Ezinsukwini zokuzila, ngenxa yezizathu zokudla noma zokuziphatha, abanye bayenqaba inyama, kodwa bavumele ukuba badle izinhlanzi.
Ukusuka ezinhlanzi ezimbiwe kungalungiswa, okunomsoco, okulula kakhulu futhi okulula kalula, sizokutshela ukuthi ungakwenza kanjani.
Izinhlobonhlobo zezinhlanzi zithengiswa ngendlela yokwehla, okuzuzisa kakhulu futhi okulula ukulungiselela inyama enobisi. Udinga nje ukugaya inhlanzi ku-grinder yenyama bese wengeza izithako ezithile.
Yini ongayifakela ekudleni inyama yezinhlanzi zezinhlanzi?
Kuyaziwa ukuthi kunezindlela zokupheka okwanele zokudla okunomsoco we-cutlets, kodwa ukuthi ziphuma ngamanzi ukuze zicabange isakhiwo kanye nokuqukethwe kwamafutha enyama yezinhlanzi. Uma isomile (isibonelo, i-cod, saithe), udinga ukwengeza ukhilimu. Noma kunjalo, kubalulekile ukwengeza amaqanda emhlabathini. Kubuye kunengqondo nezinhlanzi zokuguqula i-bulb enqolobaneni yenyama, mhlawumbe engeza imifino ehlisiwe, engeza kancane inyama enobuthi bese uyifaka ngezinongo.
I-fish patties - iresiphi ye-salmon ye-minced
Izithako:
- i-salmon ehlutshiwe - 600 g;
- Izinkukhu zezinkukhu - ama-2 ama-pcs.;
- anyanisi - 1 pc.;
- izinongo ezimile (umhlabathi omnyama, ama-clove, i-coriander);
- imifino (iparsley, basil, coriander);
- ufulawa wempuphu exutshwe ngokolweni ezinxenyeni ezilinganayo
- usawoti;
- amafutha.
Ukulungiselela
Sika i-salmon ngokusebenzisa i-grinder ye-nyama kanye no-anyanisi nemifino. Engeza izinongo, amaqanda, i-salting encane futhi ushaywe kalula ngemfoloko. Siyashisa amafutha epanini lokuthosa (kungcono ukhiphe ukhilimu ocibilikile, noma kunjalo, ukukhetha kungokwakho). Sakha izigqoko ngezandla, isinkwa enhlanganisweni yengqolowa nofulawa wekolweni kanye gazinga kuze kube yi-shades e-golden-brown emaminithini angu-3 amane ohlangothini ngalunye. Ungakwazi ukuwugcina kancane kancane emlilweni omncane ngaphansi kwesembozo, ukuze izinsika zibe zihle kakhulu. Kunoma yikuphi, fry okungaphezu kwemizuzu engu-10.
Ukuqothula izinhlanzi ezinhlanzi kwakusiza kahle ngelayisi noma amazambane abilisiwe, kanye nesuce esilula, isibonelo, i-lemon-lwesinaphi-garlic. Ungaphinda ufake engxenyeni yama-sauce amaqanda, ukhilimu omncane wemvelo, u-soy sauce, isithelo se-avocado enyama.
Nakuba izinhlanzi zezinhlanzi zilungiswa ngokushesha, ukubhaka nakanjani kuncono kunokuba ufune ukunambitha, ngakho-ke kuyasiza kakhulu.
Izigaxa ezinobuthi ezivela enhlanzi i-mince ku-ovini - iresiphi
Izithako:
- ikhodi noma enye inhlanzi engabizi - 600 g;
- Izinkukhu zezinkukhu - ama-2 ama-pcs.;
- ukhilimu obukhulu okhilimu - 2-3 tbsp. izinkezo;
- anyanisi - 1 pc.;
- izinongo ezomileyo emhlabathini (isibonelo, ingxube ye-curry noma i-hops-suneli);
- imifino (iparsley, coriander, basil);
- ufulawa wempuphu exutshwe ngokolweni ezinxenyeni ezilinganayo
- usawoti;
- amafutha;
Ngomsoco:
- i-lemon;
- isinaphi silungile;
- i-avocado noma i-pulp yebhanana;
- i-garlic;
- ikhasi elibomvu elishisayo.
Ukulungiselela
Sifisa inhlanzi bese siyidlulisa nge-grinder yenyama ngomnsalo. Uma kuyinhlanzi enamathambo amancane, kungcono ukweqa i-mince ngokusebenzisa i-grinder yenyama futhi okwesibili. Setha isikhangisi esincane noma esincane. Sika ngemifino ngesandla ngommese. Isizini namafutha wezinyosi ezincibilikisiwe, i-salting encane, engeza ukhilimu namaqanda. Ungawufakela imfoloko kancane ngemfoloko ukuze izinsika zingcono kakhulu. Sakha ama-cutlets, ama-paniruem enhlanganisela ye-corn and ufulawa wekolweni, amafutha amaningi
Ukwehlisa izinhlanzi ezisolwandle, kanye nezinye izitsha zezinhlanzi, ungakhonza amawayini omvini amancane, i-vodka, i-bitter, noma i-bell elula.