I-Sauerkraut ingenye yokudla okuthandayo kuwo wonke umndeni, ikakhulu ebusika. Ngokuvamile sizibuza: kanjani ukwenza i-sauerkraut? Abantu abaningi bacabanga ukuthi lokhu kuzodinga umgqomo noma umgogodla, kodwa, ngokuqinisekile, wonke umama wendlu unayo i-pan enkulu - yilokho, izohambisana ngokuphelele.
Qinisekisa ukuthi iklabishi encane kakhulu - kusukela kule dish izokuzuzisa kuphela, futhi ususe ngokucophelela ngosawoti - lapha awuvimbeli izandla zabantu.
Ngakanani uklabishi omuncu?
Lapho ulungiselela i-sauerkraut ngokusho kwendabuko yendabuko, isikhathi sokuvutshelwa yisikhathi ezinsukwini ezingu-3-5 egumbini elifudumele, iklabishi ibonakala emakhazeni. Uma ufuna ukunambitha i-sauerkraut esheshayo, bese uzama iresiphi nge-marinade eshisayo. Kulesi simo, iklabishi izobe isilungele ukusetshenziswa emahoreni ambalwa.
Indlela yokupheka i-sauerkraut?
I-recipe ye-sauerkraut ilula kakhulu futhi iyashesha. Ngineluleka ukuba uthole i-shredder, into ehlala iwusizo epulazini, hhayi kuphela ukupheka i-sauerkraut, kodwa ukusika noma yimiphi imifino.
Izithako:
- iklabishi omhlophe - 1,5 kg;
- izaqathe - ucezu olulodwa;
- usawoti - 2 tbsp. izinkezo;
- ushukela 30 g.
Ukulungiselela
Iklabishi kanye izaqathe nquma noma uthathe iziqephu ezincane. Gubha ngosawoti, engeza ushukela. Gcoba epanini, ubambelele kahle, futhi ufake ngaphansi kokucindezelwa izinsuku ezingu-5. Ukuqhuma nsuku zonke ezindaweni eziningana ngommese noma induku yokhuni, ukuze igesi eqoqayo ivele futhi isuse isikhumba samabhaktheriya. Gcina epanini endaweni efudumele ukusheshisa inqubo yokuvutshelwa. Ngemuva kwezinsuku ezinhlanu iklabishi kufanele iphenduke umuncu-amnandi futhi i-crispy. Ngaphambi kokukhonza, inkathi ngamafutha omifino kanye no-anyanisi oluhlaza oqoshiwe.
I-Sauerkraut nama-apula
Ngokwesiko, izithasiselo ezihlukahlukene ziya eklabishi: izaqathe, ama-cranberries, ama-apula, ama-beet. Ungenza i-sauerkraut nge-apula, wanezela ama-apula ama 3-4 ama-apula ngezinga lika-1.5 kg iklabishi. Ama-apula kufanele ahlanzwe kusengaphambili futhi, uma ususe imbewu, uthathe iziqephu. Iklabishi iyoba yinto enhle futhi ngeke ikhumbule kuphela kubantu abadala, kodwa futhi nezingane.
I-Sauerkraut nama-beet
Uma ufaka ama-beet ku-sauerkraut, uzothola isaladi enhle kakhulu yethemba lombala omnyama. Futhi uma ufaka i-garlic, khona-ke uzoyithokozisa umndeni ngesidlo esiphundu futhi esiphundu.
Izithako:
- iklabishi omhlophe - 3 kg;
- ama-beet - 1 kg;
- usawoti - 2 tbsp. izinkezo;
- amanzi abilisiwe - ilitha elilodwa;
- pepper amnyama - ama-pcs angu-5;;
- uviniga - into engu-1;
- ushukela - into engu-1;
- amaqabunga e-bay - ama-3 ama-PC.
Ukulungiselela
Iklabishi ihlanzwa emaqabunga abonakalisiwe futhi igalelwe izikwele. Ama-beet ahlanjululwa futhi ahlukaniswe amacwecwe amancane. Sihlanganisa iklabishi nama-beet bese silungiselela i-marinade:
Njengoba ubona, kulula ukulungisa i-sauerkraut, ukubekezela okuncane kanye netafula lakho ebusika kuyoba khona amavithamini, acebile kakhulu kulesi sidlo. Izinzuzo ze-sauerkraut zikhulu kakhulu: zinezindawo eziqinisa futhi eziphikisayo, iqukethe i-vitamin C, B, i-potassium, i-zinc, i-iron, i-lactic acid. Ngaphezu kwalokho, i-sauerkraut isidlo sekhalori esincane, futhi ungayisebenzisa ngezinhloso zezimonyo, uma wenza ubuso obuso.