Esixukwini esilandelayo sibeka inkukhu futhi sishiya ukuze sihambe ebusuku. I-bulb ihlanzwa, igwetshiwe futhi ixiliswe ku-bhotela yekhilimu kuze kufike ithenda epanini lokuthosa.
Bese usakaze amabele okukhukhunta okufakwe emathinini futhi gazinga cishe imizuzu engu-10. Ngemuva kwalokho, uthele utamatisi we-utamatisi no-utamatisi oqoshiwe. Ukuqeda konke ngaphansi kwesibindi ekushiseni okuphakathi, bese uphonsa i-coriander bese uthela ukhilimu. Sisebenzela isidlo esilungile nelayisi elibilisiwe.
Inkukhu yezinkukhu ebhakawa utamatisi
Izithako:
- Inkukhu yenkukhu - 700 g;
- utamatisi - ama-5 ama-pcs .;
- ushizi - 150 g.
Nge-marinade:
- imayonnaise - 3 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Inkukhu ye-inkukhu igeze futhi isuse amanoni amaningi. Khona-ke, i-fillet ngayinye inqunywa zibe izingxenye ezimbili futhi ishaywa ngesando, ehlanganiswe nefilimu. Esikhathini esitsheni esisodwa sihlanganisa imayonnaise nezinongo. Sixuba ama-marinade bese sibeka inyama kulo, siwagcoba zonke izinkukhu zezinkukhu. Shiya inkukhu yasetshenziselwa imizuzu engaba ngu-20. Okulandelayo, gcoba i-tray yokubhaka ngemayonnaise futhi usakaze ngokulinganayo phezu kwebele lezinkukhu. Utamatisi wageza, uthathe izindandatho bese uwubeka ngokulinganayo phezu kwenkukhu. Shiya ushizi ku-grater enkulu bese ufafaza kakhulu isidlo. Sithumela isifuba senkukhu esitsheni esishisayo bese sibhake imizuzu engu-40.